138 soul pone Recipes

unsalted butter, garlic cloves (minced ), onion (finely chopped ), ketchup, brown sugar, cider vinegar, soy sauce, worcestershire sauce, cayenne pepper

pinto beans, salt, pepper, soul seasoning, onion, celery (optional), carrot (optional), ham (optional) or bacon (optional)

whole chickens, onion, chopped, carrots, thinly sliced, stalks celery, thinly sliced, green bell pepper, boiling potatoes, sliced thin, salt, pepper, sweet basil, cornstarch, water, crushed red pepper flakes, fresh basil leaf, finely shredded (for garnish )

flour, sugar, salt, anise seed, dry yeast, milk, water, butter, eggs, flour

kielbasa or 3/4-1 lb smoked sausage, cooking wine, sugar, dijon mustard or 1 1/2 tbsp sweet & sour mustard, chopped parsley (optional)

family-size tea bags or 4 small tea bags, cinnamon sticks, boiling water, sugar or 2 cups splenda substitute, water, splenda sweetened cranberry juice, orange juice, lemon juice, orange, sliced thin for garnish

brown rice, cucumbers, chopped, banana, mashed sweet potato, sweet pepper, chopped, del monte savory sides santa fe corn, tomato, chopped, onion, chopped, tuna steaks (i used albacore ginger & soy flavor), peanut butter, drops tabasco sauce, chili powder, season salt (sylvia s soulful), water

onion, chopped, carrots, cut into 1/2 inch dice, turnip, cut into 1/2 inch dice, green pepper , deseeded and thinly sliced, vegetable oil, tomato puree, beef stock, red lentils, salt & freshly ground black pepper, pork sausage, fresh white breadcrumbs, chopped fresh rosemary or 1 tsp dried rosemary, cooking apple, cinnamon, potato, cut into 1/2 inch dice, snipped chives, to garnish

boneless skinless chicken breasts, chicken bouillon granules, grated raw potato, garlic clove, minced, sweet onion, finely chopped, celery, finely chopped, zucchini, thinly sliced, carrot, finely chopped, chopped parsley, ground thyme, dried basil leaves, ground black pepper, sliced mushrooms, nonfat milk, cornstarch, cold water

corned beef , silverside, water, malt vinegar, brown sugar, onion, bay leaves, beer

cardamom pods (split in half ), cinnamon sticks (whole ), fresh gingerroot (sliced ), red wine, sugar, vodka (optional), orange, sliced for serving

chicken wings, seasoning salt (you can add more to your own liking), black pepper (you can add more to your own liking), garlic powder (you can add more to your own liking), sazon goya seasoning, white enriched flour, pancake mix

boneless pork chops, water, onion, chopped, yellow bell peppers, chopped, orange bell peppers, chopped, garlic cloves, chopped or minced, carrots, finely chopped, celery rib, chopped, kitchen bouquet, pepper , to taste, hot salt , to taste, soul seasoning , to taste

salmon fillets, sliced mushrooms, green onion, honey, sugar, vinegar, garlic powder, onion powder, butter

seafood , medley, water, dry mustard, chili powder, onion powder, garlic powder, dill seed, celery seed, sour cream, half and milk, evaporated milk

jalapeno peppers, seeded and diced, crushed pineapple , juices squeezed out and reserved, apricot preserves, sugar, white vinegar, molasses, salt, garlic clove, minced, red pepper flakes, onion powder, garlic powder

black-eyed peas, onion, peeled & rough cut, garlic cloves, finely cut, coconut milk, coconut cream, worcestershire sauce, pepper sauce , w.i, tomato ketchup (1 good squirt), water , if needed

green peppers (or any color ), uncooked rice, onion, veggie crumbles, corn, tomato sauce, fresh basil, fresh rosemary, chopped, onion powder, salt & pepper, mashed potatoes (make about 4 servings)