20 sour mustard fish Recipes
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reduced-fat mayonnaise, fat-free sour cream and19 Morereduced-fat mayonnaise, fat-free sour cream, creole mustard (such as zatarain s), fresh lime juice, canola oil, all-purpose flour, freshly ground black pepper, lager-style beer, creamy mustard blend (such as dijonnaise), fresh lime juice, egg whites, egg, panko (japanese breadcrumbs), unsalted pumpkinseed kernels, toasted, ground cumin, ground chipotle chile pepper, halibut or other lean white fish fillets (such as cod or pollack), cut into 4 x 1-inch pieces (about 12 pieces), kosher salt, lime wedges21 ingredients
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your favorite white fish and37 Moreyour favorite white fish, fish taco marinade (see recipe below ), lime sour cream (see recipe below ), chipotle aioli (see recipe below ), coleslaw (asian see recipe below ), pico de gallo (see recipe below ), white corn tortillas , 6-inch size, unsalted butter, cajun blackening seasoning (any brand ), unsweetened coconut milk, egg yolk , whipped, cilantro, washed and rough chopped, jalapeno pepper, minced, cumin, spanish paprika, sour cream, freshly squeezed lime juice, mayonnaise, dijon mustard, chipotle pepper, freshly squeezed lime juice, salt , kosher (to taste), fresh coarse ground black pepper (to taste), red onion, diced, jalapeno, minced, ripe tomato, diced, salt (sea or kosher), freshly squeezed lime juice, cilantro, finely chopped, black pepper (a pinch), shredded cabbage, fresh cilantro, roughly chopped, jicama, peeled and julienned, red onions, peeled and sliced paper thin, olive oil, freshly squeezed lime juice, kosher salt (to taste), fresh coarse ground black pepper (to taste)12 hour 45 min, 38 ingredients
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Sarasota's Lite Catfish Cakes W/Mustard Sour Cream Saucesour cream (i like the less fat , i m not a fan of the no... and20 Moresour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges50 min, 21 ingredients
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Spicy Fish Dipfish fillets, broiled and flaked, mayonnaise and3 Morefish fillets, broiled and flaked, mayonnaise, italian salad dressing, sour cream, dijon mustard30 min, 5 ingredients
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Swiss Baked Fish Filletsfish fillets (i use mahi mahi), sour cream and5 Morefish fillets (i use mahi mahi), sour cream, shredded swiss cheese, onion, finely chopped, salt, pepper, prepared mustard35 min, 7 ingredients
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Creamy Dill Sauce (for Smoked or Poached Fish)sour cream, fresh dill, dijon mustard, fresh lemon juice and3 Moresour cream, fresh dill, dijon mustard, fresh lemon juice, sugar (optional), salt, fresh ground pepper5 min, 7 ingredients
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Seaside Fish Fingerscod, fresh or frozen (any white fish), milk, egg, whisked and9 Morecod, fresh or frozen (any white fish), milk, egg, whisked, flour, panko breadcrumbs, dry ranch dressing mix, dry mustard, black pepper, butter, melted, sour cream, mayonnaise, milk35 min, 12 ingredients
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Low-Fat Fish Cakes With Green Goddess Sauceskinless white fish fillets (such as haddock or cod) and16 Moreskinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)20 min, 17 ingredients
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Hamburger Fischsalat Hamburg-style Fish Salad Germ...butter, white fish fillets, water and13 Morebutter, white fish fillets, water, eggs; large, hard cooked, pickles ; dill, capers, sauce, mayonnaise, sour cream, lemon juice, mustard; dijon-style, salt, pepper; white, egg; large, hard cooked, beets; canned , slices16 ingredients
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Cucumber & Chive Sauce for Fish & Poultrycucumbers, finely chopped (peeled if waxed) and8 Morecucumbers, finely chopped (peeled if waxed), minced red bell pepper, snipped fresh chives, nonfat sour cream or 1 cup low-fat sour cream, fresh lemon juice, lemons , zest of, dry mustard, salt (optional), fresh ground black pepper10 min, 9 ingredients
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Hot and Sour Tomato Broth With Shrimptamarind pulp (2 golf-ball size pieces) and16 Moretamarind pulp (2 golf-ball size pieces), shrimp, peeled and deveined, lemon , juice of, ripe, salt, vegetable oil, black mustard seeds, fenugreek seeds, cumin seed, fresh curry leaves, garlic cloves, sliced, asafetida powder, grape tomatoes or 2 cups cherry tomatoes, halved, fresh green chile, minced, curry powder (sambar or madras), jaggery (brown cane sugar or palm sugar), thai fish sauce, chopped fresh cilantro20 min, 17 ingredients
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Sole Thermidorsole fillet (or fish of your choice), flour and8 Moresole fillet (or fish of your choice), flour, butter, melted, dry mustard (coleman s preferred), salt , to taste, cayenne , to taste, sour cream, brandy, parmesan cheese, grated, court bouillon (creole court-bouillon or your own recipe)11 min, 10 ingredients
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Old Fashioned Seafood Saladbutter, white fish fillet (fresh or frozen ), water, hot and11 Morebutter, white fish fillet (fresh or frozen ), water, hot, eggs, hard cooked, dill pickles, capers, mayonnaise, sour cream, lemon juice, dijon-style mustard, salt, white pepper, egg, hard cooked, beets, cooked and sliced50 min, 14 ingredients
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Crispy Baked Cod With Greensbaby spinach, cod fillets (or other firm white fish) and12 Morebaby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon14 ingredients
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