60 sour tofu vegetables Recipes

  • Thai Spicy and Sour Soup
    vegetable stock, tom yum paste and
    9 More
    vegetable stock, tom yum paste, cm galangal, peeled and cut into thin slices, lemon grass root, crushed and cut into 4 pieces, kaffir lime leaves, red chile , finely sliced on the diagonal, button mushrooms, halved, firm silken tofu, cut into small cubes, bok choy, shredded, lime juice, fresh coriander
    40 min, 11 ingredients
  • Vegetarian Hot and Sour Soup
    dried lily buds, tree ear dried mushroom, vegetable broth and
    13 More
    dried lily buds, tree ear dried mushroom, vegetable broth, drained canned bamboo shoot, rinsed and julienned, fresh ginger, minced, salt, red wine vinegar , to taste, crushed red pepper flakes, cornstarch, mixed with, water, egg, egg white, black soy sauce or 3 tbsp light soy sauce, plus a pinch of sugar, firm tofu, cut into 1/3 inch dice, sesame oil, spring onion, finely sliced
    33 min, 16 ingredients
  • Salted Vegetables And Tofu Soup
    firm tofu (or those that indicated on package as suitable... and
    9 More
    firm tofu (or those that indicated on package as suitable for soups), cut to cubes, salted vegetables, cut, sour plums, ginger, lean pork, sliced thinly, prawns, de-shelled & de-veined, squid, cut to rings, tomatoes, cut to wedges, carrot, peeled and cut, water
    25 min, 10 ingredients
  • Sweet and Sour Vegetables With Tofu
    peanut oil, garlic cloves, crushed, grated gingerroot and
    13 More
    peanut oil, garlic cloves, crushed, grated gingerroot, baby corn, fresh snow peas, carrot , cut in matchsticks, green bell pepper , cut in matchsticks, scallions, trimmed and sliced the long way, canned bamboo shoots, drained, fried tofu, cubed, dry sherry or 2 tbsp white wine, rice wine vinegar, honey, soy sauce, vegetable stock, cornstarch
    20 min, 16 ingredients
  • Herbed Vegetable Enchiladas
    corn tortillas, tomato juice, cumin, garlic powder and
    22 More
    corn tortillas, tomato juice, cumin, garlic powder, olive oil, onion, chopped, garlic cloves, minced, green chilies, chopped, carrot, grated fine, zucchini, grated fine, fresh spinach , torn in bite-sized pieces or 1 cup frozen spinach, chopped and thawed, fresh cilantro, low-fat sour cream or 2 cups tofu sour cream, tomato, chopped fine, salt, onion, chopped, green pepper, chopped, celery, sliced thin, canola oil or 1 tsp olive oil, chili powder, garlic powder, canned tomato, water, sugar or 2 1/2 tsp honey, cold water, cornstarch
    1 hour , 26 ingredients
  • Hot and Sour Soup
    dried mushrooms , such as shiitake or wood ear and
    16 More
    dried mushrooms , such as shiitake or wood ear, canned low-sodium chicken or vegetable broth, vegetable oil, garlic cloves, thinly sliced, grated fresh ginger, lemongrass stalk, cut into 4 pieces and crushed (or 1 1/2 tsp lemongrass paste), red chili paste, soy sauce, rice vinegar, toasted sesame oil, firm tofu, drained and cut into 1/2-inch cubes, shredded cooked turkey, cornstarch mixed with 3 tbsp water (optional), egg, beaten, salt , to taste, pepper , to taste, garnishes: thinly sliced scallions , fresh chopped cilantro
    35 min, 17 ingredients
  • Hot and Sour Vegetable Soup
    napa cabbage (1 1/2 lbs) and
    15 More
    napa cabbage (1 1/2 lbs), leeks, white and light green parts only sliced lengthwise and rinsed well, olive oil, fresh ginger, peeled and minced, fresh shiitake mushrooms, stemmed and thinly sliced, rice wine or 1/4 cup sake, firm tofu , halved crosswise and cut into 1/4 inch slices, chicken broth or 8 cups vegetable broth, cornstarch, water, black vinegar or 4 1/2 tbsp worcestershire sauce, more to taste, soy sauce (to taste), toasted sesame oil, kosher salt (to taste), fresh ground black pepper, egg, lightly beaten
    40 min, 16 ingredients
  • Hot & Sour Soup
    dried shiitake mushrooms (about 1/4 oz) and
    15 More
    dried shiitake mushrooms (about 1/4 oz), dried wood ear mushrooms (about 1/4 oz), vegetable broth (fat-free, less-sodium), water, divided, fresh ginger, minced and peeled, garlic, minced, rice vinegar, low sodium soy sauce, fresh ground black pepper, firm tofu, drained and cut into 1/4-inch cubes (reduced fat ), cornstarch, egg whites, lightly beaten, green onion, chopped, fresh cilantro, minced, dark sesame oil, chili oil (optional)
    40 min, 16 ingredients
  • Vegetarian Hot and Sour Tom Ka Style Soup Vegetarian Hot and Sour Tom Ka Style Soup
    vegetable broth (or vegetarian chicken flavoured) and
    10 More
    vegetable broth (or vegetarian chicken flavoured), shiitake mushrooms, thinly sliced, tofu, sliced into small cubes, water chestnuts, sliced, soy sauce, hot sauce, vinegar, garlic cloves, minced, light coconut milk, lime juice, green onions, chopped
    40 min, 11 ingredients
