10130 south beach mocha ricotta phase Recipes
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eggplants, peeled , sliced lengthwise into 1/4 inch noodl... and21 Moreeggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese16 min, 22 ingredients
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eggs, ground flax seeds, vanilla, cinnamon, baking powder and2 Moreeggs, ground flax seeds, vanilla, cinnamon, baking powder, ricotta cheese (whatever you have on hand, i ve used all with success) or 2 tbsp fat-free cottage cheese (whatever you have on hand, i ve used all with success) or 2 tbsp cream cheese (whatever you have on hand, i ve used all with success), artificial sweetener6 min, 7 ingredients
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ricotta cheese, preferably at room temperature and10 Morericotta cheese, preferably at room temperature, eggs, preferably at room temperature, pure vanilla extract, unsalted butter, melted and cooled, sugar, grated lime , zest of, all-purpose flour, baking powder, baking soda, salt, blueberries (fresh or frozen ) or 1 -1 1/3 cup raspberries (fresh or frozen)35 min, 11 ingredients
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Sugar Free Baked Ricotta Custard (South Beach Diet Friendly)part-skim ricotta cheese and7 Morepart-skim ricotta cheese, fat free cream cheese, room temperature, sugar substitute, egg, egg white, fat-free half-and-half, vanilla extract, ground cinnamon1 hour 5 min, 8 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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Lemon Cheesecake - South Beachlow-fat ricotta cheese, low fat cottage cheese and8 Morelow-fat ricotta cheese, low fat cottage cheese, sugar substitute , plus 1 tbsp, sugar, cornstarch, lemon , juice of, flour, eggs, vanilla extract, fat free sour cream16 min, 10 ingredients
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South of France Lemon Cheesecakericotta cheese , drained overnight, sugar and7 Morericotta cheese , drained overnight, sugar, all-purpose flour, eggs, orange zest, lemon zest, lemon juice, ground cinnamon, vanilla extract31 min, 9 ingredients
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Mocha-Soy Hot Chocolatemocha soymilk, hot chocolate powder (as much as you like)2 min, 2 ingredients
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Mocha-Almond-Fudge Ice-cream Sandwichesmocha-flavored ice cream with chocolate-covered almonds, ... and1 Moremocha-flavored ice cream with chocolate-covered almonds, softened, chewy chocolate cookies15 min, 2 ingredients
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Ricotta With Coffee (Ricotta Al Caffe)ricotta cheese, fine ground coffee, sugar, rum30 min, 4 ingredients
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Ricotta Pudding (Budino Di Ricotta)ricotta cheese, egg yolk, sugar, vanilla, almond extract and5 Morericotta cheese, egg yolk, sugar, vanilla, almond extract, cinnamon, lemon zest, egg whites, salt, cream of tartar1 hour 20 min, 10 ingredients
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