166 sour pork light Recipes

  • Mandarin Hot and Sour Pork Soup
    soup stock , 6-8 cups, bean curd (optional) and
    16 More
    soup stock , 6-8 cups, bean curd (optional), dried black mushrooms, soaked and shredded, wood ear mushrooms, soaked and shredded . (optional), ham, cooked, shredded (optional), chili oil (optional), salt, sugar, eggs, lightly beaten, pork , lean, bamboo shoot, shredded, button mushrooms, sliced (canned ), stalks green onions, chopped, vinegar, white pepper, sesame oil, soy sauce, cornstarch , disolved in 3 tsp of water
    25 min, 18 ingredients
  • Sweet N' Sour Pork Stir-Fry from Light & Tasty
    unsweetened pineapple tidbits, cornstarch and
    11 More
    unsweetened pineapple tidbits, cornstarch, splenda brown sugar blend, soy sauce, rice wine vinegar, ground ginger, garlic cloves, minced, onion, sliced, sweet red pepper , julienned, canola oil, divided, boneless pork loin chops , cut into thin strips, shredded carrots, hot cooked rice
    30 min, 13 ingredients
  • Tex-Mex Pork
    pork tenderloin, trimmed and cut into 3/4 inch cubes and
    7 More
    pork tenderloin, trimmed and cut into 3/4 inch cubes, refrigerated fresh salsa, grain rice, cooked, light sour cream, cubed avocado, kosher salt, black pepper, water
    25 min, 8 ingredients
  • Paprika Pork
    pork (fillet or chops , as you like) and
    11 More
    pork (fillet or chops , as you like), extra virgin olive oil, butter, onion, chopped, paprika, all-purpose flour, chicken stock, dry cooking sherry, mushrooms, sliced thin (buttons will work but i like baby bellas ), salt and pepper, parsley, chopped, light sour cream
    35 min, 12 ingredients
  • Pork Schnitzel
    fat-free sour cream, chopped dill, low-fat buttermilk and
    9 More
    fat-free sour cream, chopped dill, low-fat buttermilk, kosher salt, divided, freshly ground black pepper, divided, fat-free milk, egg, lightly beaten, dry breadcrumbs, chopped fresh flat-leaf parsley, garlic powder, boneless center-cut loin pork chops, trimmed and pounded to 1/8-inch thickness, olive oil
    12 ingredients
  • Pork Loin Chili
    vegetable oil, boneless pork loin, cut into 2-inch cubes and
    20 More
    vegetable oil, boneless pork loin, cut into 2-inch cubes, kosher salt, fresh ground black pepper, spanish onion, cut into 1-inch dice, garlic cloves, minced, red bell peppers, seeded and cut into 1-inch dice, jalapeno peppers, seeded and minced, light brown sugar, chili powder, ground cumin, cayenne pepper, cilantro, chopped, diced tomatoes , with juice, honey, black coffee, bourbon, black beans, drained, kidney beans, drained, sour cream , for serving, cheddar cheese, shredded , for serving, jalapenos, sliced , for serving
    2 hour 45 min, 22 ingredients
  • Pork and Hominy Chili
    canola oil and
    14 More
    canola oil, boneless center-cut pork chops, trimmed and cubed, chopped onion (about 1 medium), chopped green bell pepper, bottled minced garlic, chili powder, ground cumin, salt, freshly ground black pepper, ground red pepper, no-salt-added tomato paste, golden hominy, rinsed and drained, no-salt-added diced tomatoes, undrained, fat-free , less-sodium chicken broth, light sour cream
    15 ingredients
  • Swiss Pork and Mushrooms
    pork loin chop, boneless, olive oil, onion, diced and
    8 More
    pork loin chop, boneless, olive oil, onion, diced, mushrooms, sliced, garlic cloves, minced, salt, pepper, light sour cream, chicken stock, lemon juice, fresh parsley, chopped
    40 min, 11 ingredients
  • Xochipilli Pork Tostadas
    pork loin, cut into 1 inch cubes and
    15 More
    pork loin, cut into 1 inch cubes, onions, 1 quartered and 1 diced, garlic cloves (3 peeled and smashed, 2 minced), thyme, salt , to taste, olive oil, oregano, diced tomatoes, dried chipotle powder, bay leaves, corn tortillas, canola oil for toasting tortilla, lettuce, shredded, light sour cream (optional), fresh tomato, diced (optional), cilantro, chopped (optional)
    2 hour 20 min, 16 ingredients
  • Pork Picadillo Empanadas
    ground pork, jalapeno pepper, seeded and minced and
    11 More
