52804 sonoma bean wrap Recipes

  • Veggie Bean Wrap
    red bell pepper, seeded, chopped and
    8 More
    red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, onion, peeled, sliced, black beans, low sodium, drained, rinsed, mangoes, peeled, pitted, chopped, lime , juice of, fresh cilantro, chopped, avocado, peeled, pitted, diced (optional), fat free tortillas
    25 min, 9 ingredients
  • Black Bean Wraps
    black beans, red bell pepper, fresh jalapeno pepper and
    10 More
    black beans, red bell pepper, fresh jalapeno pepper, olive oil, lime juice, honey, salt, onion, cilantro (to taste), cumin, cinnamon, green chilies, roma tomatoes
    30 min, 13 ingredients
  • Salmon Bean Wraps
    cubed avocado, canned black beans, rinsed and drained and
    9 More
    cubed avocado, canned black beans, rinsed and drained, chopped tomato, minced fresh cilantro, fat-free sour cream, chopped red onion, lemon juice, pepper, whole wheat tortillas (8 inches), room temperature, flaked smoked salmon fillets, shredded lettuce
    20 min, 11 ingredients
  • Spicy Bean Nachos
    oil, onion, pepper, celery, carrots, chili, tomatoes and
    6 More
    oil, onion, pepper, celery, carrots, chili, tomatoes, chili sauce, chili beans, pinto beans, wraps, cheese, sour cream
    42 min, 13 ingredients
  • Veggie and Black Bean Wrap
    fat free tortillas, fresh mushrooms, sliced and
    4 More
    fat free tortillas, fresh mushrooms, sliced, onion , cut lengthwise in half, then cut crosswise into thin slices, black beans, rinsed and drained, fresh spinach leaves, reduced-fat cheddar cheese, shredded (2 oz)
    30 min, 6 ingredients
  • Yam and Black Bean Wraps (Louisiana)
    shredded (about 2 cups, i prefer not peeling them .) and
    7 More
    shredded (about 2 cups, i prefer not peeling them .), black beans, drained, rinsed, red onion, chopped, green onions, sliced, sunflower seeds, shelled, italian dressing, lite, honey, flour tortillas, warmed to soften
    10 min, 8 ingredients
  • Rice and Beans Wraps
    brown rice, uncooked, water, pace picante sauce and
    3 More
    brown rice, uncooked, water, pace picante sauce, cheddar cheese, shredded, black beans, drained and rinsed, flour tortillas , burrito size
    40 min, 6 ingredients
  • Corn and Black Bean Wraps
    black beans, drained and rinsed, mexicorn, drained and
    4 More
    black beans, drained and rinsed, mexicorn, drained, shredded monterey jack cheese, chopped fresh cilantro, bottled salsa, jalapeno-cilantro tortillas
    30 min, 6 ingredients
  • Best Green Beans Ever
    green beans (the long work the best because they are easi... and
    3 More
    green beans (the long work the best because they are easiest to wrap), turkey bacon, italian dressing, worcestershire sauce
    50 min, 4 ingredients
  • Black Bean Wraps/Tortillas
    black bean flour (bob's red mill preferred), water and
    4 More
    black bean flour (bob s red mill preferred), water, sea salt, flour, unbleached, baking powder, canola oil or 1 1/2 tbsp vegetable oil
    20 min, 6 ingredients
  • Sonoma Diet Chicken and Black Bean Wrap Sonoma Diet Chicken and Black Bean Wrap
    chopped onion, sliced green onion, ground coriander and
    13 More
    chopped onion, sliced green onion, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, rinsed and drained, water, lime juice, chopped canned chipolte chile pepper in adobo sauce, salt, whole wheat tortillas (omit if strictly watching carbs), chopped cooked chicken (about a cup), shredded romaine lettuce or 4 cups whole fresh baby spinach leaves, chopped fresh cilantro, bottled salsa
    30 min, 16 ingredients
  • Beans Wrapped in Prosciutto (Nigella Lawson) Beans Wrapped in Prosciutto (Nigella Lawson)
    fresh green beans, balsamic vinegar, prosciutto
    7 min, 3 ingredients
  • Refried Bean Wraps Refried Bean Wraps
    refried beans, refried beans and green chilies and
    5 More
    refried beans, refried beans and green chilies, diced tomatoes and green chilies, undrained, chopped ripe olives, drained, flour tortillas (7 inches), shredded cheddar cheese, salsa and sour cream
    15 min, 7 ingredients
  • Chili Bean Wrap Chili Bean Wrap
    oil, onion, chopped, garlic cloves, minced, ground cumin and
    9 More
    oil, onion, chopped, garlic cloves, minced, ground cumin, black beans, drained and rinsed, canned chipotle chiles, chopped, adobo sauce , from the canned chiles, salt, burrito-size flour tortillas, warmed, sour cream, cooked rice, salsa, cilantro leaf
    41 min, 13 ingredients
  • Tuna and White Bean Wraps Tuna and White Bean Wraps
    lemon juice, minced red onions, salt, black pepper and
    8 More
    lemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving
    20 min, 12 ingredients
  • King Creole Sausage and Bean Wrap King Creole Sausage and Bean Wrap
    olive oil, chopped onion, diced celery, garlic, minced and
    9 More
    olive oil, chopped onion, diced celery, garlic, minced, dried oregano, paprika, onion powder, bay leaves, kosher salt, kidney beans, with liquid, andouille sausage , cut into 1/4 inch slices, cooked long grain white rice, warm, flour tortillas
    55 min, 13 ingredients
  • Zippy Black Bean Wraps Zippy Black Bean Wraps
    black beans, light mayonnaise, garlic powder and
    6 More
    black beans, light mayonnaise, garlic powder, whole wheat tortillas, low-fat cheese, chopped tomato, avocado, fresh, lime juice (sprinkle as desired), sour cream
    20 min, 9 ingredients
  • Tuna and Mixed Bean Wraps Tuna and Mixed Bean Wraps
    tuna in brine, drained, olive oil and
    6 More
    tuna in brine, drained, olive oil, scallions, thinly sliced, red chili pepper , deseeded and chopped, garlic clove, crushed, mixed beans, drained and rinsed, cream cheese, flour tortillas
    25 min, 8 ingredients




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