59221 south beach chunky beef Recipes

boneless chuck roast , cut into 1/2 inch pieces, chili powder, tomato paste, beef broth, tomato sauce, garlic granules, salt, ground oregano, ground cumin, paprika, onion powder, ground black pepper, cayenne pepper, crushed tortilla chips, sour cream, shredded cheese, chopped onion

vegetable oil, boneless beef chuck , cut into 1/2-inch pieces, onion, coarsely chopped, green bell pepper, chopped, garlic cloves, minced, salt, italian plum tomatoes, broken up and undrained, water, tomato paste, chili powder, dried oregano, crushed red pepper flakes, red kidney beans, drained, cheddar cheese, shredded, onions, chopped

boneless round steak, cut into 1/2-inch cubes, onion, chopped, garlic cloves, minced, vegetable oil, water, diced tomatoes, undrained, condensed beef consomme, undiluted, chili powder, salt, dried oregano, uncooked spiral pasta, green pepper, chopped, minced fresh parsley

extra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish

beef tenderloin, trimmed, coarsely ground black pepper, kosher salt, divided, sliced shallots (about 4 large), butter, fat-free , less-sodium chicken broth, ruby port, beach plum jelly, balsamic vinegar, fresh thyme, chopped fresh rosemary

fully cooked boneless beef roast , with gravy, diced tomatoes with green chilies, black beans, rinsed, drained, water, chili powder, ground red pepper, chopped fresh cilantro, chopped onion, shredded cheddar cheese, sour cream

roast beef , unseasoned, cooked (cooked should be cut into 1/2 to 1-inch pieces.), milk, unbleached all-purpose flour, eggs, beaten, self-rising flour, salt, pepper

boneless round steak, cut into 1/2 inch cubes, onion, chopped, garlic cloves, minced, vegetable oil, water, diced tomatoes, undrained, condensed beef consomme, undiluted, chili powder, salt, dried oregano, uncooked spiral shaped pasta, green pepper, chopped, minced fresh parsley

diced tomatoes with green peppers and onions, diced tomatoes with zesty mild green chiles, condensed beef broth, garlic cloves, pressed, tomato paste, chili powder, ground cumin, black pepper, ground red pepper, light kidney beans, rinsed and drained, dark kidney beans, rinsed and drained, toppings: chipotle hot sauce , shredded cheddar cheese, chopped green onions, quick creamy vegetable dip

water, potatoes, peeled and cubed, carrots, sliced, onion, chopped, celery ribs, chopped, salt, ground beef, cooked and drained, whole kernel corn, drained, diced tomatoes, undrained, peas, drained, tomato sauce, ketchup, prepared mustard, chili powder, garlic clove, minced, garlic salt, dried thyme, hot pepper sauce, pepper, elbow macaroni, cooked and drained

extra lean ground beef (less than 10% fat), olive oil (depends on your pan), onion, chopped, garlic, minced, chicken stock (or 1 14 oz. can chicken broth), beef broth (2 14-oz cans), diced tomatoes with juice, canned, sauerkraut, undrained, water (optional), brown sugar (use splenda for south beach diet), worcestershire sauce, dried bay leaves, parsley, minced (1-2 tsp dried parsley), rubbed sage, fresh ground black pepper

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

prepared horseradish (south beach friendly), low-fat mayonnaise, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, roast beef , lean, watercress

garlic cloves, 1 crushed and 1 minced, peppercorns, crushed, lean beef tenderloin steaks, onion, chopped, green bell pepper , strips, red bell pepper , strips, yellow bell pepper , strips, beef bouillon granules, paprika, water, fat-free evaporated milk

worcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces

extra virgin olive oil, extra lean ground beef, chili powder, cayenne, green bell pepper, diced, onion, diced, garlic cloves, minced, dried oregano, tomato paste, no-salt-added diced tomatoes , with juices, black beans, drained and rinsed, pinto beans, drained and rinsed, no-salt-added tomato sauce

extra lean ground beef, nonfat dry milk powder, whole wheat bread crumbs, salt, ground black pepper, garlic clove, crushed, shredded reduced-fat mozzarella cheese (4oz), tomato paste, water, sliced mushrooms, undrained, dried oregano, chopped onions, grated parmesan cheese (1 1/2oz)