64 sour stir red Recipes
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low sugar apricot preserves, cider vinegar, garlic salt and9 Morelow sugar apricot preserves, cider vinegar, garlic salt, powdered ginger, soy sauce , or to taste, crushed red pepper flakes, crisco canola oil, divided, zucchini , cut into 1/4 inch slices, boneless chicken breasts, cut in 1-inch cubes, mushrooms, sliced, frozen pea pods, thawed, hot cooked rice , if desired12 ingredients
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unsweetened pineapple tidbits, cornstarch and11 Moreunsweetened pineapple tidbits, cornstarch, splenda brown sugar blend, soy sauce, rice wine vinegar, ground ginger, garlic cloves, minced, onion, sliced, sweet red pepper , julienned, canola oil, divided, boneless pork loin chops , cut into thin strips, shredded carrots, hot cooked rice30 min, 13 ingredients
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softened butter and13 Moresoftened butter, pierogi, frozen (or other potato filled dumpling), vegetarian kielbasa , cut in slices on an angle (optional), vegetable oil (about enough to cover the pan in 1 turn), butter, red onion, quartered and sliced, kale, trimmed and coarsely chopped, sauerkraut, drained, dried mustard or 2 tbsp prepared mustard, sweet paprika, salt and pepper, chopped fresh dill or 2 tsp dried dill, chopped chives, sour cream (i use non-fat )40 min, 14 ingredients
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olive oil, ground beef chuck (not lean), chili powder and8 Moreolive oil, ground beef chuck (not lean), chili powder, ground cumin, salt, black pepper, chopped garlic, frozen onions and peppers such as birds eye pepper stir-fry mix (4 cups), roasted tomato salsa such as frontera brand, red kidney beans, drained and rinsed (1 2/3 cups), accompaniments: shredded cheddar , sour cream, corn chips30 min, 11 ingredients
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eggplants (about 1 lb each), fresh lemon juice and9 Moreeggplants (about 1 lb each), fresh lemon juice, red-wine vinegar, garlic cloves, well-stirred tahini (sesame seed paste), sour cream, olive oil for drizzling, pita triangles, chopped onion, chopped drained bottled peperoncini (pickled tuscan peppers), chopped pitted kalamata olives11 ingredients
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boneless skinless chicken breast halves, cut into 1-inch ... and10 Moreboneless skinless chicken breast halves, cut into 1-inch pieces, chili powder, fajita seasoning mix, ground cumin, garlic cloves, minced, no-salt-added diced tomatoes (2-14.5oz cans), bagged frozen pepper and onion stir fry vegetables (peppers, yellow, green, and red), cannellini beans, rinsed and drained (white kidney), shredded reduced-fat cheddar cheese (optional), light sour cream (optional), guacamole (optional)2 hour 15 min, 11 ingredients
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Sweet-and-Sour Pork Stir-frypork tenderloin, cubed, cornstarch and10 Morepork tenderloin, cubed, cornstarch, dark sesame oil, divided, pineapple tidbits, lite soy sauce, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, hoisin sauce, asian garlic-chili sauce, hot cooked rice, sesame seeds, toasted12 ingredients
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Sweet and Sour Simmered Meatballsfrozen prepared meatballs and5 Morefrozen prepared meatballs, frozen stir fry vegetables (sliced green, red and yellow peppers, and white onions), apricot jam, catalina dressing, soy sauce, garlic powder25 min, 6 ingredients
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Sweet and Sour Shrimp (Flat Belly Diet)olive oil, stir fry vegetables, frozen, apricot jam and3 Moreolive oil, stir fry vegetables, frozen, apricot jam, red wine vinegar, shrimp, cooked, peeled, and deveined, unsalted dry roasted peanuts, chopped10 min, 6 ingredients
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Sweet-and-Sour Tangerine Chicken Stir-Fryskinless boneless chicken breast halves, cut crosswise in... and13 Moreskinless boneless chicken breast halves, cut crosswise into 1/2-inch-thick strips, soy sauce, cream sherry, grated tangerine peel, fresh tangerine juice, rice vinegar, cornstarch, peanut oil, garlic cloves, minced, minced peeled fresh ginger, cayenne pepper, red bell pepper , cut into matchstick-size strips, snow peas, trimmed, green onion, chopped14 ingredients
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Mexican Chicken Bean Stir Fry over Crisp Lettuce & Tortillascorn tortillas and18 Morecorn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)40 min, 19 ingredients
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Sweet n Sour Sirloin Stir-Fry with Ranch Mashed Potatoes (Rachael Ray)sirloin, 1-inch thick, idaho potatoes, peeled and cubed and16 Moresirloin, 1-inch thick, idaho potatoes, peeled and cubed, salt, vegetable , peanut or canola oil, red bell peppers, seeded and sliced, green bell pepper, seeded and sliced, scallions , cut into 2 to 3-inch pieces on bias, greens and whites, shelled frozen edamame, brown sugar, soy sauce, yellow mustard, ketchup, buttermilk, freshly ground black pepper, a few dashes hot sauce, handful fresh flat-leaf parsley, chopped, handful fresh dill, chopped, handful fresh chives, chopped40 min, 18 ingredients
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Sweet, Sour, and Spicy Stir-Fried Orange Chicken and Broccoli with Cashewsboneless, skinless chicken breasts and14 Moreboneless, skinless chicken breasts, low-sodium chicken broth, orange juice, white vinegar, soy sauce, hoisin sauce, cornstarch, granulated sugar, red pepper flakes, minced fresh ginger, garlic, peanut oil, unsalted cashews, broccoli, scallions15 ingredients
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The Soup Nazis Mexican Chicken Chiliboneless chicken breasts, olive oil, water, chicken stock and19 Moreboneless chicken breasts, olive oil, water, chicken stock, tomato sauce, potato; peeled & chopped, onion; diced, frozen yellow corn, carrot; sliced, celery stalk; diced, canned, diced tomatoes, red kidney beans + liquid, diced roasted red peppers ( packed in water, not vinegar), jalapeno; seeded & minced, chopped, fresh cilantro, garlic; minced, teasps. chili powder, teasp. ground cumin, teasp. salt, cayenne pepper, fresh minced basil ( or 1/4 teasp. dried ), oregano, on the side: 1 cup sour cream with 1/4 cup chopped cilantro stirred in4 hour , 23 ingredients
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Fish Soft Tacos with Pico De Gallo-Black Bean Sauce (Robin Miller)cooked fish , such as baked cod, flour tortillas and12 Morecooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces14 min, 14 ingredients
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Roasted Spot Prawnsspot prawns , butterflied (shell on) and43 Morespot prawns , butterflied (shell on), crab cake mix , recipe follows, hot and sour vinaigrette , recipe follows, english cucumbers , julienned and seeds removed, red pepper , bruniose, yellow pepper , bruniose, green pepper , bruniose, ginger, chopped, shallot, chopped, garlic, chopped, mint, chopped, cilantro, chopped, hollandaise , recipe follows, olive oil, yellow onion, small dice, stalk celery, small dice, crab meat, mayonnaise , recipe follows, parsley, chopped, japanese bread crumbs, lime juice, sugar, honey, scallions, green part only chopped, garlic cloves, smashed, shallots, sliced thinly, ginger, sliced thinly, rice wine vinegar, lemon juice, orange juice, pineapple juice, habenero pepper , seeds removed and sliced thinly, sesame oil, canola oil, soy sauce, in a small, non-reactive saucepan, mix two quarts lime juice with sugar. cook to a light caramel color stage., add honey , scallion, garlic, shallot, ginger and vinegar. reduce by half. add lemon, orange and pineapple juices, and pepper. bring to a boil then lower to a simmer. reduce by 1/4., strain vinaigrette and chill overnight. before serving, stir in oils and soy sauce., egg yolk, dijon mustard, cayenne pepper, lemon juice, salt to taste, olive oil44 ingredients
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