449 soup substitute Recipes

onions, chopped, oil, tomato puree, salt, crushed garlic cloves, bay leaf, pepper, ground, coriander, fresh chopped, coriander, ground, water, cornstarch, light cream (substitute plain youghurt)

cream-style corn (from indian or chinese grocers), water, chicken stock cube , dissolved in small amount water, skinless chicken pieces (can substitute surimi fish sticks, crab meat, fish, etc), eggs, beaten, spring onions, finely sliced, salt, pepper

tomatoes, stock , i use homemade roasted vegetable , you can substitute chicken or 1 cup regular vegetable, garlic cloves, minced fine, shallots, minced fine, basil leaves, rolled & sliced thin, oregano sprigs, leaves stripped from stems, whipping cream, extra virgin olive oil

cabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step), ground turkey (tvp, veggie crumbles etc.) or 16 oz lean ground beef (tvp, veggie crumbles etc.), yellow onion, chopped, garlic cloves, minced (more if you like ), eggs, beaten or 1 egg substitute, stewed tomatoes, chicken broth or 8 oz vegetarian, vegetable juice , like v8 (we like to use the hot & spicy here), brown sugar, cayenne (more if you like ) (optional), worcestershire sauce (veg friendly can be used), nutmeg, fresh ground is best, bay leaf, salt and pepper, to taste, rice, raw

hot italian sausage, substitute mild, onion, chopped fine, stalk celery, chopped fine, carrot, chopped fine, rosemary, fresh chopped or 1 tsp dried rosemary, garlic cloves, minced, diced tomatoes , not in original recipe but great to add, great northern beans, canned, rinsed, approximately, bay leaf, low sodium chicken broth, divided

instant nonfat dry milk powder, cornstarch, very low-sodium instant vegetable bouillon granules or 1/4 cup wyler s very low-sodium instant chicken bouillon granules or 1/4 cup wyler s very low-sodium beef bouillon cube, dried onion flakes, black pepper, dried basil, dried thyme

fat-free low-sodium chicken broth, frozen peas, fresh ginger , greated, sesame oil, low sodium soy sauce, egg beaters egg substitute or 2 eggs, lightly beaten, green onions with top, sliced

orange juice , strained of pulp (fresh is best), low-sodium tomato juice (don tsp use v-8 here), white wine, lemon , juice of (fresh is best), sugar or 1 tsp substitute, white pepper, chopped parsley

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

olive oil, shredded carrot (i buy the pre-shredded ones in a bag, like baby carrots), celery rib, finely chopped, onion, finely diced, minced garlic, salt and pepper, chicken bouillon granule, bay leaf, fresh sweet basil leaves (can substitute dry crushed basil), ground thyme, parsley, dill, chicken stock or 1 (14 oz) can broth, water, chicken breast (uncooked ), egg noodles

frozen peaches, frozen blueberries, fat free greek yogurt (i used vanilla flavor), cinnamon, sugar substitute (i used 4 packets of suncrystals brand)

diced tomatoes with basil oregano and garlic, reduced-sodium chicken broth, diced reduced-fat kielbasa (optional), egg substitute, shredded sharp cheddar cheese

dried black mushroom, warm water, vegetable oil, onion, coarsely chopped, garlic cloves, minced, button mushrooms, sliced, chicken broth (try fat free or reduced sodium), cooked ham , cut into thin slivers (or use cooked pork or chicken), green onion , thinly sliced on the diagonal (scallions), soy sauce (try reduced sodium ), dry sherry (try substituting dry white wine or beer), cornstarch

hoagie rolls or any suitable bread, sliced 1 1/2 inches thick, bacon , fried crisp and reserved, melted butter, vidalia onions or 4 -5 sweet onions, peeled,thinly sliced, fresh garlic, crushed,peeled,finely minced, campbell beef broth (or 4 knorr beef bouillon cubes dissolved in 7 cups hot water), kitchen bouquet browning sauce (do not substitute), dark brown sugar, red wine (american ), dried oregano, green onions or 2 -3 shallots, peeled,sliced thin, fresh ground black pepper , to taste, swiss gruyere (not french ) or swiss cheese slice

onion, minced, butter, vodka, crushed garlic, tomato sauce, heavy cream, splenda sugar substitute, salt and pepper, to taste

tblspns olive oil, garlic, red pepper flakes, chopped tomatoes (with juice), chicken stock (or vegetable stock), head of broccoli, cannellini beans, italian sausage, red wine (optional), pasta (elbow , farfalle, shells, etc.), salt and pepper to taste, pecorino romano or parmesan cheese, if you don tsp like broccoli , you can easily substitute spinach or escarole or some other green leafy veggie if you like, great white northern beans can be substituted for cannelini beans

chicken stock, smoked ham hocks, spanish onions, finely diced, russet potatoes (red skinned potatoes may be substituted for yukon gold) or 1 1/2 lbs yukon gold potatoes, peeled and cut into medium dice (red skinned potatoes may be substituted for yukon gold), plump carrots, cut into medium dice, split peas, rinsed, black peppercorns , bruised with the bottom of a heavy pan, white peppercorns , bruised with the bottom of a heavy pan, kosher salt, bay leaves, herbes de provence, water, dry marsala wine, fresh ground white pepper

tomatoes with liquid, mushrooms, a leek, tomato puree, splenda sugar substitute, water, garlic salt, grated cheese, to top