164 sour enchiladas milk Recipes

rotisserie roasted deli chicken, white onion, chopped, olive oil, diced green chilis, less reduced-fat cream cheese, flour tortillas, shredded mexican cheese, low-fat milk, salsa, reduced-fat sour cream or 1 (8 oz) container fat free sour cream

onion, chopped, olive oil, cooked chicken, chopped, light sour cream, divided, monterey jack cheese, shredded and divided, flour tortillas, diced green chilies, divided, low-fat milk, all-purpose flour

chicken tenders, chicken broth, onion, diced, butter, cream of chicken soup, sour cream, monterey jack cheese, shredded, milk, canned diced green chiles, corn tortillas (or flour, your preference), garlic powder, black pepper (to taste)

ground beef or 1 lb chicken, onion, chopped, sour cream, green chilies, chopped, taco sauce, cream of mushroom soup, evaporated milk, grated cheddar cheese, salt, garlic salt, tortilla

boneless skinless chicken breasts, salt, frozen chopped spinach, diced onion, butter or 1 tbsp margarine, melted, cream of chicken soup, undiluted, milk (2% is fine), canned diced green chiles, drained, cartons sour cream, monterey jack cheese, divided, flour tortillas

onion, finely chopped, butter, poblano pepper , roasted, peeled and diced, cream cheese, softened, milk, cumin, cooked chicken, count) package fajita size flour tortillas, cream of chicken soup, milk, carton sour cream, shredded monterey jack and cheddar cheese blend

corn tortillas, reduced-fat cream cheese, nonfat milk , plus, nonfat milk (divided ), ground cumin, chopped cubed cooked chicken breasts, chopped green onion, olive oil, diced tomato, reduced-fat cream of chicken soup (undiluted ), fat free sour cream, jalapeno peppers, chopped and seeded (optional), cayenne pepper, low-fat cheddar cheese, chopped green onion , to sprinkle on top

corn tortillas, olive oil, diced red pepper, minced garlic, cooked rice (i use brown rice), corn, canned refried beans, cream of broccoli soup, mild salsa verde or 3/4 cup green taco sauce, green chilies, undrained, milk, green onion, chopped, cilantro, chopped, crushed red pepper flakes, sour cream, monterey jack cheese, grated

lean ground beef (or use chopped chicken), onion, chopped, canned chopped green chilies (mild or hot ), flour, butter, salt, milk, sour cream, grated cheese, flour tortillas

flour tortillas, cheddar cheese, grated, monterey jack cheese, grated, cooked chicken, cubed, onion, chopped, sliced black olives, sour cream, fresh parsley, chopped, fresh ground pepper, butter, unbleached flour, milk, chicken broth, frozen spinach, cooked, drained and chopped, sour cream, green chilies, chopped, onion, chopped, garlic clove, minced, cumin, shredded cheese, lime slice, tomato , slices

onion, chopped, olive oil, chopped cooked chicken, carton sour cream, divided, shredded monterey jack cheese, divided, flour tortillas, diced green chiles, divided, milk, all-purpose flour

cream of mushroom soup, cream of chicken soup, milk, chopped onion, minced garlic cloves, chopped green chilies, butter, oregano, cumin, salsa (mild, medium or hot , your preference), sour cream, shredded cheese (whatever kind you like-i use the package of kraft shredded medium cheddar cheese), corn tortilla (allow 3-5 per person), vegetable oil

frozen chopped spinach, knorr vegetable soup mix, water, sliced mushrooms, scallion, sliced (white part and some green), garlic cloves, minced, extra virgin olive oil, cream cheese (neufchatel is okay), crumbled mexican cotija cheese or 1/4 cup feta cheese, reduced-fat mexican cheese blend, split into 1/2 cup portions, tabasco sauce, low-fat sour cream, room temperature, milk or 2 tbsp half-and-half, chopped green chilies, favorite salsa, fajita size flour tortillas, chili powder

whole chicken breasts, minced garlic, portabella mushroom, yellow onion, ground cumin, oregano, parsley flakes, pepper, salt, low-carb whole wheat tortillas, skim milk, shredded monterey jack cheese, nonfat sour cream

water, salt, black pepper, onion, quartered, bay leaf, skinless chicken pieces (i use thigh meat), mexican blend shredded cheese, divided, chopped onion, green chile, diced, sauce, milk (i use 2/3 cup. cooled chicken broth with powder added), chopped fresh cilantro, egg, salt, tomatillos, drained, diced green chiles, undrained, remaining ingredients, corn tortillas, sour cream

margarine or butter, chopped onion, chopped pecans, divided, fat-free cream cheese, softened, fat-free milk, salt, ground cumin, chopped cooked turkey breast (about 1/2 lb), chopped fresh cilantro, flour tortillas, fat-free milk, fat-free sour cream, chopped pickled jalapeno peppers, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, shredded part-skim mozzarella cheese

onion, chopped, mushrooms, sliced, light cream cheese, butter, milk, light sour cream, chicken breasts, cooked and shredded, cream of mushroom soup, condensed, milk, flour tortillas, cheddar cheese, shredded, cumin

olive oil, almonds, onion, chopped, green onion, chopped, diced tomato, green chili pepper, diced, mushroom, chopped, boneless skinless chicken breasts, cut into bite-size pieces, fat free cream cheese, skim milk, chili powder, ground coriander, black pepper, whole wheat tortillas, diced green chili pepper, fat-free cream of mushroom soup, reduced-fat sour cream, skim milk, reduced-fat sharp cheddar cheese, shredded, olive, chopped, almonds, chopped, diced tomato, chopped cilantro