24 soul black Recipes

extra virgin olive oil, shallot, chopped, approx 1/4 cup, garlic cloves, chopped, smoked ham steaks, diced, whole black beans, drained, refried black beans, creamed corn, sun-dried tomato, chopped, cayenne pepper, chicken stock, gouda cheese, grated fine, key limes , just a squeeze over soup before serving

butter, whole chicken , cut into pieces, salt, ground black pepper, all-purpose flour, chopped yellow onions, chopped celery, garlic, chopped, chopped carrots, chicken broth, all-purpose flour, cayenne pepper, salt, ground black pepper

pork chops , rib chops, very thick, smoked sausage or 12 oz italian sausage, head cabbage, roughly chopped, yellow bell pepper, whole jalapeno pepper, poultry seasoning , i use paul prudhomme s poultry magic, kosher salt, black peppercorns , freshly milled, chicken broth, canned, olive oil , garlic infused-type, or, add fresh garlic, beer, warm, red onion, roughly chopped

low sodium chicken broth, chopped broccoli (, peeled stems included ), chopped celery, butter, flour, salt , to taste, freshly ground black pepper , , to taste, low-fat milk (don tsp use skim, though), sharp cheddar cheese, grated

black-eyed peas, onion, peeled & rough cut, garlic cloves, finely cut, coconut milk, coconut cream, worcestershire sauce, pepper sauce , w.i, tomato ketchup (1 good squirt), water , if needed

egg roll wrappers, ground turkey or beef, seasoned salt , such as lawry s, ground black pepper, minced garlic, onion, chopped, sunflower oil, for frying, head green cabbage, shredded, shredded jack or cheddar (1 8-oz bag), prepared bbq sauce, sliced peaches, drained , syrup reserved, peaches saved for other use, pineapple chunks , syrup reserved, pineapples saved for other use

olive oil, red pepper flakes, frozen corn kernels, thawed and drained , or fresh corn kernels, ground cumin, chili powder, red bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, canned black beans, rinsed and drained, green onions, sliced, fresh lime juice, hot sauce, fresh cilantro, chopped, chopped fresh chives

salt, black pepper, ground, cayenne pepper, paprika, onion powder, garlic powder

chicken wings, seasoning salt (you can add more to your own liking), black pepper (you can add more to your own liking), garlic powder (you can add more to your own liking), sazon goya seasoning, white enriched flour, pancake mix

onion, diced, olive oil, celery, green onion, thinly sliced, red pepper , destemmed, deseeded, and diced, zucchini, diced, acorn squash (or other winter squash), peeled, deseeded, and cut into cubes, red skin potatoes , cut into cubes, garlic, minced, ginger, minced, salt, dried basil, dried oregano (preferably mexican oregano), dried thyme, ground pasilla chiles (or chili powder), freshly ground black pepper, water or vegetable stock, cut corn, freshly chopped parsley, cornstarch or arrowroot, cold water, cooked red beans (or other beans of choice)

boneless skinless chicken breasts, hickory smoked bacon, green onions, black pepper (fresh ground if you have a mill), minced garlic, lemon juice

onion, chopped, carrots, cut into 1/2 inch dice, turnip, cut into 1/2 inch dice, green pepper , deseeded and thinly sliced, vegetable oil, tomato puree, beef stock, red lentils, salt & freshly ground black pepper, pork sausage, fresh white breadcrumbs, chopped fresh rosemary or 1 tsp dried rosemary, cooking apple, cinnamon, potato, cut into 1/2 inch dice, snipped chives, to garnish

white potatoes (boiled then peeled and cooled), onion diced, green pepper diced, relish, hard boiled eggs diced, stalks of celery diced, mayo (hellmans), yellow mustard, lempn pepper seasoning, franks red hot sauce, salt, black pepper, granulated garlic

water, beef bouillon cubes, mixed into, water, diced tomatoes, undrained, tomato sauce, tomato paste, ground chuck or 2 -3 lbs other ground beef, browned drained and crumbled, cut green beans, drained, baby lima beans, drained, whole kernel corn, drained, sweet peas, drained, carrots, sliced 1/4 inch thick, onions, chopped, baking potatoes, cut into 2 inch cubes, dry spaghetti noodles, onion powder, garlic powder, dried parsley flakes, salt , to taste, black pepper , to taste

boneless skinless chicken breasts, chicken bouillon granules, grated raw potato, garlic clove, minced, sweet onion, finely chopped, celery, finely chopped, zucchini, thinly sliced, carrot, finely chopped, chopped parsley, ground thyme, dried basil leaves, ground black pepper, sliced mushrooms, nonfat milk, cornstarch, cold water

fresh mushrooms, sliced, stalks celery, sliced thinly, carrot, chopped, onion, diced, butter, chicken stock, cooked chicken, frozen peas, par-boiled rice (read *note), fresh thyme or 2 tsp fresh oregano, minced, black pepper, eggs, butter, softened, salt, flour

in western new york state the italian american community has a specialty - chicken riggies. it is a dish made in many versions but they all have chicken and rigatoni in common tossed with sweet and hot peppers and tomato sauce. here s my chicken riggies. it s my mom and my hubby s new favorite meal. spicy escarole makes a perfect partner to this dish., salt, rigatoni, chicken tenders , 1 package, boneless, skinless chicken thighs , 1 package, black pepper, extra-virgin olive oil, divided, onion, chopped, garlic, grated or finely chopped, divided, cubanelle peppers, seeded, chopped, roasted red peppers, chopped, hot cherry peppers pickled in jar, in italian section of grocery stores, crushed tomatoes, cream , eyeball it, grated romano or parmigiano reggiano, plus more to pass at table, thick cut capocolo hot ham, chopped, heads escarole, coarsely chopped, chicken stock, basil, about 10 leaves, thinly sliced, crusty bread

olive oil, leek, well-washed, white parts only, chopped, carrot, peeled and diced, potato, diced, parsnip, peeled and diced, garlic cloves, minced, vegetable stock, salt (or to taste), fresh parsley leaves, chopped, fresh spinach leaves, rinsed and coarsely chopped (large handful ), fresh ground black pepper (or to taste)