150204 solo chicken breast and rainbow rice Recipes

chicken breasts (1 per person or 2 per person if small), cream cheese with garlic and herbs (low fat if desired), butter, onions, finely chopped or 1/2 large onion, mushrooms, finely chopped, thyme, dry mustard or 1 tsp fresh mustard, chicken stock cube, white wine (if preferred ) or 1 glass water (if preferred), seasoning (fresh ground pepper if possible )

chicken breasts, cut in half, baby carrots, cream of chicken soup, salt, pepper, french style green beans

chicken breast halves, salt, ground pepper, flour, butter, oil, green onions, thinly sliced, chopped fresh chives, garlic clove, minced, brandy (optional) or 2 tbsp cognac (optional), limes , juice of or lemon, chopped parsley, chicken broth, whipping cream, tarragon, dijon mustard

chicken breast, mature cheddar cheese, grated, red pepper, green pepper, mushrooms, potatoes

chicken breasts , tenders removed (5 oz each, boneless & skinless), fresh ground pepper, salt, crushed red pepper flakes, canola oil, shallots or 1 small white onion, minced, roasted garlic, sliced shiitake mushroom caps or 1 cup white button mushrooms, dry vermouth or 3 tbsp dry white wine, reduced-sodium chicken broth, heavy cream (we used light cream), minced fresh chives (we used the scallions) or 2 tbsp scallions, green parts only (we used the scallions)

chicken breast fillets, oil, butter, spring onions, chopped, garlic, crushed, curry powder, mango pulp, sour cream, grainy mustard, low-fat chicken broth, salt, freshly ground black pepper , to taste

chicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)

chicken breast halves, skinned and boned, picon bejes-tresviso cheese or 5 oz cabrales cheese or 5 oz blue cheese, mushrooms, oil, salt, pepper, chicken stock, hot

chicken breasts, dijon mustard, lemon juice, extra virgin olive oil, salt, black pepper

chicken breasts, raclette cheese (french or swiss), chicken gumbo soup, capers, brine (from capers), salt, ground black pepper, onion powder, ground oregano

chicken breasts, skinned, sour cream, cream of mushroom soup, chicken broth or 1/2 cup sherry wine, paprika

chicken breasts, dijon mustard, fresh bread crumbs, clarified butter or olive oil, butter, shallot, minced, loosely packed fresh morels, white wine, chicken stock, heavy cream, salt and pepper, to taste

chicken breasts, halved , boned, and skinned, bacon, dried beef, cream of chicken soup, sour cream, cream cheese, pepper to taste

chicken breasts, skinless/boneless, salt and pepper to taste, flour for dredging, butter, shallot chopped, sherry wine, tarragon, chicken broth, whipping cream

chicken breast, boneless, skinless, lettuce, onion slice, thin, tomato , 4-slices, fat free mayo

chicken breast (oven roasted, fat free), plain yogurt, provolone, lettuce, pita bread

chicken breast, potatos, frozen vegetables, olive oil, corn starch, dijon mustard, water