97 souls Recipes

pork chops , rib chops, very thick, smoked sausage or 12 oz italian sausage, head cabbage, roughly chopped, yellow bell pepper, whole jalapeno pepper, poultry seasoning , i use paul prudhomme s poultry magic, kosher salt, black peppercorns , freshly milled, chicken broth, canned, olive oil , garlic infused-type, or, add fresh garlic, beer, warm, red onion, roughly chopped

chicken wings, cooking oil, soul seasoning (i use all island ) (optional), hot sauce (or more ), butter

quality crushed tomatoes, quality tomato sauce, sugar, extra virgin olive oil, chopped fresh basil, chopped fresh dill, fresh lemon zest, worcestershire sauce, freshly grated nutmeg, ground allspice, drop tabasco sauce, fresh ground white pepper, bay leaf, cream, flour (wondra sauce and gravy), grated pecorino romano cheese , to taste, kosher salt , to taste, fresh lemon slice, fresh herb

bacon, chopped onion, black beans, rinsed and drained, ro-tel diced tomatoes and green chilies, water, soul food seasoning

butter, room temperature, sugar, egg, grated orange zest, orange juice, honey, flour, unsweetened cocoa powder, baking soda, cinnamon, nutmeg, salt, raisins, chopped walnuts, sugar (to garnish )

chicken wings, seasoning salt (you can add more to your own liking), black pepper (you can add more to your own liking), garlic powder (you can add more to your own liking), sazon goya seasoning, white enriched flour, pancake mix

boneless skinless chicken breasts, cut into 1/4-inch cubes, sweet onion, 1/2 diced and 1/2 in strips, celery ribs, 2 in bite sized pieces and 1 diced fine, potatoes , cut in bite sized cubes, extra virgin olive oil, chicken stock, lemon juice, water, wild rice, brown rice, frozen soup vegetables, spinach or 1 (10 oz) package baby

onion, diced, olive oil, celery, green onion, thinly sliced, red pepper , destemmed, deseeded, and diced, zucchini, diced, acorn squash (or other winter squash), peeled, deseeded, and cut into cubes, red skin potatoes , cut into cubes, garlic, minced, ginger, minced, salt, dried basil, dried oregano (preferably mexican oregano), dried thyme, ground pasilla chiles (or chili powder), freshly ground black pepper, water or vegetable stock, cut corn, freshly chopped parsley, cornstarch or arrowroot, cold water, cooked red beans (or other beans of choice)

water, broth, celery, chopped, garlic, chopped fine, green onion, chopped, salt, dried onion

corned beef , silverside, water, malt vinegar, brown sugar, onion, bay leaves, beer

lima beans, sour cream, bacon, garlic, minced, salt, onion powder, pepper, soul seasoning, ground red pepper, prepared horseradish

salmon fillets, sliced mushrooms, green onion, honey, sugar, vinegar, garlic powder, onion powder, butter

chicken carcasses, with wings, carrot, peeled and cut into 3, parsnip, peeled and cut into 2, onion , some of the skin left on (it gives the stock a lovely colour), trimmings of a stalk broccoli, green part of a leeks, bay leaves, allspice berries, garlic clove, parsley sprigs, grinds white pepper, couple of scrapes nutmeg, and a good few pinches sea salt, stelline pasta (little stars), white of a leek, sliced, stalk of a broccoli, diced, carrot , and parsnip i fished out the stock earlier and cubed, peas, chicken pieces, picked of the carcasses after the stock is ready and cut into small bits, strained stock , to cover all the ingredients comfortably (keep the remaining stock for another time), handful of chopped fresh parsley

beef , chunked how you want, extra virgin olive oil, red onions , rough chopped, garlic cloves, rough chopped (depends on taste), flour , for dusting, red wine , of your choosing, beef broth, celery ribs, rough chopped, celery leaves, chopped up for a good deep flavor, baby carrots or 2 regular carrots, rough chopped, sweet potato , rough chopped, potatoes or 2 -3 medium do all sweet , rough chopped, diced tomatoes, flour, mixed with 1/2cup water to thicken stew, salt , to taste

boneless skinless chicken breasts, hickory smoked bacon, green onions, black pepper (fresh ground if you have a mill), minced garlic, lemon juice

boneless pork chops, water, onion, chopped, yellow bell peppers, chopped, orange bell peppers, chopped, garlic cloves, chopped or minced, carrots, finely chopped, celery rib, chopped, kitchen bouquet, pepper , to taste, hot salt , to taste, soul seasoning , to taste

seafood , medley, water, dry mustard, chili powder, onion powder, garlic powder, dill seed, celery seed, sour cream, half and milk, evaporated milk

qt fast food , deli, or other prepared coleslaw, sieve, whose lip fits the sieve, limes, juiced (include the pulp), choose 1 or more : chili powder, creole seasoning, soul-food seasoning, or other spicy mixture