70201 solo beans pasta Recipes

shell pasta, black beans, drained, chipotle salsa, red onion, chopped, garlic clove, minced, frozen corn, zucchini, chopped, ground coriander, turkey ham, diced, queso fresco (for garnish )

pasta shells, fresh broccoli florets , cut in bite sized pieces, olive oil, onions, chopped, red beans , drained reserving 1/4 cup of liquid, chicken broth, chili powder, parmesan cheese, shaved, fresh parsley, snipped

jalapeno jack pasta mix, johnsonville smoked sausage, chopped, canned black beans, rinsed and drained

uncooked spiral pasta, shredded cheddar cheese, frozen corn, thawed, black beans, rinsed and drained, chopped celery, chopped carrot, salsa, western salad dressing, sliced ripe olives, jalapeno pepper, seeded and finely chopped

olive oil, onion, garlic clove, bacon, celery, thyme, flour, tomatoes, stock cubes, green beans, pasta, uncooked, kidney beans, pepper, pesto sauce

uncooked penne pasta, french haricots vert , cut in half lengthwise (tiny green beans), fresh thyme, lemon zest, divided, chopped finely chopped roasted salted pistachios, champagne vinegar, minced shallot, garlic clove, minced, salt, fresh ground pepper, olive oil, loosely packed arugula, roasted salted pistachios, parmesan cheese

extra virgin olive oil, anchovies (optional), garlic cloves, finely chopped, breadcrumbs, lemons, flat leaf parsley, finely chopped, crushed red pepper flakes (optional), penne or 1 lb ziti pasta, rigate, celery ribs, finely chopped, red onion, finely chopped, white beans, rinsed and drained, fresh rosemary, finely chopped, white wine , white vermouth or 1/2 cup chicken broth, tuna in vegetable oil or 2 (6 oz) cans water, drained, diced tomatoes, drained (optional)

pasta, canned kidney beans, tomato sauce, rotel, chili powder, water

whole wheat pasta, vegetable broth, chopped fresh spinach, chopped red onion, garlic clove, chopped, cayenne pepper, salt and pepper, black beans, drained and rinsed, frozen chopped broccoli, diced tomato, grated parmesan cheese

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

chunk tuna, drained, bean mix,, drained, tomato, chopped, avocado, seeded, peeled and diced roughly, pasta, uncooked, red onion, diced finely, optional

dried white beans, water, chicken broth, olive oil, italian sausage, hot or sweet ; or turkey sausage (optional), diced onions (1 1/2 medium), sliced carrots (2 medium), diced celery, garlic, peeled and minced, bay leaf, sun-dried tomatoes, diced (or dried tomato flakes), oregano, thyme, dry) uncooked pasta (elbows , or a similar size; regular, or high-protein/low-carbohydrate), fresh parsley, chopped, grated parmesan cheese, anise seeds (mel s addition)

uncooked multigrain rotini (corkscrew pasta), halved grape tomatoes, pimiento-stuffed olives, chopped, pine nuts, toasted, chopped fresh rosemary, garlic clove, minced, salt, divided, navy beans, undrained, baby spinach, coarsely chopped, reduced-fat feta cheese, extra-virgin olive oil

uncooked multigrain penne (tube-shaped pasta), extra-virgin olive oil, halved grape tomatoes, garlic cloves, minced, chopped bottled roasted red bell peppers, navy beans, rinsed and drained, fresh baby spinach, torn basil leaves, balsamic vinegar, salt, grated fresh parmesan cheese

green beans and pan-roasted red onions, fresh lemon juice, olive oil, water, freshly ground black pepper, salt, garlic powder, cooked gemelli (about 2 cups uncooked short twisted pasta), chopped fresh parsley, capers, albacore tuna in water, drained and flaked

rigatoni or penne pasta, salsa, black beans, rinsed and drained, shredded reduced-fat mexican cheese blend, chopped green pepper, onion, chopped, salt, pepper

uncooked spiral pasta, fresh green beans, trimmed and cut into 1-inch pieces, olive oil, white wine vinegar, cayenne pepper, cubed fully cooked ham, green onions, thinly sliced, minced fresh parsley, snipped fresh dill or 1 tsp dill weed, salt to taste, chopped walnuts, toasted

whole wheat rotini, cooked, black beans, drained and rinsed, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), black olives, sliced, sweet peas, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, mayonnaise, chicken flavor instant bouillon, salt, pepper