1483 solomon islands kara Recipes

olive oil, rice wine vinegar, orange juice, dijon mustard, honey, garlic, minced, shallot, minced, fresh cilantro, chopped

soy sauce, salad oil, molasses, ground ginger or 2 tbsp grated gingerroot, dry mustard, garlic cloves, minced, steaks, 1/4-inch thick

limes, peanut oil, garlic cloves, minced (or to taste), yellow onion, minced, fresh ginger, minced, stalk lemongrass, peeled and minced, goat meat, cut into bite-size pieces, sweet potatoes, diced, chayotes , cut into lengthwise strips, fresh coconut , julienne, dark rum, chicken stock or 2 cups water, yellow bell peppers , roasted and peeled, cut into lengthwise strips, red bell peppers , roasted and peeled, cut into lengthwise strips, green curry paste , to taste, coconut , its liquid, salt, hot cooked brown rice (or more as needed), hard-boiled eggs , quartered lengthwise, handful fresh cilantro stem, fresh limes, cut into wedges

noodles (ziti or penne rigate), olive oil, onion, chopped, garlic clove, ground beef, tomatoes , pelati chopped, bread , crumbs, dry wine, tomato concentrate, oregano, dried, cinnamon, ground, pepper, salt, kefalotiri (substitute pecorino or parmigiano cheese), egg, margarine, flour, milk, water, mashed potatoes (susbstitute 2 tbsp potato powder and 1 cup water), nutmeg, pepper, salt, kefalotiri (substitute pecorino or parmigiano cheese), egg

quick-cooking oats, pineapple juice (or 1/3 cup juice & 1/3 cup water), dried pineapple, coconut essence, toasted coconut, to serve, milk, to serve

assorted salad greens, carrot, finely grated, cheddar cheese, shredded

unsweetened coconut , firmly packed, cilantro, chopped, green onion, chopped, lime juice, sugar, ginger, minced, garlic, minced, salt, olive oil or 3 tbsp peanut oil, water or 1/4 cup coconut milk

tampico island fruit punch, chilled, ripe bananas, peeled and sliced, pineapple chunk, frozen,fresh,or canned, ice

orange juice, chilled, pineapple juice, chilled, mango, peeled and sliced, banana, peeled and sliced, fresh lime juice, crushed ice

lemon juice, pineapple juice, orange juice, simple syrup, dark rum, white rum, cherry heering

baby back ribs, soy sauce, sugar, garlic, minced, honey, ginger, peeled and minced

lean ground beef (i use 97% lean), vegetable oil (optional), yellow onion (small onion), jalapeno pepper, minced and deseeded (or not for more heat), garlic cloves, minced, fresh ginger, minced, soy sauce, crushed red pepper flakes (or more to taste, could also use a couple of pinches of cayenne or a pinch of ground habanero powder), kosher salt and pepper, crushed pineapple, well drained, whole wheat bread (chopped finely), egg, buttermilk, teriyaki sauce (thick , glaze-like kind), soy sauce, brown sugar, hoisin sauce, ketchup, sweet chili sauce (mae ploy), hoisin sauce, brown sugar, teriyaki sauce (thick , glaze-like kind)

boneless skinless chicken breasts, extra virgin olive oil, salt-free jamaican jerk seasoning, divided (recommended -- the spice hunter), salt, no-sugar added pineapple slices, in juice with juice reserved (recommended -- dole), brown sugar

fresh fish, in 2 oz strips (ahi, ono or mahimahi), olive oil, fresh herb , garlic, salt & pepper, flour tortilla (fajita size), ripe tomato, finely diced, onion, diced, cilantro, minced, garlic clove, crushed, green bell pepper, minced, chili flakes , pinch, lemon juice, salt & pepper, buttermilk, mayonnaise, garlic cloves, peeled, parsley, minced (italian ), onion, diced, mustard, salt & pepper

boneless chicken breasts, cut in 1 1/2 inch pieces (4cm), salt, ground black pepper, cornstarch, vegetable oil, onion , coarsley chopped, sliced peaches , reserve juice, soy sauce, vinegar, cornstarch, green bell pepper , cut into 1 inch strips (2cm), tomato , coarsley chopped, hot cooked rice, almonds, toasted

pineapple chunks in heavy syrup, chicken parts, shortening, chicken broth, vinegar, brown sugar, soy sauce, garlic clove, minced, green pepper, cut in squares, cornstarch, water

spam , classic cut into cubes, chopped onion, chopped garlic clove, water, uncooked white rice, chopped fresh parsley, bay leaf, finely crushed, pepper, ground red pepper

cream cheese, softened, crushed pineapple, drained, green onions , including tops,chopped, green pepper, chopped fine, seasoning salt, pecans, chopped