3148 souffle lowfat version Recipes

  • Souffle Chocolate Cake 2
    souffle chocolate cake part and
    13 More
    souffle chocolate cake part, bittersweet chocolate, coarsely chopped, stuck ) unsalted butter, cut into 1-inch pieces, cognac, eggs, separated, at room temperature, granulated sugar, divided, chocolate glaze, bittersweet chocolate, coarsely chopped, heavy cream, honey, assembly, seedless raspberry preserves, milk chocolate, melted
    30 min, 14 ingredients
  • Souffle Stuffed Chicken
    boneless skinless chicken breasts, pounded to 1/4 inch th... and
    9 More
    boneless skinless chicken breasts, pounded to 1/4 inch thickness, frozen spinach souffle, not thawed, extra virgin olive oil, garlic cloves, sliced, chicken broth, lemon juice, dijon mustard, salt and pepper, chopped fresh parsley (to garnish ), lemon slice (to garnish )
    1 hour , 10 ingredients
  • Chippy Chicken
    ranch salad dressing (lowfat version is fine) and
    4 More
    ranch salad dressing (lowfat version is fine), garlic powder, cayenne pepper, sour cream and onion potato chips, crushed, boneless skinless chicken breasts, cut into chunks (see note )
    20 min, 5 ingredients
  • Potato Cheese Bread [diabetic Version] [bread Machine]
    skim milk, warm water, lowfat margarine and
    7 More
    skim milk, warm water, lowfat margarine, instant potato flakes, bread flour, salt, artificial sweetener, low-fat sharp cheddar cheese, shredded, green onion, minced, yeast
    3 hour 5 min, 10 ingredients
  • Chocolate Souffle Pancake
    eggs, separated, butter, lowfat milk, vanilla extract and
    8 More
    eggs, separated, butter, lowfat milk, vanilla extract, all purpose flour, salt, sugar, sugar, cocoa powder, cocoa powder, frozen mixed berries, chopped pecans
    12 ingredients
  • Squash Souffle Lowfat Version Squash Souffle Lowfat Version
    frozen cooked squash (defrosted) butternut, skim milk and
    6 More
    frozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice
    8 ingredients
  • Lowfat Green Tea, Honey and Nutmeg Smoothies (Dave Lieberman) Lowfat Green Tea, Honey and Nutmeg Smoothies (Dave Lieberman)
    lowfat vanilla frozen yogurt and
    5 More
    lowfat vanilla frozen yogurt, chilled triple-strength green tea, honey , plus more for garnish, ice, ground nutmeg, ground cinnamon
    5 min, 6 ingredients
  • Lowfat Turkey Stroganoff Lowfat Turkey Stroganoff
    olive oil, ground turkey, onion, chopped, sliced mushrooms and
    8 More
    olive oil, ground turkey, onion, chopped, sliced mushrooms, dry white wine, nutmeg, salt and pepper, lowfat cottage cheese, plain lowfat yogurt, lemon juice, fettuccine, freshly cooked, paprika
    12 ingredients
  • Souffled Grit Pudding Souffled Grit Pudding
    unsalted butter, plus more for the souffle dish and
    9 More
    unsalted butter, plus more for the souffle dish, sugar, plus 2 tbsp, plus more for souffle dish, milk, half-and half, quick cooking grits, salt, grated lemon zest, ground cinnamon, freshly grated nutmeg, eggs, separated
    1 hour 15 min, 10 ingredients
  • Lowfat Banana-Plum Bread Lowfat Banana-Plum Bread
    dried plums (est.), water (est.), granulated sugar, water and
    7 More
    dried plums (est.), water (est.), granulated sugar, water, vanilla extract, mashed very ripe bananas, all-purpose flour, baking powder, baking soda, salt, lowfat buttermilk or 1/4 cup skim milk mixed with 1 tsp vinegar
    11 ingredients
  • Lowfat Chocolate-Yogurt Cheesecake Lowfat Chocolate-Yogurt Cheesecake
    hazelnuts, graham cracker squares, cinnamon, canola oil and
    9 More
    hazelnuts, graham cracker squares, cinnamon, canola oil, egg whites, salt, lowfat plain greek yogurt, nonfat sour cream, unsweetened cocoa, brown sugar, carrot puree, all-purpose flour, vanilla extract
    1 hour , 13 ingredients
  • Cold Tangerine Souffle Cold Tangerine Souffle
    souffle, unflavored gelatin, sugar, divided, salt and
    12 More
    souffle, unflavored gelatin, sugar, divided, salt, ground ginger, eggs separated, fresh tangerine juice (about 6 o7 if they are small), fresh lemon juice, grated tangerine rind, powdered sugar and mint leaves, glazed tangerine pieces, sectioned tangerines , all white pith strings removed, water, sugar, grand marnier, chopped crystallized ginger
    16 ingredients
  • O'henry Bars ( a More Healthy Version) O'henry Bars ( a More Healthy Version)
    uncooked oatmeal, butter, brown sugar, light corn syrup and
    3 More
    uncooked oatmeal, butter, brown sugar, light corn syrup, vanilla, chocolate chips (or carob chips), creamy peanut butter (or lowfat peanut butter)
    25 min, 7 ingredients
  • Quick Chicken Parmesan (Healthier Version) Quick Chicken Parmesan (Healthier Version)
    boneless chicken cutlets , about 4 oz each, olive oil and
    8 More
    boneless chicken cutlets , about 4 oz each, olive oil, salt, fresh ground black pepper, dried oregano, flour (for dredging), tomato sauce, white wine, shredded lowfat mozzarella cheese, freshly grated parmesan cheese
    30 min, 10 ingredients
  • Mildly Decadent French Toast Souffle Mildly Decadent French Toast Souffle
    croissants (2 or 3) and
    9 More
    croissants (2 or 3), butter or margarine, at room temperature, neufchatel cheese, at room temperature, maple syrup, eggs, lowfat milk, ground cinnamon, chopped pecans, powdered sugar, raspberries or edible flowers, such as rose petals or nasturtiums, rinsed and drained
    10 ingredients
  • Portuguese Kale Soup (With Veggie Version) Portuguese Kale Soup (With Veggie Version)
    potatoes , peeled then chopped coarsely and
    15 More
    potatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme
    2 hour 20 min, 16 ingredients
  • Slow Cooker Chicken Stew Lowfat Slow Cooker Chicken Stew Lowfat
    boneless, skinless chicken breasts and
    6 More
    boneless, skinless chicken breasts, lowfat cream of chicken soup, lowfat cream of mushroom soup, water, chicken bouillion cubes, salt , black pepper and creole seasoning(leblanc s), kitchen bouquet (about 1-2 tbsp. for color )
    46 min, 7 ingredients
  • Francoise's Cheese Souffle--Souffle Au Fromage De Francoise Francoise's Cheese Souffle--Souffle Au Fromage De Francoise
    butter, plus more for the souffle dish, all-purpose flour and
    7 More
    butter, plus more for the souffle dish, all-purpose flour, milk, salt, pepper, grated nutmeg, eggs, separated, grated gruyere cheese, egg whites
    1 hour 25 min, 9 ingredients




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