173 sole garlic Recipes

  • Spinach-Filled Fish Rolls
    sole fillets or 1 lb orange roughy fillets or 1 lb flound... and
    7 More
    sole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired
    30 min, 8 ingredients
  • Peruvian Ceviche
    sole fillets or 2 1/4 lbs any tender white fish and
    10 More
    sole fillets or 2 1/4 lbs any tender white fish, key limes , juice of, freshly squeezed, chopped fresh chili peppers, salt, pepper, chopped cilantro, crushed garlic, leaves lettuce, yellow sweet potatoes, maiz corn, fresh chili pepper, cut in thin slices for decoration
    30 min, 11 ingredients
  • Healthy Fish Sticks
    white fish fillets, cut into strips (i ve used cod and so... and
    8 More
    white fish fillets, cut into strips (i ve used cod and sole), oatmeal, dried parsley, garlic powder, onion powder, salt, pepper, egg white, olive oil (to grease pan, drizzle on top)
    20 min, 9 ingredients
  • Stuffed Fish Fillets
    sole fillets, imitation crabmeat, cut up small and
    5 More
    sole fillets, imitation crabmeat, cut up small, buttery flavored crackers , such as town house, crushed, seasoned bread crumbs, fresh parsley, chopped, garlic clove, crushed, butter, melted and divided
    31 min, 7 ingredients
  • Italian Fish Soup
    sea bass (fresh or frozen ) or 8 oz sole (fresh or frozen... and
    15 More
    sea bass (fresh or frozen ) or 8 oz sole (fresh or frozen) or 8 oz other fish fillets (fresh or frozen), peeled and deveined shrimp (fresh or frozen ), water, tomatoes, peeled and cut up, sliced carrot (2 medium), chopped celery, dry white wine or 1/2 cup water, chopped onion, chicken bouillon granules, dried marjoram, crushed, shredded orange rind, garlic cloves, minced, bay leaves, bottled hot pepper sauce, tomato paste, italian bread, toasted
    40 min, 16 ingredients
  • Steamed Fish Salad
    bunched scallions, fresh lemon juice, fresh orange juice and
    9 More
    bunched scallions, fresh lemon juice, fresh orange juice, garlic clove, minced, salt and freshly milled white pepper, peanut oil, hot pepper oil, broccoli raab, washed and trimmed, orange zest, cut into fine dice, yellow bell pepper, cored, deveined , and cut into fine julienne, enoki mushrooms, trimmed, sole , preferably lemon or gray ( about 1 3/4 lb.)
    12 ingredients
  • Fish Florentine
    frozen spinach or 1 -1 1/4 kg fresh spinach and
    21 More
    frozen spinach or 1 -1 1/4 kg fresh spinach, fish fillets (a firm white sole, bass, cod etc.), mushroom, sliced thinly, brown onion, chopped finely, garlic cloves, crushed, butter, olive oil, milk, paprika, nutmeg, cayenne, cornflour, gruyere, grated, parmesan cheese, parmesan cheese (extra to sprinkle over the top.), dry white wine, fresh parsley, chopped finely, dried tarragon, baby new potatoes, garlic cloves, olive oil, fresh mint, chopped finely
    40 min, 22 ingredients
  • Fish in a Pouch
    spices (baby bam-recipe follows) and
    16 More
    spices (baby bam-recipe follows), cod fish fillets (or flounder, sole,scrod, or whitefish), white pepper, minced garlic, chopped fresh parsley, worcestershire sauce, unsalted butter, softened at room temperature, paprika, salt, dried parsley, onion powder, garlic powder, ground black pepper, dried oregano, dried basil, dried thyme, celery salt
    32 min, 17 ingredients
  • Cashew Crusted Stuffed Tilapia
    tilapia fillets (sole or flounder could also be used) and
    16 More
    tilapia fillets (sole or flounder could also be used), egg white, flour, lemon, chopped cashews (i used the food processor), plain breadcrumbs, fresh ground pepper, garlic salt, cooked orzo pasta, chopped fresh spinach, chopped onion, garlic clove, minced, chopped dried apricot, fresh finely chopped basil, shredded parmesan cheese, fresh ground pepper, salt
    1 hour 5 min, 17 ingredients
  • Sephardic Fish Balls Sephardic Fish Balls
    sole fillets or 2 lbs white fish, garlic cloves and
    12 More
    sole fillets or 2 lbs white fish, garlic cloves, hot pepper, seeded, fresh coriander, salt, cumin, turmeric, white bread or 1 cup matzo meal, water, water, eggs, beaten, saffron, vegetable oil, lemon , juice of
    50 min, 14 ingredients
  • Goan Curried-Fish Stew Goan Curried-Fish Stew
    sole fillets, cut into 1-inch pieces and
    16 More
    sole fillets, cut into 1-inch pieces, lemon juice (from about 1 lemon), salt, garlic , smashed, chopped fresh ginger, canned unsweetened coconut milk, ground coriander, ground cumin, brown sugar, fresh-ground black pepper, turmeric, cayenne, cooking oil, onion, chopped, tomato, chopped, jalapeno peppers , seeds and ribs removed, minced, water
