90 soup points plus Recipes

  • Nacho Chicken and Rice Wraps (4 Ww Points)
    cheddar cheese soup, water, chunky salsa and
    3 More
    cheddar cheese soup, water, chunky salsa, uncooked converted white rice, cooked chicken, chopped into small pieces, fat free fajita size flour tortillas (1 point each)
    6 hour 5 min, 6 ingredients
  • Cullen Skink - Scottish Smoked Haddock and Potato Soup
    smoked haddock, onion, peeled and finely chopped, milk and
    7 More
    smoked haddock, onion, peeled and finely chopped, milk, butter, cooked mashed potatoes, salt and pepper, bay leaf, chopped parsley, water, toast points (as an accompaniment)
    35 min, 10 ingredients
  • Ww 9 Points - Yankee Pot Roast
    cooking spray (5 1-second sprays per serving) and
    11 More
    cooking spray (5 1-second sprays per serving), boneless bottom round roast, well trimmed, black pepper, table salt, onions, sliced, water, onion soup mix, balsamic vinegar or 1 1/2 tbsp red wine vinegar, dried thyme, red potatoes , scrubbed and quartered (about 1 3/4 lbs), baby carrots, fresh parsley, chopped (for garnish )
    23 min, 12 ingredients
  • Italian-Style Beef-and-Pepperoni Soup
    extra-lean ground beef, sliced turkey pepperoni (3 oz) and
    14 More
    extra-lean ground beef, sliced turkey pepperoni (3 oz), vegetable cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onions, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, low-sodium fat-free chicken broth, chopped fresh or 1 tsp dried basil, chopped fresh or 1 tsp dried oregano, freshly ground pepper, garnishes: sliced fresh basil , shredded parmesan cheese, parmesan toast points (optional)
    1 hour 10 min, 16 ingredients
  • Hg's Cheesy Chili Dog Soup! - Ww Points = 2 Hg's Cheesy Chili Dog Soup! - Ww Points = 2
    progresso reduced-sodium garden vegetable soup (healthy f... and
    3 More
    progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix
    10 min, 4 ingredients
  • Weight Watchers Chicken Stroganoff for the Crock Pot - 4 Points Weight Watchers Chicken Stroganoff for the Crock Pot - 4 Points
    chicken breast, uncooked, frozen, boneless, skinless and
    3 More
    chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix
    7 hour 5 min, 4 ingredients
  • Ww  2 Points  - Potato Soup Ww 2 Points - Potato Soup
    frozen hash browns, fat-free chicken broth and
    3 More
    frozen hash browns, fat-free chicken broth, country gravy mix (makes 2 cups), warm water, dry onion soup mix
    20 min, 5 ingredients
  • 5 Can Mexican Soup - 3 Ww Points 5 Can Mexican Soup - 3 Ww Points
    mexican-style tomatoes, mexican-style corn and
    3 More
    mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained
    6 min, 5 ingredients
  • 5 Can Italian Soup - Ww 3 Points 5 Can Italian Soup - Ww 3 Points
    italian-style diced tomatoes, corn and
    3 More
    italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained
    6 min, 5 ingredients
  • Addictive  0 Point  Cabbage Soup Ww Addictive 0 Point Cabbage Soup Ww
    head green cabbage, chopped, onions, chopped and
    7 More
    head green cabbage, chopped, onions, chopped, green peppers, chopped, garlic cloves, chopped, fat free chicken broth, vegetable juice, crushed tomatoes, lipton onion soup mix, fresh basil or chives, chopped
    15 min, 9 ingredients
  • Hg's Turkey Taco Soup - Ww Points = 2 Hg's Turkey Taco Soup - Ww Points = 2
    progresso light southwestern style vegetable soup and
    4 More
    progresso light southwestern style vegetable soup, jennie-o extra lean ground turkey breast, uncooked, low-sodium taco seasoning, nonfat sour cream (optional), scallion, chopped (optional)
    5 min, 5 ingredients
  • Crock-Pot Chicken and Rice (3 Ww Points) Crock-Pot Chicken and Rice (3 Ww Points)
    healthy request cream of chicken soup, dry onion soup mix and
    5 More
    healthy request cream of chicken soup, dry onion soup mix, water, uncooked instant rice, boneless skinless chicken breasts, and cut into 36 pieces, sliced canned mushroom, drained, black pepper
    6 hour 5 min, 7 ingredients
  • Ww Macaroni and Cheese Casserole - Ww Points = 7 Ww Macaroni and Cheese Casserole - Ww Points = 7
    elbow macaroni and
    6 More
    elbow macaroni, low-fat cream of celery soup or 1 (10 3/4 oz) can the 98% fat-free cream of chicken soup, fat-free mayonnaise, low-fat cheddar cheese or 8 oz colby cheese, shredded, sweet red pepper, chopped, pimientos, chopped, whole wheat crackers , mashed into crumbs
    25 min, 7 ingredients
  • Mexican Pozole Soup Mexican Pozole Soup
    pork shoulder or meat for carnitas (carnitas means small ... and
    7 More
    pork shoulder or meat for carnitas (carnitas means small meat), whole head of garlic (cut the tip off the point end of garlic), onions, approx 108 oz can of hominy ( rinsed very well ), dried chili cascabel (guajillo) peppers (deseed) (approx 3/4 oz), cumin, bay leaf, salt and pepper to taste
    1 hour , 8 ingredients
  • Garden Fresh Vegetable Soup Garden Fresh Vegetable Soup
    lean ground beef (optional), bacon, diced (optional) and
    15 More
    lean ground beef (optional), bacon, diced (optional), butter (optional), onion, diced, garlic, minced (or more ), assorted fresh vegetables (it gets fun here, suggestions are diced carrots and celery, sliced 3/4-inch green beans, diced baby), beef broth (use vegetable broth if keeping this vegetarian), kidney beans, rinsed and drained, dry basil, oregano, rosemary, tomato sauce, tomatoes, seeded and chopped, elbow macaroni or 2/3 cup spaghetti, broken into pieces (i use odds and ends of pasta at this point), shredded cabbage or 2 cups spinach (what i use) or 2 cups swiss chard, salt and pepper, grated parmesan cheese
    41 min, 17 ingredients
  • Chicken Pot Pie (3ww Points!) Chicken Pot Pie (3ww Points!)
    skinless chicken breast, cooked and cubed and
    5 More
    skinless chicken breast, cooked and cubed, fat-free cream of chicken soup, frozen mixed vegetables, reduced-sodium chicken broth, bisquick reduced-fat baking mix, skim milk
    1 hour 10 min, 6 ingredients
  • Ww 5 Points - Mexican Chicken Casserole Ww 5 Points - Mexican Chicken Casserole
    cooked boneless skinless chicken breasts, cubed and
    6 More
    cooked boneless skinless chicken breasts, cubed, corn tortillas, cut into bite-size pieces, low-fat cream of chicken soup, low-fat chicken broth, grated low-fat cheese, diced green chilies, taco seasoning
    40 min, 7 ingredients
  • Enchilada Lovers Casserole (5 Ww  Points) Enchilada Lovers Casserole (5 Ww Points)
    salsa, light tortilla chips, evaporated milk and
    4 More
    salsa, light tortilla chips, evaporated milk, chopped green chilies, reduced-fat cream of chicken soup, velveeta reduced fat cheese product, cooked chicken breasts
    40 min, 7 ingredients




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