Chunky Beef Chili Recipe

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Chunky  Beef Chili
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Ingredients:

Directions:

  1. Brown meat in batches in a Dutch oven over med-high heat.
  2. Remove meat, reserving drippings in Dutch oven.
  3. Add chili powder to Dutch oven; cook, stirring constantly, 2 minutes.
  4. Stir in tomato paste; cook 5 minutes.
  5. Add cooked beef to Dutch oven; stir in beef broth and the next 9 ingredients.
  6. Bring to a boil; lower heat to low and simmer, uncovered, stirring occasionally, 1 1/2 hours or until beef is tender.
  7. Serve with cornbread and desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.44 Kcal (2489 kJ)
Calories from fat 333.16 Kcal
% Daily Value*
Total Fat 37.02g 57%
Cholesterol 202.56mg 68%
Sodium 870.16mg 36%
Potassium 1173.99mg 25%
Total Carbs 7.23g 2%
Sugars 2.47g 10%
Dietary Fiber 2.38g 10%
Protein 58.8g 118%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 2%
Iron 7.5mg 42%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 178.22 Kcal (746 kJ)
Calories from fat 99.89 Kcal
% Daily Value*
Total Fat 11.1g 57%
Cholesterol 60.73mg 68%
Sodium 260.89mg 36%
Potassium 351.99mg 25%
Total Carbs 2.17g 2%
Sugars 0.74g 10%
Dietary Fiber 0.71g 10%
Protein 17.63g 118%
Vitamin C 1mg 6%
Iron 2.3mg 42%
Calcium 24.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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