192596 south beach diet black bean soup Recipes

olive oil, celery, diced, onion, minced, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried oregano, chili powder, fresh black pepper, vegetable broth, water, black beans, rinsed and drained, diced tomatoes

black beans, sausage ring, bacon, onions, garlic cloves, cumin, oregano, bay leaves, cayenne pepper, jalapenos, frozen corn, brown sugar, black pepper , to taste, cooked rice, sour cream

olive oil, diced celery, minced onion, diced green bell pepper, chopped carrots, minced garlic, ground cumin, dried oregano, chili powder, fresh ground black pepper, vegetable broth, water, black beans, rinsed and drained, sliced green onion (optional)

olive oil, yellow onion, diced, carrot, diced, green bell pepper, diced, beef bouillon cubes, boiling water, canned black beans, not drained, cooking sherry, distilled white vinegar, worcestershire sauce, sugar, granulated garlic, salt, black pepper, ground, chili powder, smoked sausage, small dice, cornstarch, water

black beans, tomatoes, diced small and not drained, cheap beer (it can be any kind, non-alcoholic, or club soda if you are stongly opposed to cooking with alcohol.), brown rice (if vegetarian ) or 1/2 cup barley (if vegetarian), ground round (obviously if non-veg ), diced celery, chopped carrot, parsnip, finely chopped (if vegetarian ), olive oil (if vegetarian ), onion, chopped, garlic cloves, finely minced, bay leaf, any kind hot pepper (optional), knorr vegetable bouillon cubes or 1 beef bouillon cube, black pepper

black beans, drained, carrot, tomato, serrano peppers, lime juice, onion, garlic, red bell pepper, cumin, oregano, smoked paprika, crushed red pepper flakes, fresh ground black pepper, olive oil

olive oil, red onions, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried black beans, canned chipotle chile, canned, water, fresh lime juice, salt, ground black pepper, plain nonfat yogurt, plum tomato, chopped, fresh cilantro, chopped

olive oil, red onions, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried black beans, chipotle chile , chopped from a can (this gives it a solid kick, dial back if you are wary), water (i just used very hot tap ), fresh lime juice, coarse kosher salt, ground black pepper

black beans, drained and rinsed, chopped onion, garlic cloves, minced, green chilies, chopped, diced ham, ground cumin, dried oregano, dried basil, dried thyme, salt, black pepper, beef broth, water, grated monterey jack cheese, cilantro, sour cream

dried black beans , soaked overnight, water, bacon , fried crisp and crumbled, onions, chopped, garlic salt, black pepper

olive oil, sweet onion, diced, celery, diced, carrot, diced, green bell pepper, diced, garlic, minced, black beans, strained, chicken broth, apple cider vinegar, chili powder, cayenne pepper, cumin, black pepper, hickory liquid smoke

dried black beans, garlic, onions, roughly chopped, green bell pepper, seeded and roughly chopped, fresh cilantro, extra-virgin olive oil, fresh oregano, ground cumin, smoked ham hock, jalapeno, split, low-sodium chicken stock, kosher salt and freshly ground black pepper, sour cream, lime zest, lime wedges, for garnish, cilantro sprigs, for garnish

dried black beans, garlic, onions, roughly chopped, green bell pepper, seeded and roughly chopped, fresh cilantro, extra-virgin olive oil, fresh oregano, ground cumin, smoked ham hock, jalapeno, split, low-sodium chicken stock, kosher salt and freshly ground black pepper, sour cream, lime zest, lime wedges, for garnish, cilantro sprigs, for garnish

bacon, finely chopped, onions, chopped (about 2 1/2 cups), garlic cloves, pressed, reduced-sodium chicken broth, canned chopped tomatoes, ketchup, worcestershire sauce, chili powder, black beans, drained but not rinsed, kosher salt and freshly ground black pepper, cilantro, juice of 1/2 lime, sliced scallions, for garnish, sour cream, for garnish, grated cheddar, for garnish

celery stalks, chopped, carrot, chopped, onion, chopped, olive oil, dried oregano, ground cumin, red pepper flakes, celery seeds, garlic, minced, cooked black beans, vegetarian or chicken bouillon base, bay leaf, diced tomatoes, kosher salt and freshly ground black pepper

dried black beans, cold water, canola or other vegetable oil, slab bacon , rind discarded, cut into 1/4-inch dice, onion, peeled and cut into 1/4-inch dice, carrot, peeled and cut into 1/4-inch dice, garlic, minced, chicken stock , canned low-sodium broth, or water, or more as needed, bay leaves, coarse (kosher ) salt and freshly ground black pepper, to taste, tabasco sauce, or more to taste, dry sherry or madeira, wine vinegar , preferably sherry vinegar but white wine or red will do

ground cumin, cayenne pepper, ground black pepper, hot pepper sauce, dry black beans , soaked overnight, diced jalapeno peppers, chicken broth, chopped cloves of garlic, chili powder

vegetable oil chopped, yellow onions coarsely chopped, garlic cloves, ground coriander, ground cumin, aniseed, freshly ground black pepper, lower fat chicken broth or vegetable broth, black beans peeled & cut into medium. dice, sweet potatoes, salt, plain yogurt paper thin sliced, lime