47 soup chickpeas lentils Recipes

  • True Moroccan Lentil Soup
    chopped onions, garlic cloves, minced, water and
    10 More
    chopped onions, garlic cloves, minced, water, brown lentils or 1 cup green lentil, small, chickpeas , soaked overnight, white beans , soaked overnight, tomatoes, peeled and diced, sliced carrots, ground ginger, sweet paprika, fresh medium grind black pepper, ground cumin, vegetable oil or 1 tbsp mild extra virgin olive oil
    31 min, 13 ingredients
  • Easy Lentil Soup
    whole tomatoes (undrained, cut up ) and
    9 More
    whole tomatoes (undrained, cut up ), garbanzo beans (chickpeas, undrained), potatoes (cubed, peeled ), dry lentils (sorted, rinsed, drained), carrot (thinly sliced ), onion (chopped ), green bell pepper (chopped ), chili powder (or more , depending on your liking), garlic salt, water (more or less to achieve desired consistency)
    16 min, 10 ingredients
  • Curried Lentil Soup
    olive oil, divided, onion, chopped, carrot, finely chopped and
    9 More
    olive oil, divided, onion, chopped, carrot, finely chopped, garlic cloves, chopped, divided, curry powder (or more to taste), french green lentil, water, divided (or more ), chickpeas, drained, rinsed, fresh lemon juice, butter, green onions, thinly sliced, lemon, cut into 6 wedges
    1 hour , 12 ingredients
  • Harira (Moroccan Lentil Soup)
    lamb or 1 lb chicken or 1 lb beef, turmeric, black pepper and
    14 More
    lamb or 1 lb chicken or 1 lb beef, turmeric, black pepper, cinnamon (optional), ginger, cayenne pepper, margarine, celery, onion, red onion, fresh cilantro, diced tomatoes, water, lentils (soaked in water overnight), chickpeas, drained (or dried ones soaked in water), vermicelli (cut in small pieces), lemon
    22 min, 17 ingredients
  • Curried Red Lentil and Swiss Chard Soup
    olive oil, onion, thinly sliced, curry powder and
    9 More
    olive oil, onion, thinly sliced, curry powder, cayenne pepper, vegetable broth, swiss chard , tough stalks removed, coarsely chopped, dried red lentils, chickpeas, rinsed and drained, salt, thick greek yogurt , thinned with 2 tsp. water, jalapeno pepper, stemmed and thinly sliced, lime , cut into six wedges
    35 min, 12 ingredients
  • Curried Red Lentil, Chickpea and Kale Soup
    yellow onion, diced, carrots, peeled and diced and
    15 More
    yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped
    50 min, 17 ingredients
  • Moroccan Chickpea Soup
    dried chickpeas, water, whole tomatoes, drained and
    12 More
    dried chickpeas, water, whole tomatoes, drained, onion, finely chopped, celery rib (including leaves), finely chopped, unsalted butter, turmeric, black pepper, cinnamon, chopped fresh cilantro, vegetable broth (preferably organic ) or chicken broth, lentils, dried capellini,broken into 1-inch pieces, or fine egg noodles (3/4 cup), chopped fresh parsley, lemon wedges
    15 ingredients
  • Moroccan Style Lamb And Chickpea Soup For Two
    cubed lamb pieces, water or lamb stock and
    15 More
    cubed lamb pieces, water or lamb stock, onion chopped finely, red lentils, diced very ripe tomatoes, tbsn tomato paste, ground turmeric, ground cinnamon, cinnamon stick, ground ginger, salt, freshly ground black pepper, re-hydrated (cooked ) chickpeas, celery stalk with leaves, finely chopped, cannelloni pasta tubes , smashed so that you get odd size shapes (but if you don tsp have that a very small handful of any pasta smashed or crunched up a bit to add interesting texture to the soup will work, juice of 1 lemon, coriander (cilantro), chopped coarsely
    1 hour 20 min, 17 ingredients
  • Moroccan Soup to Fill the Tummy
    lamb, cut into small cubes, turmeric, pepper, cinnamon and
    12 More
    lamb, cut into small cubes, turmeric, pepper, cinnamon, ginger, butter, chopped celery & leaves, onions, chopped, parsley , and, cilantro, chopped and mixed, tomatoes, chopped, salt, lentils, chickpeas (canned are fine), fine soup noodles, eggs, beaten with the juice of 1/2 lemon
    2 hour 15 min, 16 ingredients
  • Ramadan Soup
    water, vegetable broth, yellow onions, diced and
    12 More
    water, vegetable broth, yellow onions, diced, dried lentils, tomato puree, salt, saffron thread, crushed, black pepper, dried lima beans, celery, chopped, cilantro, chopped, parsley, chopped, tomato paste, chickpeas, rinsed and drained, lemon wedges
