56476 soup lentils watcher friendly points Recipes

lentils, extra virgin olive oil, red wine vinegar, red bell pepper, diced, olives, diced, scallions, diced, garlic, minced, parsley, chopped, cayenne (optional), freshly ground black pepper to taste, tomato, quartered, feta cheese

lentils, rinsed, chicken stock, olive oil, diced onion, garlic, minced, zucchini, chopped green bell pepper or red bell pepper, ground cumin, hot sauce (to taste), taco sauce, cheese, shredded, flour tortillas

lentils, balsamic vinegar, garlic, olive oil, chickpeas, tomatoes, red onion, spinach, feta cheese, mint

lentils, water, olive oil, onion, chopped, grain white rice, potato, diced, curry powder, ground cumin, dried parsley flakes, chicken broth , or vegetable broth, water, peas, frozen, black pepper to taste

lentills, brown rice, tomoatoes, garlic, diced, cilantro, chopped, onion, fat free chicken broth, spinach, chopped

lentils, dry, onion, diced, celery, diced, leaf, bay, thyme, curry powder, chicken broth, low sodium, water, sweet potato, diced

lentils, onion, chopped, fresh garlic, chopped, olive oil, pepper

lentils , sorted and washed, onion, chopped, garlic, minced, stalks celery, sliced, carrots, diced, worcestershire sauce, soy sauce, prepared mustard, salt, pepper, water, diced ham

lentils, water , preferably spring or filtered, bay leaves, uncooked oatmeal, garlic, peeled and quartered, egg, cornstarch, dried basil, tabasco or similar hot sauce, salt and freshly ground black pepper to taste, crisp , fine breadcrumbs, crushed nutri-grain or other no-sugar-added corn- or wheat flakes, unbleached all-purpose flour, nutritional yeast (see tip, below ), paprika, dried leaf sage, crumbled, salt and plenty of freshly ground black pepper, dried thyme, olive oil, egg (optional), cooking spray or olive oil spray

lentils, rinsed, chicken stock, olive oil, diced onion, garlic, minced, chopped zucchini, chopped green bell peppers or 1 cup red bell pepper, ground cumin, hot sauce (to taste), mild taco sauce, monterey jack cheese, shredded, flour tortillas, diced avocado, sour cream, chopped cilantro

lentils (colour irrelevent, i use red), vegetable stock, onion (chopped ), garlic cloves (chopped or minced ), carrots (diced 1 cm ), celery ribs (diced 1 inch), cabbage (1/2 small head, finely sliced ), diced tomatoes, curry powder, fresh cilantro, salt and pepper

lentils (green or brown ), water, extra virgin olive oil, lemon juice, oregano, salt, granulated garlic, feta cheese, crumbled, red bell pepper, diced, flat leaf parsley, chopped, green onion, chopped

lentils (i use brown ), red wine vinegar, green onion, minced, dijon mustard, olive oil, diced peeled cucumbers, diced plum tomato (seed if you like), chopped red onion, chopped fresh dill or 1 tbsp dried dill, chopped fresh parsley or 1 tbsp dried parsley, minced garlic, soft fresh goat cheese, chilled for easier crumbling (like montrachet), lightly-toasted walnuts or 1/4 cup pine nuts, with 2 tsp reserved for garnish (optional)

lentils, soy sauce, carrot, potato, corn kernels, peas, sheets phyllo pastry

lentils, carrots, green bell pepper, onion, potatoes, olive oil, garlic, prepared mustard, vinegar

lentils , picked over and rinsed, red bell peppers, sliced, garlic clove, minced, unsalted butter, eggs, chopped fresh parsley leaves, coarsely grated gruyere cheese (about 6 oz)

lentil pilaf (such as near east ), presliced carrots, turkey sausages