48 sopa vegetable Recipes

vegetable oil, onion, chopped, garlic, minced, stalks celery, chopped (optional), whole cumin seed, low sodium vegetable broth or 1 1/2-2 cups broth (i use homemade), peeled diced tomatoes, undrained, tomatillos , papery skins removed,washed and diced (depending on size), water (depending on how much stock you used and how thin you like your soup), cilantro, washed and chopped, white rice or 1/3 cup brown rice, carrots, peeled and sliced (depending on size), salt, pepper, lean ground beef, plain breadcrumbs or 1/3 cup italian seasoned breadcrumbs (i use progresso), ground cumin, garlic powder, dried oregano, egg

vegetable oil, chopped onion, dried oregano, cumin, garlic cloves, minced, chicken stock or 6 cups fat-free chicken broth, cubed peeled baking potatoes, garbanzo beans, drained, shredded cooked chicken breasts, frozen whole kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced, diced tomato, chopped cilantro, chopped onion, chopped cilantro, low-fat sour cream, shredded queso quesadilla cheese or 2/3 cup reduced-fat monterey jack cheese, lime wedges

vegetable oil, chorizo sausages, peeled and sliced into 8 pieces, coarsely chopped onion, pumpkin , cut into 1/4-inch pieces, leeks, white and light green parts only, sliced into 1-inch rings, garlic cloves, coarsely chopped, tomato, peeled, seeded, and coarsely chopped, lentils, pickled over and rinsed, celery rib, with leaves, parsley, bay leaves, water, salt & freshly ground black pepper, to taste, potatoes, peeled and cut into 1/4-inch dice, minced fresh parsley

diced tomatoes, canned, onion, quartered, garlic cloves, chipotle pepper , in adabo sauce, canola oil, vermicelli or 4 oz angel hair pasta, uncooked, vegetable broth, see note, chopped fresh cilantro, garnish

dried chipotle chile, dry noodles (like spaghetti or angel-hair pasta), yellow onion, diced small, garlic, minced, tomatoes, cored and roughly chopped, green pepper, diced, chicken or 2 cups vegetable broth, cilantro, finely chopped, mint, chopped, monterey jack cheese, shredded, oil, salt

boneless pork loin, cider vinegar, chili powder, paprika, vegetable oil, sugar, dried oregano, ground cumin, salt, garlic clove, crushed, bacon , slices cut into 1/2-inch pieces, sliced green cabbage (about 1 lb), chopped onion, garlic clove, minced, chicken stock, chickpeas, drained (garbanzo beans), whole tomatoes, undrained and chopped, mexican chorizo sausage, chopped fresh parsley

chicken broth, yellow onion, diced, carrots, peeled and diced, stalks celery, diced, bell pepper, seeded and diced, potato, peeled and diced, tomato paste, bay leaf, garlic, peeled and chopped, dried mexican oregano, salt, ground white pepper, zucchini, diced, tomatoes, diced, boneless skinless chicken breasts, poached and shredded, corn tortillas, vegetable oil, shredded monterey jack cheese, avocados, fresh cilantro stem

black turtle beans, olive oil, onions, small diced, garlic cloves, chopped, jalapenos, chopped, paprika, ground cumin, ground coriander, bay leaf, vegetable stock or 5 quarts water, drained canned tomato, chopped, salt, hot pepper sauce (tabasco), avocados, medium diced for garnish, spanish dry chorizo sausage, medium diced for garnish, tomatoes, medium diced for garnish

chicken broth, skinless, boneless chicken breast halves skinless , boneless chicken breast halves, red onion, quartered, garlic, chopped, dried oregano, salt, ground black pepper, dried thyme, vegetable oil, green onions, chopped, green chile pepper, seeded and chopped, tomatoes, peeled and chopped, limes, juiced, lime, chopped fresh cilantro, tortilla chips, for topping

vegetable oil, onion, finely diced, garlic clove, crushed, stewing beef , trimmed of fat & cut into 1-inch dice, chicken stock, chicken breast halves, cut into 1-inch dice, peanut butter, sugar, ground cumin, jalapeno, seeded & minced, cayenne pepper, salt

semi-ripe plantains (yellow with some spots), vegetable oil, kosher salt, onion, chopped, carrot, grated, ground cumin, garlic , smashed, chicken stock, essence , recipe follows, salt, black pepper, black bean salsa , recipe follows, smoked shrimp, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, black bean salsa, prepared black beans, drained, chopped red onion, chopped cilantro, fresh lime juice, olive oil, jalapeno pepper, minced, garlic, minced, cayenne, salt

rice, green lentils, vegetables broth (i like to make my own), fresh cilantro, ripe tomatoes, habanero pepper, limes, zest of 1 lime

whole chicken, juice of 1 lemon, water, tomato, cut in 2 pieces, onion, cut in 4 pieces, garlic cloves, cilantro, salt to taste, vegetable oil, rice, water, granulated garlic (not garlic powder), chicken bouillon cubes, salt to taste, tomatoes, chopped, onion, chopped, cilantro, chopped, salt to taste, lime juice to taste, chopped avocado, lime wedges, sliced jalapeno or dried piquin peppers (optional)

italian bread , day old, whole blanched almond, garlic cloves, chopped, extra virgin olive oil, sherry wine or 1/3 cup white wine vinegar, vegetable stock, olive oil, extra, italian bread, crust removed, green grapes

chiles in adobo, garlic cloves, unpeeled, ripe tomatoes, vegetable oil, chorizo sausage, casing removed , optional, dried fideo ( vermicelli) noodles, preferably angel hair, beef or chicken broth, dried oregano, preferably mexican, black pepper, preferably freshly ground, salt , about a scant tsp, zucchini, cut into 1/4-inch dice, thick cream , whipping cream, or creme fraiche, optional, grated mexican queso anejo or parmesan, a few tbsp roughly chopped cilantro, for garnish

tomato, jalapeno chile, onion, coarsely chopped, garlic clove, cilantro, vegetable oil, shaped pasta such as melon seeds or alphabet, chicken stock or water

vegetable oil, garlic cloves, minced, tomato paste, diced tomatoes, chili powder, chicken broth, salt , to taste, pepper , to taste, chicken, cooked and shredded, corn tortillas, cut in strips, avocado, diced, cotija cheese, shredded or 1/2 cup monterey jack cheese, grated, fresh cilantro, minced

dried coiled egg noodles , such as vermicelli or capellini, vegetable oil, yellow or white onion, minced, garlic, minced, fresh anaheim chiles, seeded and chopped, chayote (see note ), firm-ripe tomatoes, seeded and chopped, dried oregano, chicken broth, salt and pepper