287635 sopa frijoles bean egg soup Recipes

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

sliced precooked smoked turkey sausage (1 long link ), olive oil (if using other sausage, you may not need ), chopped onion, garlic, minced, black beans, drained and rinsed, corn, drained, diced tomatoes with mild green chilies, undrained, chicken broth or 2 cups vegetable broth, water, chili powder, dried oregano, cumin, salt and black pepper

chicken breast, cooked, olive oil, onion, chopped, garlic cloves, minced, coriander, cumin, salt, black pepper, rotel tomatoes, chicken stock, fresh cilantro, chopped, limes , juice of, cheddar cheese, whole kernel corn, black beans, tortilla chips, crushed

black beans, drained and rinsed, diced tomatoes with green chilies, enchilada sauce, onion, chopped, garlic clove, minced, vegetable broth or 4 cups mock chicken broth, ground cumin, chili powder, frozen corn, cilantro, chopped, corn tortillas

uncooked dry white bean, water, butternut squash, peeled, seeded and diced (2 lb whole squash), vegetable oil, onion, chopped, celery, chopped, fresh ginger, minced, garlic cloves, minced, salt, black pepper, fresh parsley, minced

beef n bean starter, thawed, beef broth, frozen broccoli stir-fry vegetable blend, frozen cheese tortellini, shredded parmesan cheese , optional

pastina or 1 cup any other type tiny pasta, low sodium chicken broth, sea salt and pepper, grated fresh nutmeg, eggs, grated parmesan cheese or 1/4 cup romano cheese, extra virgin olive oil or 1 tbsp unsalted butter, fresh parsley, finely chopped (optional)

onion, chopped, garlic, minced, olive oil, carrot, chopped, vegetable stock, zucchini, chopped, green bell pepper, chopped and seeded, great northern beans, kalamata olive, sliced, dried celery flakes, salt, dried oregano, dried basil, black pepper, tomato paste, white wine, lemon juice

onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)

olive oil, carrots, sliced, stalks celery, sliced, onion , chpped, vegetable broth (1 box, campbells), red kidney beans, rinsed and drained (1 can), tomatoes, chopped, pearl barley, uncooked, spinach leaves, fresh, firmly packed and chopped, ground black pepper

dried cannellini beans , soaked in brine overnight, onions, diced small, stalks celery, diced small, carrot, diced small, olive oil, garlic cloves, crushed, dried bay leaves, zucchini, diced, clams, chopped, potatoes, diced small, frozen chopped spinach, kale, with stalks removed, chopped large, parsley, chopped, white pepper, black pepper, curry powder, chicken stock, salt, cooked chicken, diced small

reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, broccoli floret, trimmed and chopped (about 6 cups), cannellini beans, rinsed (see tip ), salt, white pepper, shredded extra-sharp cheddar cheese

black beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish

any white beans (or chickpeas), stock (vegetable or chicken), water, onion (chopped finely), carrot (diced ), lemon juice, black pepper

reduced-sodium chicken broth, water, cannellini beans, rinsed and drained, chopped cooked chicken, diced tomatoes with onion and garlic, undrained or 1 (14 1/2 oz) can with basil, oregano and garlic, undrained, sliced carrots, ditalini or 1 cup tiny bow tie pasta, purchased basil pesto

black beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish

extra-virgin olive oil, pork tenderloin trimmed and cut into 1-inch pieces, salt, onion chopped, garlic minced, paprika smoked if possible, red peppers (to taste) crushed, white wine, tomatoes chopped, reduced-sodium chicken broth, kale , ribs removed chopped, white beans rinsed

country-style whole wheat or sourdough bread, extra-virgin olive oil, canned low-salt chicken broth, eggs, freshly grated pecorino sardo or pecorino romano cheese, chopped fresh italian parsley, fresh water-packed mozzarella cheese, diced