2050 soul an Recipes

white short-grain rice, rice vinegar (available at oriental markets, specialty foods shops, and some supermarkets), sugar, dry sherry, salt, avocado (preferably california ), fresh lemon juice for rubbing the avocado, three 8- by 7-inch pieces of toasted nori (dried laver), cucumber, peeled and cut lengthwise into 8- by 1/4-inch strips, discarding the seeds, fresh king crab meat, thawed if frozen , picked over, and drained, wasabi (japanese horseradish) paste* to taste for the sushi plus additional as an accompaniment if desired, soy sauce as an accompaniment, pickled ginger* as an accompaniment if desired

cheese tortellini (using a 20 oz package will make it less saucy and stretch this meal to feed an extra person) or 16 -20 oz meat-filled tortellini, cooked & drained (using a 20 oz package will make it less saucy and stretch this meal to feed an extra person), mushrooms, sliced (optional), garlic cloves, minced, pasta sauce (bertolli tomato & basil), half-and-half, parmesan cheese, shaved (to garnish )

ciabatta (i used (an italian bread)) or 1 loaf french bread, sliced lengthwise (i used (an italian bread)), extra virgin olive oil, tomatoes, thinly sliced, sliced zucchini, sliced red onion (about a quarter of an onion.), shredded cheddar cheese (feel free to use more), chopped ripe olives, drained, kosher salt, pepper, grated parmesan cheese

turkey breast, cream cheese, cranberry sauce, ham, cream cheese, apricot jam, salami, cream cheese, minced olives or 1/4 tsp pepperoncini pepper

grape tomatoes, extra virgin olive oil, plus extra for drizzling, salt & pepper, four 1 inch thick slices crusty bread, garlic clove, asparagus , sliced on an angle in 1 inch pieces, scallions , sliced on an angle in 1 inch pieces, green beans , sliced on an angle into thirds, baby spinach , coarsley chopped, chicken or 5 cups vegetable broth, frozen peas, thawed, chopped fresh parsley, grated lemon peel, grated parmigiano-reggiano cheese

fresh tortellini (i use an 8.8 oz bag of dried tortellini) or 1 lb frozen cheese-filled tortellini (i use an 8.8 oz bag of dried tortellini), grape tomatoes or 2 cups small cherry tomatoes, italian dressing, prepared , to 1 cup

ground meat (beef or turkey), tomato sauce (or diced tomatoes), pinto beans (or a combination) or 1 (16 oz) can black beans (or a combination) or 1 (16 oz) can kidney beans (or a combination), onion flakes, salt & fresh ground pepper, chili powder, cumin

onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)

dry white wine, golden raisin, dried tri-colored fusilli or 4 oz plain fusilli, broken or 4 oz corkscrew macaroni, pitted greek olive, finely diced, broken walnuts or 1/4 cup pine nuts, toasted, olive oil (not extra virgin), lemon juice, basil (or an assortment) or 1 1/2 tbsp oregano (or an assortment) or 1 1/2 tbsp dill, finely chopped (or an assortment), shallots, minced or 1 tbsp green onion, chopped, dijon mustard, salt, pepper

brown bread (or malted brown), cream cheese (curd cheese, ricotta or gorgonzola (another alternative would be 50/50 mascarpone mixed with low-fat), fresh fig, honey (greek is good, or a mix of , lemon juice and cinnamon) (optional), grated orange rind (optional), pecan nuts , roasted (or a few sunflower seeds, optional) (optional) or 2 walnuts (or a few sunflower seeds, optional) (optional) or 2 hazelnuts (or a few sunflower seeds) (optional), fresh salad leaves or 3 radicchio

ground turkey (or lean ground beef), onion , medium chunked, carrots (1/4 inch chunks or slices), stalks celery (with leaves, thinly sliced and divided ), lentils, washed, diced tomatoes (or stewed ), water, beef broth (or 3 cups homemade ), brown sugar, garlic cloves (or 2 tsp pre-minced or garlic powder), low sodium soy sauce, worcestershire sauce, ketchup, flour (optional for thickening) or 2 tbsp cornstarch (optional for thickening), acini di pepe pasta (with an additional 1 1/2 cups of water) or 1/2 cup orzo pasta (with an additional 1 1/2 cups of water)

boneless chicken breasts , fully cooked (or use a rotisserie chicken), chicken broth, cream of chicken soup (or a combination) or 2 (10 1/2 oz) cans cream of celery soup (or a combination) or 2 (10 1/2 oz) cans cream of mushroom soup (or a combination), peas and carrots, poultry seasoning, fresh ground black pepper, salt, cornstarch, refrigerated pie crusts

kirby cucumbers , sliced on an angle or, 1 large seedless cucumber, thinly sliced on an angle, scallions , cut into long, thin slices on an angle, bay leaves, red chile pepper , thinly sliced on an angle, chopped dill leaves, sugar, rice wine vinegar, tamari sauce

water, salt, whole black peppercorns, dry crab boil, liquid crab boil, hot sauce, essence , recipe follows, bay leaves, new potatoes, ears corn, cut into thirds, artichokes, foot andouille , cut into 8 equal links, lemons, halved, yellow onions, peeled and quartered, heads garlic, halved, live crawfish, head on shrimp, asparagus, ends trimmed, melted butter , as an accompaniment, beer , as an accompaniment, french bread , as an accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

water, salt, whole black peppercorns, dry crab boil, liquid crab boil, hot sauce, essence , recipe follows, bay leaves, new potatoes, ears corn, cut into thirds, artichokes, foot andouille , cut into 8 equal links, lemons, halved, yellow onions, peeled and quartered, heads garlic, halved, live crawfish, head on shrimp, asparagus, ends trimmed, melted butter , as an accompaniment, beer , as an accompaniment, french bread , as an accompaniment

water, salt, whole black peppercorns, dry crab boil, liquid crab boil, hot sauce, essence , recipe follows, bay leaves, new potatoes, ears corn, cut into thirds, artichokes, foot andouille , cut into 8 equal links, lemons, halved, yellow onions, peeled and quartered, heads garlic, halved, live crawfish, head on shrimp, asparagus, ends trimmed, melted butter , as an accompaniment, beer , as an accompaniment, french bread , as an accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

water, guajillos, stemmed and seeded, anchos, stemmed and seeded, chile de arbols, stemmed and seeded, tomatillos, husked, white onion, peeled and quartered, garlic cloves, roasted peanuts, water, thyme, oregano, white onion, quartered, garlic, boneless pork butt diced into 1/2-inch pieces, lard, warm corn tortillas , as an accompaniment, sliced radishes , as an accompaniment, shredded lettuce , as an accompaniment

japanese rice, shrimp, peeled and deveined, seasoned flour , as needed, egg whites, lightly beaten, peanut oil , as needed, green bell peppers, washed, seeded and sliced into 1/2-inch wide strips, ajishio , as an accompaniment, lemons, sliced , as an accompaniment, sweet and sour sauce , as an accompaniment