    ground pork, jalapeno pepper, seeded and minced, chili powder, ground cumin, ground cinnamon, salt, golden raisins, chipotle salsa, divided, fresh lime juice, chopped almonds, toasted, sour cream, refrigerated buttermilk biscuits, egg, lightly beaten
    32 min, 13 ingredients
  • Light Pork Paprikash With Peppers Light Pork Paprikash With Peppers
    pork tenderloin , cut into bite-sized pieces, paprika and
    13 More
    pork tenderloin , cut into bite-sized pieces, paprika, flour, cayenne, olive oil, divided, garlic cloves, minced, onion, thinly sliced, mushrooms, sliced, salt , to taste, red pepper, thinly sliced, yellow peppers or 1 green pepper, thinly sliced, white wine or 1/4 cup chicken stock, worcestershire sauce, low-fat sour cream, cooked rice
    35 min, 15 ingredients
  • Sweet & Sour Pork Chops With Mango Sweet & Sour Pork Chops With Mango
    sazon goya, seasoning, light soy sauce and
    4 More
    sazon goya, seasoning, light soy sauce, apple cider or 1 cup juice, pork chops , about 1/2 inch, mangoes, cubed about 1/2 inch, whole berry cranberry sauce
    1 hour , 6 ingredients
  • Sweet and Sour Pork by Robin Miller Sweet and Sour Pork by Robin Miller
    potatoes, peeled and cubed (idaho or yukon gold) and
    11 More
    potatoes, peeled and cubed (idaho or yukon gold), onion, chopped, pork roast, trimmed, garlic cloves, minced, water, ketchup, red wine vinegar, light brown sugar, reduced sodium soy sauce, dijon mustard, ground black pepper, salt
    8 hour 4 min, 12 ingredients
  • Sweet and Sour Pork (Emeril Lagasse) Sweet and Sour Pork (Emeril Lagasse)
    pineapple juice, ketchup, light brown sugar and
    27 More
    pineapple juice, ketchup, light brown sugar, apple cider vinegar, water, soy sauce, red pepper flakes, sesame oil, vegetable oil, minced ginger, minced garlic, cornstarch, sherry, peanut or vegetable oil, lean pork shoulder, cubed, essence , recipe follows, green bell pepper, stemmed and seeded , cut into strips, yellow onion, thinly sliced, cubed pineapple, steamed white basmati rice, accompaniment, chopped toasted macadamia nuts, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    42 min, 30 ingredients
  • Garlic Crusted Pork Loin With Mashed Acorn Squash Garlic Crusted Pork Loin With Mashed Acorn Squash
    olive oil, plus more for baking sheet, garlic cloves and
    6 More
    olive oil, plus more for baking sheet, garlic cloves, coarse salt, pepper, center-cut pork loin roast, acorn squash , halved lengthwise seeds removed, low-fat sour cream, light brown sugar, plus more for sprinkling
    1 hour 10 min, 8 ingredients
  • Pork Medallions with Sweet-and-Sour Tomato Sauce Pork Medallions with Sweet-and-Sour Tomato Sauce
    olive oil, onion , cut into thin slices (about 1 1/2 cups) and
    15 More
    olive oil, onion , cut into thin slices (about 1 1/2 cups), salt, freshly ground black pepper, apple cider vinegar, dark raisins, light brown sugar, tomato puree, homemade or no-salt-added chicken broth, sweet paprika, ground cinnamon, freshly grated nutmeg, ground ginger, salt, freshly ground black pepper, four 4-oz pork medallions (center-cut boneless pork chops with most of the fat trimmed off), each about 1 inch thick, mild olive oil
    1 hour , 17 ingredients
  • Sweet & Sour Pineapple Pork Sweet & Sour Pineapple Pork
    pork tenderloin, oil, cornstarch, mixed, all-purpose flour and
    19 More
    pork tenderloin, oil, cornstarch, mixed, all-purpose flour, salt, light soy sauce, sesame oil, cornstarch , dissolved in, water, egg yolk, beaten, sugar, salt, white vinegar, light soy sauce, shaoxing wine, ketchup, oil, garlic clove, crushed and peeled, cornstarch , dissolved in, water, sesame oil, water, canned pineapple chunk
    1 hour , 23 ingredients
  • My Sweet & Sour Baked Beans My Sweet & Sour Baked Beans
    pork & beans, removed, pinto beans, drained and
    7 More
    pork & beans, removed, pinto beans, drained, kidney beans, drained, butter beans, drained, bacon, diced, onions, diced, brown sugar (light or dark ), cider vinegar, mustard powder
    2 hour 30 min, 9 ingredients




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