30 sour sauce splenda Recipes

peanut oil or 1 tbsp other low flavored oil, garlic, finely chopped, green pepper, seeded ,menbranes removed,cut into 1/2 inch squares, carrot , scrapped,cut into strips 2 inch long by 1/4 inch by 1/4 inch, chicken stock, sugar or 4 tbsp splenda substitute, red wine vinegar, soy sauce, cornstarch , disolved in, water

bacon, chicken breast, sliced into 1/4 inch stripes, heads broccoli, cut into florets, onion, chopped, garlic cloves, crushed, hoisin sauce, cider vinegar, soy sauce, sugar or 1 tsp splenda substitute, cornstarch, garlic powder, ginger powder, red pepper flakes , to taste, salt and pepper

frozen chicken wings, thawed, vinegar, brown sugar (or splenda with a good smidge of molasses), pineapple juice, catsup, prepared mustard, salt, soy sauce

brown sugar (i used the splenda blend), sugar, red wine vinegar, coriander seed, ground, catsup, soy sauce, dry sherry, chicken broth, red pepper flakes, pineapple juice, firm tofu, onion, sliced vertically, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, carrot, shredded, garlic cloves, minced, fresh pineapple, cubed, peanut oil, cornstarch , to thicken sauce to desired consistency, hot cooked rice

sliced carrot, green bell pepper, chopped, red bell pepper, chopped, onion, chopped, tapioca, quick-cooking, skinless chicken breast, pineapple , canned in unsweetened juice, splenda brown sugar, vinegar, soy sauce, chicken boullion, garlic powder, ginger, salt

pineapple juice, red wine vinegar, sugar or 2 tsp splenda substitute, light soy sauce, fresh ginger, grated, garlic cloves, minced, arrowroot, shrimp, peeled and deveined, flour (just enough to very lightly coat the shrimp), canola oil, divided, red pepper, cored and thinly sliced, green pepper, cored and thinly sliced, red onion, thinly sliced, pineapple chunk

boneless skinless chicken breasts, pineapple chunks in syrup, drained and liquid reserved, low-sodium low-fat chicken broth, vinegar, brown sugar or 1 1/2 tbsp splenda blend, minced garlic, reduced sodium soy sauce, red bell pepper, cut into 1 inch chunks, onion, cut into 1 inch chunks, cornstarch, cold water

boneless skinless chicken breasts or 6 -8 boneless skinless chicken thighs, garlic salt, cornstarch, eggs, beaten well, vegetable oil or 2 tbsp peanut oil, sugar (or temperature-stable substitute such as granular splenda *), rice or 1/2 cup white vinegar, chicken stock, salt, catsup , to taste, soy sauce

boneless skinless chicken thighs , trimmed of excess fat (4-5 medium thighs), splenda brown sugar blend, orange juice, soy sauce, hot sauce, black pepper, garlic powder, orange marmalade (reduced sugar or no sugar added are ok), rice vinegar, reserved marinade, cornstarch, cold water

cooking spray (1 spritz ), extra lean ground beef, rolled oats, egg whites, onion, finely chopped, garlic clove, minced, dried parsley, dried oregano, canned tomato sauce, splenda sugar substitute (to taste), spicy brown mustard, chili powder, hot pepper sauce

horseradish, sour cream, red wine vinegar, salt, splenda sugar substitute, tabasco sauce (optional)

fat free sour cream, dijon mustard, splenda sugar substitute, hot sauce

ground turkey breast, salt-free garlic and herb seasoning, to taste, egg white, salt , to taste, fresh ground pepper , to taste, tomato sauce, reduced-sodium chicken broth, chili sauce (not the spicy kind ), cider vinegar, brown sugar (i used splenda), dried thyme

ground beef or 2 lbs ground turkey, eggs, beaten, crushed corn chips, evaporated milk, black pepper, a-1 steak sauce, dried onion flakes, flour or 1/2 cup cornstarch or 1/2 cup rice, margarine, olive oil, garlic cloves, crushed and minced, chili powder, cumin, mild chopped green chilies, chopped white onions, sugar or 2 tsp splenda granular, diced tomatoes with juice, sliced black olives or 1/2 cup sliced pimento-stuffed green olives, cooked white rice, plain, sour cream, shredded monterey jack cheese, pam cooking spray

boneless skinless chicken breasts, cubed, pineapple chunks, drained, splenda brown sugar blend, ketchup, soy sauce, white vinegar, cornstarch, ground ginger

white onion (chunked), green bell peppers (chunked), celery ribs (thinly sliced ), pineapple chunks , in natural juices no sugar added (1 lg can), shirataki noodles (2 packages), rice vinegar or 1 cup white vinegar, splenda sugar substitute, soy sauce, ketchup (you can use tomato paste to avoid the sugar in ), cornstarch

sesame oil, boneless skinless chicken breast, cornstarch, sherry wine, salt, ginger, carrot, shredded, green pepper, chopped, onion, chopped, pineapple chunk, serrano peppers (optional), cornstarch, low-sugar ketchup, soy sauce, apple cider vinegar, mustard, water

boneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute