52613 sopa chick soup Recipes

wonderful n healthy indian chick pea dip, reduced sodium chick peas, rinsed and drained, light sour cream, chutney or apricot jam, chopped, mustard, curry powder, salt, chopped cilantro (optional), blend beans , sour cream, jam, mustard, curry powder and salt in food processor until smooth., stir in cilantro. spoon into serving bowl. serve with crackers or cut-up vegetables.

non-fat plain yogurt, black pepper, red onion, minced, jalapeno pepper, thinly sliced, cumin, chick peas, rinsed and drained, lemon juice, chopped romaine lettuce, chopped iceberg lettuce

quick-cooking white or brown rice, roasted chicken breast halves, chick peas, drained, diced tomatoes, drained, lowfat sour cream, curry powder, ground cumin, chopped fresh cilantro leaves, plus 1/2 cup, for garnish, salt and freshly ground black pepper

extra-virgin olive oil , as needed, onion , cut into 1/2-inch slices, ribs celery, cut into 1/2-inch dice, carrots, cut into 1/2-inch dice, kosher salt, garlic , smashed, crushed red pepper flakes, thyme, bone-in chicken legs and thighs, skin and excess fat removed, water , as needed, bay leaves, lemon, halved, ground cinnamon, grates fresh nutmeg, freshly ground black pepper, pasta , preferably small shells such as orecchiette, or orzo, white beans or chick peas, cilantro, leaves coarsely chopped

coriander seed (toasted and ground ), cumin seeds (toasted and ground ), kosher salt, olive oil, sea scallops, cilantro sprigs, chick peas, soaked and cooked, or if using canned, drained and rinsed, serrano peppers, grilled, peeled, seeded and julienned, red pepper , brunoise, yellow pepper , brunoise, ground cumin, fresh lemon juice, extra virgin olive oil, cayenne pepper, chopped flat leaf parsley, chopped chives, salt and freshly ground pepper, red peppers, juiced and strained, honey, saffron, chopped red onion, sherry vinegar, olive oil, salt and freshly ground pepper, cilantro leaves, chives, spinach leaves, canola oil

extra-virgin olive oil , 2 turns of the pan, garlic, crushed, trimmed mustard greens, coarsely chopped, salt and pepper, vegetable broth, chick peas, drained

extra virgin olive oil, shallots, sliced, garlic , rough chopped, piquillo peppers, drained (roasted red peppers can be substituted), orange juice, tenderized baby octopus, blanched and cleaned, sized shrimp, peeled and de-veined, extra-virgin olive oil, garlic, finely chopped, fresh oregano leaves, chopped, salt and freshly ground black pepper, red onion, thinly sliced, juice of 2 lemons, watercress, stemmed and well washed, cooked chick peas , fried until crispy

extra-virgin olive oil, divided, basmati rice, chicken stock, divided, bay leaf, fresh or dried, lemon , zested, ground turmeric, ground coriander, ground cumin, ground cardamom , optional, butter, onion, thinly sliced, garlic, chopped, eggplant, peeled and chopped, red bell pepper, seeded and chopped, fire roasted diced tomatoes, drained, chick peas, drained, salt and pepper, mild or hot curry paste, scallions, chopped, chopped roasted cashews

salt, orzo, extra-virgin olive oil, zucchini, diced, red onion, chopped, garlic, chopped, salt and freshly ground black pepper, chick peas, drained, parsley leaves, chopped, mint leaves, finely chopped, feta or goat cheese, crumbled

turns around the pan ) extra-virgin olive oil, white waxy potatoes , like yukon golds, peeled and diced, onions, chopped, garlic, chopped, bay leaves, fresh or dried, kale, coarsely chopped, coarse salt and pepper, garbanzos ( chick peas), drained and rinsed, diced tomatoes, diced chourico, casing removed, chicken broth, warm, crusty bread

chopped onion, olive oil, cooked chick peas, peeled and halved, chopped walnuts, cooked and chopped spinach, salt and pepper, hungarian paprika, lemon juice, cooked pureed pumpkin, fine grain bulgur , unwashed, flour, grated onion, salt, black pepper, hot hungarian paprika, vegetable oil for frying, chopped parsley and quartered lemons

dried chick peas , picked over and soaked for 3 hours or overnight, water, bay leaf, salt pork, rind removed, onion, finely chopped, garlic, finely chopped, yellow bell pepper, stemmed, seeded, and finely chopped, smoked slab bacon, rind removed and cut into 1/4inch dice, longgrain white rice, salt, freshly ground black pepper, dry sherry

dried chick peas, cracked wheat, dried red lentils, boiling water, swiss chard , or other greens such as dandelion or amaranth, fresh lemon juice, salt, near east or aleppo pepper, pureed garlic, chopped fresh mint

mixed good quality olives, orange peel, lemon peel, crushed red chili pepper flakes, fennel seeds , 1/3 palm full, extra-virgin olive oil, marcona almonds (available in bulk food section of your market) or, toasted peeled whole almonds, chick peas, rinsed and drained, smoked paprika, salt and pepper

grain bulghur wheat, chick peas, washed, drained and chopped roughly, chopped washed curly parsley, chopped washed mint leaves, scallions, green and white parts, finely sliced, ripe plum tomatoes or 2 medium regular tomatoes, seeded and diced, grated lemon zest of 1 lemon, fresh lemon juice or to taste, extra virgin olive oil, salt and pepper, boston lettuce leaves to present, sliced cured black olives for garnish

greek yogurt, grated ginger root, garlic, grated, divided, chili powder, coriander, smoked paprika, ground turmeric, ground cardamom, ground cumin, some for drizzling extra-virgin olive oil, divided, boneless, skinless chicken thighs, boneless, skinless chicken breasts , cut across in 1/2, salt and freshly ground black pepper, chick peas, drained, chicken stock, tahini paste, red onion, very thinly sliced or 1/2-inch dice, yellow bell pepper, seeded and thinly sliced or 1/2-inch dice, hot banana pepper rings, drained and chopped plus 2 tbsp juice, handful fresh cilantro leaves, chopped, lime, juiced , plus 1 lime, for garnish, pita breads

kidney beans soaked overnight or 1 (14-oz) can store-bought beans, drained and rinsed, cannellini beans soaked overnight or 1 (14-oz) can store-bought beans, drained and rinsed, olive oil, plus more for drizzling on bread, diced pancetta, diced yellow onions, diced celery, diced carrots, garlic, sliced, salt and freshly ground black pepper, diced tomatoes, chick peas, drained and rinsed, chicken stock , plus extra water if needed, rosemary, thyme, oregano, bay leaf, red chili flakes, heads lacinata kale, stems removed and cut into bite size pieces, italian peasant bread , cut into thick slices, parmigiano-reggiano, grated , for serving

ea garlic cloves, ts black pepper, olive oil, lemon juice, tb salt, chick-peas; cooked, x parsley; chopped