161848 south beach diet fried chicken almonds Recipes

boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )

chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)

milk, beaten egg, flour, salt, paprika, black pepper, sage, tarragon, frying chicken, cut up, oil or 1/4 tsp shortening

frying chicken, cut up, buttermilk, garlic powder, onion powder, poultry seasoning, celery seeds, vegetable oil for deep-frying, kikkoman tempura batter mix

frying chickens , weighing no more than 3 lb each, cut up for frying, chopped garlic (about 8 large cloves), buttermilk or plain all natural yogurt, stirred until smooth, unbleached all-purpose flour, lard or peanut oil, for frying, ground cayenne pepper, freshly ground cumin, ground mace, freshly grated nutmeg, paprika, freshly milled black pepper, ground ginger, crumbled dried basil, bay leaves ground to a powder (use a spice mill or blender), crumbled dried oregano, crumbled dried sage, crumbled dried thyme, salt

frying chickens, cut up, buttermilk, all-purpose flour, salt (or to taste), black pepper, freshly ground (or to taste), paprika, garlic powder (optional), onion powder (optional), vegetable oil (for frying )

frying chicken, flour (for dusting), buttermilk, eggs, baking soda, flour (for dredging), ground black pepper, kosher salt, dried basil, dried oregano (optional), old bay seasoning, crisco shortening (3 cups for frying )

frying chickens, cut up, louisiana hot pepper sauce, black pepper, seasoning salt, poultry seasoning, flour, vegetable oil (for frying )

frying chickens, vegetable oil (for frying ), flour, dried dill weed, garlic salt, black pepper, buttermilk

frying chicken, cut into 8 serving pieces, buttermilk, water, red pepper sauce, flour, kosher salt, fresh cracked black pepper , to taste, dried oregano, garlic powder, paprika, cayenne pepper, peanut oil, for frying

seafood seasoning , such as old bay, coriander seed, toasted and cracked, dried chipotle powder, smoked paprika, kosher salt, frying chicken, cut into 12 pieces, honey, sriracha asian garlic sauce, peanut oil , vegetable oil or lard, for frying, instant flour , such as wondra (don tsp buy any, see wondra substitute)

raspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)

olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )

flax seed meal, water (or 2 tbsp chicken broth and 2 tbsp ), spices, salt

boneless skinless chicken breast halves, white wine, extra virgin olive oil or 2 tbsp canola oil, white vinegar, basil, dried, crushed, oregano or 1 tsp tarragon, onion powder, garlic cloves, minced

frying chicken, cut up, salt, white wine, oil, flour, egg whites, shortening (for frying )

frying chicken, cut into 8 serving pieces, buttermilk, water, red pepper sauce, flour, kosher salt, fresh cracked black pepper , to taste, dried oregano, granulated garlic, paprika, cayenne, peanut oil, for frying