    53 min, 15 ingredients
  • Kurdish Spicy Lentil Soup Kurdish Spicy Lentil Soup
    red lentil, skinned wheat berries or 1/3 cup white rice and
    8 More
    red lentil, skinned wheat berries or 1/3 cup white rice, chickpeas , soaked overnight and drained, chopped onion, chopped celery, chopped carrot, italian frying green bell peppers, cored, seeded, and cut into small pieces, tomato paste, whole dried hot red chili pepper, salt , to taste
    30 min, 10 ingredients
  • Vegan Coconut Curry Red Lentil Soup Vegan Coconut Curry Red Lentil Soup
    olive oil and
    16 More
    olive oil, curry powder (or up to 2tsp if you are a big curry fan), cinnamon, onion, chopped, carrots, peeled and diced, fresh ginger, grated, garlic cloves, chopped, salt, sugar, tomato paste, water, coconut milk, red lentils, garbanzo beans, drained (chickpeas), fresh lime juice, fresh cilantro (for garnish ), lime wedge (for garnish )
    50 min, 17 ingredients
  • Moroccan Spiced Chickpea and Lentil Soup Moroccan Spiced Chickpea and Lentil Soup
    extra virgin olive oil, white onion, chopped (about 1 cup) and
    16 More
    extra virgin olive oil, white onion, chopped (about 1 cup), red onion, chopped (about 1 cup), fennel bulb, peeled, cored and chopped (about 1 cup), ground ginger, ground turmeric, ground cinnamon, saffron thread (optional), chopped tomatoes (with juice), garlic cloves, minced, sugar (or to taste), low sodium vegetable broth, dried lentils , picked through and rinsed, canned chick-peas, drained and rinsed, cilantro, parsley, dried bay leaves, salt and pepper
    1 hour , 18 ingredients
  • Harira Ramadam: Soup of Fava Beans and Lentils Harira Ramadam: Soup of Fava Beans and Lentils
    water, chickpeas, onions, finely chopped, ground tumeric and
    15 More
    water, chickpeas, onions, finely chopped, ground tumeric, ground ginger, ground black pepper, ground cinnamon, beef, preferably diced fillet, cilantro, flat leaf parsley, chopped lovage , optional, vine tomatoes, peeled and seeded, grated or chopped finely, rice or crushed vermicelli, water flour mixture (1 tbsp flour dissolved in 1 cup water), fava beans, soaked and drained, lentils (optional), salt, olive oil, suggestion : bread and sweet dates
    50 min, 19 ingredients
  • Mum's Hamburger Soup Mum's Hamburger Soup
    onion, diced, garlic cloves, minced, lean hamburger and
    15 More
    onion, diced, garlic cloves, minced, lean hamburger, tomato soup, canned tomatoes, kidney beans, drained and rinced, chickpeas, drained and rinced, dried lentils, barley, frozen corn, celery, diced, carrot, diced, worcestershire sauce (i guesstimate this), tabasco sauce (use more or less , depending on the heat you want), salt, pepper, water, enough to fill the dutch oven you are using, light cheddar cheese
    31 min, 18 ingredients
  • Chunky Red Dal Soup Chunky Red Dal Soup
    olive oil, chopped onion, minced garlic and
    12 More
    olive oil, chopped onion, minced garlic, minced peeled fresh ginger, spanish smoked paprika, salt, ground cumin, freshly ground black pepper, water, dried red lentils, rinsed and drained, canned chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, fresh lemon juice, harissa, chopped fresh cilantro (optional)
    15 ingredients
  • Take-Out Harira Soup Take-Out Harira Soup
    unsalted butter, olive oil, onions, sliced, whole tomatoes and
    11 More
    unsalted butter, olive oil, onions, sliced, whole tomatoes, chopped fresh cilantro, salt, fresh ground black pepper, ground ginger, ground cinnamon, ground turmeric, ground cumin, lentils, rinsed and picked over, chickpeas, drained, angel hair pasta, broken into 1-inch pieces, lemon wedge, for serving
    1 hour , 15 ingredients
  • Ramadan Soup (Harira) Ramadan Soup (Harira)
    water, organic vegetable broth (such as emeril's) and
    13 More
    water, organic vegetable broth (such as emeril s), diced yellow onion, dried lentils, organic no-salt-added tomato puree (such as muir glen), kosher salt, saffron threads, crushed, freshly ground black pepper, frozen lima beans, thawed, chopped celery, coarsely chopped fresh cilantro, coarsely chopped fresh parsley, tomato paste, chickpeas (garbanzo beans), rinsed and drained, lemon wedges
    15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top