231 sour tacos vegetables Recipes

sour cream, chopped canned chipotle chiles * (about 2), golden brown sugar, smoked hot spanish paprika (pimenton de la vera), chili powder, coarse kosher salt, garlic powder, onion powder, zucchini , quartered lengthwise, red bell pepper, seeded , cut lengthwise into 3/4-inch-thick strips, canola oil, skinless boneless chicken breast halves, each halved horizontally, diameter corn tortillas, warmed, cilantro slaw, limes, each cut into 6 wedges

textured vegetable protein, nonfat beef broth, onion (rough chopped), green pepper (rough chopped), water (divided ) or 1 1/2 cups nonfat beef broth (divided), diced tomatoes with juice, chili beans (do not drain, your choice mild, medium. or hot), tomato sauce, taco seasoning, garlic powder, chili powder, cayenne pepper (optional), sea salt (may use table salt), cumin, paprika, red hot sauce (optional), salt & pepper (as needed), cheddar cheese (shredded ) (optional), sour cream (optional), avocado (diced ) (optional), taco chips (crushed ) (optional)

olive oil, chopped onion, garlic, chopped, salt, dried brown lentils, rinsed, taco seasoning, vegetable broth, fat-free sour cream, chipotle chile in adobo sauce, finely chopped (use half for less heat ), adobo sauce, taco shells, shredded lettuce, chopped tomato, shredded reduced-fat (2 percent ) cheddar

angel hair coleslaw mix, sliced red onion, radishes, thinly sliced, minced fresh cilantro , optional, fresh lime juice (about 2 limes), honey, salt, cracked black pepper, sour cream, garlic, minced, green onions, minced, dijon mustard, fresh lemon juice, chopped fresh dill, vegetable oil, for frying, catfish fillet, cornmeal, fried taco shells , recipe follows, sliced avocado , optional, lime wedges, optional, vegetable oil, for frying, corn tortillas

zucchini or 1 large , sliced, sliced mushrooms, sliced onions, flour tortillas, vegetable oil, chili (optional) or taco seasoning (optional), sour cream, tomato, onion, salsa, shredded cheese, lettuce

white kidney or cannellini beans, rinsed and drained, cream cheese, softened, sour cream, taco seasoning, unsliced bread orwhole wheat bread, curly endive or leaf lettuce, sweet red pepper, toothpicks, cherry or grape tomato, hard-cooked egg, halved, pitted ripe olives, celery leaves, tortilla chips and assorted fresh vegetables

chopped onion, garlic clove, minced, canola oil, dried lentils, rinsed, chili powder, ground cumin, dried oregano, chicken or vegetable broth, salsa, taco shells, shredded lettuce, chopped fresh tomato, shredded reduced-fat cheddar cheese, fat-free sour cream

sliders, vegetable oil for frying, tilapia fillets, club soda, gold medal all-purpose flour, old el paso taco seasoning mix, burger buns, split, toppings, as desired, shredded green cabbage, mexican sour cream, old el paso thick n chunky salsa, old el paso refried beans

top sirloin steaks, orange juice, vegetable oil, fresh lime juice, cider vinegar, dried oregano, salt, pepper, flour tortillas, shredded lettuce, shredded cheddar cheese, sour cream, tomatoes, finely chopped, taco sauce

olive oil, chopped onion, garlic clove, chopped, salt, dried brown lentils, rinsed, taco seasoning, vegetable broth, nonfat sour cream or 1/2 cup fat-free greek yogurt, chipotle chile in adobo, finely chopped (can omit and just serve with hot sauce), adobo sauce, taco shells, shredded lettuce, chopped tomato, shredded reduced-fat cheddar cheese (2 percent)

ground beef, sweet onion, chopped, taco seasoning, soft flour tortillas, vegetable oil, tomato, chopped, green chili peppers, grated cheddar cheese, sour cream, refried beans, taco sauce, spicy salsa

ground beef (or turkey), chili powder, diced tomatoes 15 oz, frozen mixed vegetables thawed, knorr fiesta sides taco rice prepared, cheddar cheese shredded, flour tortillas 10 burrito size, lettuce shredded , iceburg, salsa , sour cream, cilantro (garnish)

ground chuck or sirloin, taco seasoning, refried beans, flour, baking powder, salt, sugar, powdered milk, lard or margarine, warm water, vegetable oil, grated cheese , as an accompaniment, chopped tomatoes , as an accompaniment, chopped onions , as an accompaniment, chopped green chiles , as an accompaniment, chopped olives , as an accompaniment, salsa , as an accompaniment, sour cream , as an accompaniment

miracle whip (may use light or free), sour cream (may use light or fat free), taco seasoning mix, chips or vegetables

light sour cream, taco seasoning, colby-monterey jack cheese (shredded ), lettuce (shredded ), tomatoes, jalapeno (chopped ), onion (chopped ), black olives, tortilla chips, cut up vegetables

ground turkey breast, jalapeno pepper, seeded and finely chopped (optional), reduced-sodium taco seasoning mix (2 tbsp), fat-free refried beans, lemon juice, seeded halved avocados, peeled and mashed, fat free sour cream, fat-free mayonnaise, reduced fat shredded cheddar cheese, chopped green onion (optional), shredded fresh spinach, tomatoes, chopped, assorted fresh vegetable, for dipping, baked corn tortilla chips

firm tofu, taco seasoning mix, chopped cabbage, chopped onion, chopped cilantro (loosely packed), refried beans, olive oil, vegetable oil (for frying tortillas) or canola oil (for frying tortillas) or corn oil (for frying tortillas), sour cream, shredded cheese (your choice ), salsa, white corn tortilla

soft taco dinner, red or green bell pepper, chopped, onion, chopped, vegetable oil, skinned and boned chicken breast halves, diced, water, lime juice, condiments : shredded lettuce, shredded cheese, sour cream, chopped tomato