115626 south beach salad low cilantro mayo Recipes

combine in large bowl, fresh corn kernels (cut from about 6 small ears of corn) - can use thawed frozen corn in a pinch, tomatoes, halved, seeded, chopped (i like roma ), chopped red onion, roasted poblanos, cut into bite-size pieces, in blender , puree until smooth, olive oil, chopped fresh cilantro, chopped fresh mint, white wine vinegar, fresh lime juice, golden brown sugar, garlic clove, salt and pepper

water, boil-in-bag long-grain rice, shrimp, peeled and deveined, chopped poblano chile (about 1 medium), fresh cilantro, coarsely chopped, fresh lemon juice, salt, freshly ground black pepper, ground red pepper, extravirgin olive oil, lemon wedges

vegetable broth, cornstarch, fresh lime juice, extravirgin olive oil, sugar, ground cumin, salt, freshly ground black peppercorns, shrimp, cooked and peeled, julienne-cut yellow squash, julienne-cut zucchini, tomatoes, halved, fresh corn kernels (about 2 ears ), minced fresh cilantro

chopped fresh cilantro, extravirgin olive oil, grated lime rind, fresh lime juice, salt, garlic cloves, pickled jalapeno pepper slices, fat-free , less-sodium chicken broth, chopped seeded peeled cucumber, sliced radishes, chopped celery, chickpeas (garbanzo beans), rinsed and drained, boston lettuce leaves

dijon mustard, red wine vinegar, lemon juice, kosher salt, freshly ground black pepper, olive oil, chopped fresh cilantro, arugula, washed (about 5 cups), bean sprouts, frozen broccoli slaw, sliced scallion, red onion, thinly sliced, pickled radishes, quartered, pickled green beans , halved lengthwise, cooked steak, sliced or torn

low-fat mayonnaise, fresh lemon juice, walnut oil or olive oil, grainy dijon mustard, head radicchio , torn into bite-size pieces, head bibb lettuce , torn into bite-size pieces, coarsely chopped walnuts, toasted

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

ears corn, husk removed , brush with olive oil and grilled, remove corn with sharp knife, avocados, diced and sprinkled with lemon juice to prevent browning, tomatoes, red and yellow cherry variety equivalent, red onion, finely diced, feta, crumbled, english cucumbers, skin on and chopped small dice, olive oil, sherry wine vinegar, garlic powder, fresh cilantro, minced, salt, fresh ground pepper (to your liking)

garlic cloves, fresh ginger, fresh cilantro, lime juice, white wine vinegar, ground cumin, salt, fresh ground black pepper, honey, grated parmesan cheese, canola oil, olive oil, romaine lettuce , torn into bite-sized pieces, chicken breast, cooked and cubed, roasted red pepper, seeded and chopped, roasted poblano peppers, seeded and chopped, roasted jalapeno pepper, seeded and chopped, cooked rice, corn, black beans, diced tomato

red potatoes , scrubbed (12 to 14 medium), salt and pepper, nonfat plain yogurt, low-fat mayonnaise, dijon mustard, cider vinegar or 2 tbsp white wine vinegar, stalks celery, chopped, black olives, sliced and pitted, pimientos, drained and rinsed, hard-boiled eggs, chopped, hard-boiled eggs, whites only chopped, scallions, chopped, fresh parsley, chopped, paprika, for sprinkling

sesame seeds, chopped romaine lettuce, cooked shredded beef, shredded carrots, scallions, chopped, chopped fresh cilantro leaves, reduced-sodium chicken broth, rice wine vinegar, sesame oil, salt and pepper

skinless, boneless, chicken breasts, salt and pepper, chicken stock, curry powder, heavy cream, couscous salad , recipe follows, fresh cilantro, for garnish

flank steak, kosher salt and freshly ground pepper, extra-virgin olive oil, plus more for brushing, fresh lemon juice, loosely packed fresh cilantro (about 1 large bunch), garlic, ground cumin, hot paprika, chickpeas, drained and rinsed, carrots, grated, scallions, thinly sliced

black beans, drained and rinsed, whole-kernel corn, drained, mild green chiles, chopped, undrained, sliced celery, sliced green onions, red medium bell pepper, diced, chopped, fresh cilantro, olive oil, red wine vinegar, ground cumin, romaine lettuce leaves, for garnish

fresh lime juice, chopped fresh cilantro, brown sugar, thai fish sauce, minced seeded thai, hot red , or serrano chile, garlic cloves, minced, tomatoes, quartered, thick) slices eggplant (about 2 lb), salt, divided, thick) slices red onion, torn mint leaves, torn basil leaves

cooked long grain rice, black beans, rinsed and drained, diced sweet red pepper, diced sweet yellow pepper, minced fresh cilantro, olive oil, cider or white wine vinegar, water, ground cumin, salt, pepper