10343 south beach friendly crock pot Recipes
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chicken breast, chopped into 1/2 inch cubes, olive oil and14 Morechicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)40 min, 16 ingredients
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boneless chuck roast (also called pot roast) and12 Moreboneless chuck roast (also called pot roast), olive oil , to coat, worcestershire sauce , to taste, montreal brand steak seasoning , to taste, salt and pepper, to taste, carrots , sliced in 2-inch segments, stalks celery, chopped, red potatoes , cut into eighths, onion, chopped, diced tomatoes, drained (leave a little liquid behind), beef broth, cornstarch, cooked white rice, buttered10 hour 20 min, 13 ingredients
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extra lean ground beef, browned and strained and12 Moreextra lean ground beef, browned and strained, carrots, sliced, celery ribs, sliced, onion, chopped, consomme, tomatoes (diced or chopped ), tomato soup, water, pot barley or 1/2 cup pearl barley, bay leaf, dried thyme, dried parsley, black pepper, freshly ground to taste5 hour 30 min, 13 ingredients
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Crock Pot or Slow Cooker Mexican Chicken White Bean Soupdried white beans (i use mayocaba or peruvian white beans) and12 Moredried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt5 hour 29 min, 13 ingredients
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Crock Pot Drip Beefchuck , arm or 3 -5 lbs pot roast, garlic powder and7 Morechuck , arm or 3 -5 lbs pot roast, garlic powder, seasoning salt (lawrys), beef bouillon cube, kitchen bouquet, rosemary, oregano, beef consomme, water8 hour 20 min, 9 ingredients
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Parmesan Mustard Pork- South Beach Friendlywhole-wheat or stone-ground breadcrumbs and6 Morewhole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper1 hour , 7 ingredients
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Swiss Steak (South Beach Friendly)lean sirloin steaks, olive oil, celery ribs, diced and1 Morelean sirloin steaks, olive oil, celery ribs, diced, diced tomatoes with basil and oregano40 min, 4 ingredients
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Chicken Salad South Beach Friendlynonfat sour cream, scallions, minced and6 Morenonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves10 min, 8 ingredients
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Cinnamon Maple Butter - South Beach Friendlysmart balance butter spread, pure maple syrup and1 Moresmart balance butter spread, pure maple syrup, ground cinnamon10 min, 3 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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Freezer-Friendly Crock Pot New England Pot Roastbeef chuck roast fat removed, trimmed (cut in half for sp... and13 Morebeef chuck roast fat removed, trimmed (cut in half for splitting), baby carrots raw, yellow onion quartered, celery cut into 3 inch pieces, red potatoes halved, cabbage cut into 2 inch wedges, onion flakes dried, apple cider vinegar, bay leaf, olive oil, horseradish, beef broth, kosher salt, black pepper7 hour 15 min, 15 ingredients
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Easy Kid-Friendly Crock Pot Sloppy Joesground chuck, velveeta cheese, onion, diced and7 Moreground chuck, velveeta cheese, onion, diced, green pepper, diced, pickle relish, mustard, ketchup, applesauce, maple syrup, oregano4 hour , 10 ingredients
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Yummy Crock Pot Country Style Ribsboneless country-style ribs, favorite barbecue sauce and7 Moreboneless country-style ribs, favorite barbecue sauce, onion, cut in wedges for bottom of crock, worcestershire sauce, garlic powder, cajun spices, chili powder, onion flakes, black pepper6 hour 10 min, 9 ingredients
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Fall-Apart Tender Roast Stew (Crock Pot)beef, cubed, potatoes, peeled and cut into chunks and8 Morebeef, cubed, potatoes, peeled and cut into chunks, baby carrots, onion, quartered, mushroom, sliced, mccormick bag n season pot roast seasoning, water, beef bouillon cube, water5 hour 20 min, 10 ingredients
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Red Wine and Mushroom Crock Pot Roast Beefchuck arm pot roast or 2 -3 lbs blade roast and10 Morechuck arm pot roast or 2 -3 lbs blade roast, thick cut bacon, diced, portabella mushrooms, sliced, dry red wine (cab sauv. or merlot), onion , quartered then halved, beef broth, dried thyme, salt , to taste, pepper , to taste, flour, cold water8 hour 20 min, 11 ingredients
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