Hamburger Fischsalat Hamburg-style Fish Salad Germ... Recipe

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Hamburger Fischsalat Hamburg-style Fish Salad Germ...
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Ingredients:

Directions:

  1. Melt butter in a frypan. Place fish in frypan and pour hot water over fish. Bring to a boil, cover, lower heat and simmer gently for 10 minutes. Meanwhile slice the 4 hard cooked eggs and the pickles. Drain fish, cool and cut into cubes. Prepare salad sauce by blending mayonnaise, sour cream, lemon juice, mustard, salt, and pepper. In a separate bowl gently mix fish cubes, egg and pickle slices and capers. Arrange fish mixture in individual dishes and spoon salad sauce over tops. Chill for 30 minutes. To garnish, cut remaining egg into eight pieces and chop beet slices. Arrange garnish on each serving. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.08 Kcal (976 kJ)
Calories from fat 124.23 Kcal
% Daily Value*
Total Fat 13.8g 21%
Cholesterol 152.36mg 51%
Sodium 534.3mg 22%
Potassium 488.66mg 10%
Total Carbs 3.07g 1%
Sugars 2.05g 8%
Dietary Fiber 0.23g 1%
Protein 23g 46%
Vitamin C 1.3mg 2%
Iron 1.6mg 9%
Calcium 107.7mg 11%
Amount Per 100 g
Calories 117.55 Kcal (492 kJ)
Calories from fat 62.65 Kcal
% Daily Value*
Total Fat 6.96g 21%
Cholesterol 76.84mg 51%
Sodium 269.46mg 22%
Potassium 246.44mg 10%
Total Carbs 1.55g 1%
Sugars 1.03g 8%
Dietary Fiber 0.11g 1%
Protein 11.6g 46%
Vitamin C 0.7mg 2%
Iron 0.8mg 9%
Calcium 54.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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