  • Roast Tofu or Chicken Fajitas Roast Tofu or Chicken Fajitas
    extra firm tofu or 1/2 lb flavoured tofu (tangy thai work... and
    13 More
    extra firm tofu or 1/2 lb flavoured tofu (tangy thai works well) or 1 lb boneless skinless chicken breast, vegetable oil, fresh lime juice, chili powder, ground cumin, onions, cut into wedges, sweet red peppers, seeded and cut into wide strips, salt, black pepper, flour tortillas, shredded lettuce, avocados, peeled, pitted and sliced, salsa, sour cream
    40 min, 14 ingredients
  • Hot And Sour Ramen With Tofu Shiitakes And Spinach Hot And Sour Ramen With Tofu Shiitakes And Spinach
    if you like your food spicy, add more chili sauce. the sa... and
    12 More
    if you like your food spicy, add more chili sauce. the sauce will seem a bit brothy when finished , but it will be quickly absorbed by the noodles when serving., extra-firm tofu , cut into 1-inch cubes, soy sauce, vegetable oil, shiitake mushrooms , sliced thin, asian chili sauce, garlic cloves , minced, grated fresh ginger, low-sodium chicken broth or vegetable broth, ramen noodles , seasoning packets discarded, cider vinegar, sugar, baby spinach
    10 min, 13 ingredients
  • Hot and Sour Ramen With Tofu, Shiitakes, and Spinach Hot and Sour Ramen With Tofu, Shiitakes, and Spinach
    extra firm tofu, cut into 1-inch cubes, soy sauce and
    10 More
    extra firm tofu, cut into 1-inch cubes, soy sauce, vegetable oil, shiitake mushrooms, sliced thin, asian chili sauce, garlic cloves, minced, grated fresh ginger, low sodium chicken broth or 3 1/2 cups vegetable broth, ramen noodles , seasoning packets discarded, cider vinegar, sugar, baby spinach
    30 min, 12 ingredients
  • Terrific Tofu Tacos Terrific Tofu Tacos
    firm tofu, taco seasoning mix, chopped cabbage and
    9 More
    firm tofu, taco seasoning mix, chopped cabbage, chopped onion, chopped cilantro (loosely packed), refried beans, olive oil, vegetable oil (for frying tortillas) or canola oil (for frying tortillas) or corn oil (for frying tortillas), sour cream, shredded cheese (your choice ), salsa, white corn tortilla
    50 min, 12 ingredients
  • Mexican Tofu Burritos Mexican Tofu Burritos
    extra-firm light tofu, drained and cut into 1/2- inch cub... and
    13 More
    extra-firm light tofu, drained and cut into 1/2- inch cubes, ground cumin, chili powder, cider vinegar, vegetable oil, sliced onion (about 1), chopped red or green bell pepper (about 1), chopped zucchini (about 1), chunky salsa with cilantro, salt, low-fat flour tortillas, sliced green onions, low-fat sour cream, pre-shredded reduced-fat monterey jack cheese
    17 min, 14 ingredients
  • Tex-Mex Tofu Burritos Tex-Mex Tofu Burritos
    extra-firm light tofu, drained and cut into 1/2-inch cubes and
    14 More
    extra-firm light tofu, drained and cut into 1/2-inch cubes, ground cumin, chili powder, ground cinnamon, cider vinegar, vegetable oil, sliced onion, separated into rings, x 1/4-inch) julienne-cut red bell pepper, x 1/4-inch) julienne-cut zucchini, corn , black bean, and roasted-red pepper salsa (such as jardine s), salt, fat-free flour tortillas, sliced green onions, low-fat sour cream, shredded reduced-fat monterey jack cheese
    15 ingredients
  • Mixed-Bean Chili with Tofu Mixed-Bean Chili with Tofu
    firm tofu, drained and crumbled (about 1 cup) and
    19 More
    firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream
    20 ingredients
  • Smoked Tofu Baked Chimichangas Smoked Tofu Baked Chimichangas
    smoked tofu, cut into approximately 1-inch pieces and thi... and
    13 More
    smoked tofu, cut into approximately 1-inch pieces and thinly sliced (savory baked tofu works well, too, if you can tsp find smoked), chili powder, cabbage, shredded (the recipe calls for it raw, but i like to use a little extra and saute it for a couple of minutes f), chipotle chile in adobo, tomato sauce, scallions, chopped, salt, pepper, flour tortillas, sharp cheddar cheese, shredded, vegetable oil or 2 tbsp olive oil, sour cream (optional), chopped cilantro (optional), tomato, chopped (optional)
    27 min, 14 ingredients
  • Sesame-Crusted Tofu Sticks with Vegetable Saute Sesame-Crusted Tofu Sticks with Vegetable Saute
    salt, black pepper, egg, egg white, dry breadcrumbs and
    14 More
    salt, black pepper, egg, egg white, dry breadcrumbs, all-purpose flour, sesame seeds, extra-firm tofu, drained and cut into 18 sticks, dark sesame oil, divided, pineapple juice, chopped shallots, garlic clove, minced, shiitake mushroom caps (about 10 mushrooms), sliced green onions, tomatoes, halved, chopped fresh thyme, balsamic vinegar, japanese sweet and sour sauce (such as abc sauce; optional)
    19 ingredients




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