    17 ingredients
  • Potato & Zucchini Fish Loaf Potato & Zucchini Fish Loaf
    garlic cloves, finely chopped and
    13 More
    garlic cloves, finely chopped, fresh parsley, chopped (or basil), pepper, white fish fillets, 2-3 oz. each (flounder, sole or pike), lemon juice, dried oregano, olive oil (can use canola), potatoes, peeled and sliced very thinly, zucchini, sliced thin, egg, milk, tomatoes, seeded and very thinly sliced, sliced black olives, parmesan cheese, grated
    46 min, 14 ingredients
  • Tasty and Easy Low Fat Seafood Casserole Tasty and Easy Low Fat Seafood Casserole
    sole fillet (or similar fish), cooked small shrimp and
    9 More
    sole fillet (or similar fish), cooked small shrimp, fine dry breadcrumbs, pepper, lemon juice, mushrooms, thinly sliced, fat-free mayonnaise, sliced green onions , including tops, garlic clove, minced, butter, softened, dry vermouth (optional)
    45 min, 11 ingredients
  • Dohi Maach - Fish in Curd - An Indian Delight Dohi Maach - Fish in Curd - An Indian Delight
    sole fillet, cut into pieces (marinated in lemon and salt... and
    17 More
    sole fillet, cut into pieces (marinated in lemon and salt to taste), turmeric powder, coriander powder, red chili powder, ginger-garlic paste, water (to make gravy), cumin powder, oil, methi seeds, green cardamoms , opened and pounded, onion, sliced, green chilies, chopped, tomato puree, salt, chopped cilantro (, for garnishing)
    35 min, 18 ingredients
  • Fish in a Pouch Fish in a Pouch
    white fish fillets such as flounder , sole, cod, scrod, o... and
    16 More
    white fish fillets such as flounder , sole, cod, scrod, or whitefish, ground white pepper, salt, minced garlic, chopped fresh parsley, worcestershire sauce, unsalted butter, softened at room temperature, paprika, salt, dried parsley, onion powder, garlic powder, ground black pepper, dried oregano, dried basil, dried thyme, celery salt
    17 ingredients
  • Bouillabaisse Linder Bouillabaisse Linder
    leeks (white and pale green parts only), sliced, washed w... and
    29 More
    leeks (white and pale green parts only), sliced, washed well, anddrained, celery ribs, chopped, fennel bulbs (sometimes called anise, about 1 3/4 lb),stalks trimmed flush with bulbs, bulbs sliced, and fronds reserved, onion, chopped, olive oil, saffron threads, crumbled, very hot water, bones and trimmings of any white fish such as grouper ,halibut, sole, and flounder, carrots, chopped coarse, celery ribs, chopped coarse, onion, chopped coarse, parsley stems, washed well and spun dry, whole black peppercorns, bay leaves, dried thyme, crumbled , or 1 fresh sprig thyme, water, dry white wine, dry white wine, two 28-oz cans whole tomatoes, drained and chopped coarse, garlic cloves, crushed, bay leaves, tomato paste, fresh flat-leafed parsley leaves, washed well , spun dry,and chopped, salt , or to taste, freshly ground white pepper , or to taste, white fish fillets such as grouper or halibut, cut into largepieces, two 2-lb live lobsters, very large mussels (about 1 1/2 lb), scrubbed well and beardspulled off, littleneck clams (about 2 lb), accompaniments: baguette slices brushed with olive oil, rubbed with a garlic clove half, and toasted
    30 ingredients
  • Fish in a Pouch (Emeril Lagasse) Fish in a Pouch (Emeril Lagasse)
    baby bam , recipe follows and
    17 More
    baby bam , recipe follows, white fish fillets such as flounder , sole, cod, scrod, or whitefish, ground white pepper, salt, minced garlic, chopped fresh parsley, worcestershire sauce, unsalted butter, softened at room temperature, paprika, salt, dried parsley, onion powder, garlic powder, ground black pepper, dried oregano, dried basil, dried thyme, celery salt
    32 min, 18 ingredients
  • Cracker and Parmesan Crusted Fish Fillets Cracker and Parmesan Crusted Fish Fillets
    oyster crackers, ritz cracker (a generous handful) and
    13 More
    oyster crackers, ritz cracker (a generous handful), parmigiano-reggiano cheese, flat leaf parsley, chopped fresh chives, fresh thyme leaves, old bay seasoning, garlic powder (optional) or 1 tsp granulated garlic (optional), flour, for coating, eggs, beaten, splash heavy cream or half-and-half, extra-virgin olive oil, for frying (evoo), sole fillets or 4 tilapia fillets, rinsed and patted dry, salt and pepper, lemon wedge, for serving
    30 min, 15 ingredients




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