5325 sole dul see zing tat Recipes
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frozen chopped spinach, beaten egg white, herbed croutons and4 Morefrozen chopped spinach, beaten egg white, herbed croutons, cream-style low-fat cottage cheese, drained, carrot, shredded, seafood cocktail sauce, sole fillets (or other thin fish fillets) or 4 (3/4 lb) flounder fillets (or other thin fish fillets)26 min, 7 ingredients
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Fillet of Sole Farcitoall-purpose flour, butter, sliced green onions and8 Moreall-purpose flour, butter, sliced green onions, lemon juice, paprika, garlic clove, minced, dry white wine, sole, cooked baby shrimp, ground black pepper , plus, salt25 min, 11 ingredients
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Steamed Fillet of Solefennel, orange, sour cream and4 Morefennel, orange, sour cream, sole fillets, bigger the better, butter, balsamic vinegar, olive oil25 min, 7 ingredients
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Filet of Sole With Leek Sauceunsalted butter and6 Moreunsalted butter, leeks , split lengthwise, washed well, and sliced thin, dry white wine, sole fillets (about 3/4 lb total ), heavy cream, fresh lemon juice, minced fresh parsley leaves (to garnish )40 min, 7 ingredients
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Easy Cheesy Sole Florentinegrain rice, prepared, old cheddar cheese, grated and5 Moregrain rice, prepared, old cheddar cheese, grated, mushroom, sliced, baby spinach, vidalia onion, diced, sole fillets, pepper1 hour 20 min, 7 ingredients
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Lea & Perrins Sole in Cream Sauceunsalted butter, lea & perrings chicken marinade and2 Moreunsalted butter, lea & perrings chicken marinade, light cream, sole fillets (can use flounder instead)11 min, 4 ingredients
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Baked Stuffed Sole W. Crab Stuffing and Lobster Newburg Saucefresh sole fillets, mushrooms, diced and13 Morefresh sole fillets, mushrooms, diced, leek, diced (whites only ), butter, fresh crabmeat, chopped (all liquid squeezed out ), madeira wine, heavy cream, ritz cracker crumbs, crushed, butter, maine lobster meat, chopped, madeira wine, salt, black pepper, heavy cream, light roux, cooked (equal portions of butter and flour)16 min, 15 ingredients
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Grilled Dover Sole With Horseradish Creamdover sole fillets, oil, salt, pepper, horseradish and2 Moredover sole fillets, oil, salt, pepper, horseradish, cream cheese, fromage frais10 min, 7 ingredients
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Baked Turbans of Solebutter, chopped onion, sole or 4 flounder fillets and5 Morebutter, chopped onion, sole or 4 flounder fillets, tomato sauce, dry white wine, bottled clam juice, salt and pepper, chopped parsley25 min, 8 ingredients
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Baked Lemon Sole with Sauteed Swiss Chard (Sunny Anderson)fresh white bread , crusts discarded and bread quartered and10 Morefresh white bread , crusts discarded and bread quartered, lemon zest, walnut halves, grated parmesan, olive oil, lemon sole fillets, rinsed and patted dry, salt and freshly ground black pepper, butter, plus extra for casserole, lemon juice 3 tbsp capers 2 tbsp olive oil, garlic, minced, swiss chard, leaves removed and chopped30 min, 11 ingredients
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Baked Stuffed Lemon Solebutter, olive oil, onion, chopped and10 Morebutter, olive oil, onion, chopped, zucchini, unpeeled and chopped, chopped fresh mushrooms, sea scallops, chopped, salad size ) peeled and deveined shrimp (if using larger shrimp, coarsely chop), seafood seasoning blend (recommended : old bay), crushed cracker crumbs (about 1 1/4 sleeves of crackers) (recommended: ritz), salt and freshly ground black pepper, lemon sole or other whitefish fillets, such as haddock (about 2 lb total), butter, melted, lemon wedges50 min, 13 ingredients
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Baked Tagliatelle with Sole: Pasticcio di Tagliatelle e Sogliola (Mario Batali)basic pasta dough , recipe follows and14 Morebasic pasta dough , recipe follows, dry white wine from the veneto, onion, roughly chopped, bay leaves, salt and pepper, sole fillets, shrimp, milk, unsalted butter, flour, italian parsley, finely chopped to yield 1/4 cup, toasted bread crumbs, all-purpose flour, extra-large eggs, extra-virgin olive oil1 hour 5 min, 15 ingredients
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Cajun Fillet of Sole with Sauce Remouladelight mayonnaise, sweet pickle relish and15 Morelight mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish30 min, 17 ingredients
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DOVER SOLE A LA MEUNIEREfresh dover sole, cleaned, flour, olive oil and6 Morefresh dover sole, cleaned, flour, olive oil, salt and pepper (to season flour), whole butter, white wine, lemon, juiced, chopped parsley, salt and pepper, to taste17 min, 9 ingredients
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Dover Sole a la Meunierefresh dover sole, cleaned, flour, olive oil and6 Morefresh dover sole, cleaned, flour, olive oil, salt and pepper (to season flour), whole butter, white wine, lemon, juiced, chopped parsley, salt and pepper, to taste20 min, 9 ingredients
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Easy Sole Meuniere (Ina Garten)all-purpose flour and6 Moreall-purpose flour, kosher salt and freshly ground black pepper, fresh sole fillets, 3 to 4 oz each, unsalted butter, grated lemon zest, freshly squeezed lemon juice (3 lemons), minced fresh parsley20 min, 7 ingredients
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Filets de Sole Baumanierecooked shrimp plus their shells, dry vermouth and12 Morecooked shrimp plus their shells, dry vermouth, whole sole cut into 4 fillets, black skin and head removed, salt , cayenne pepper, melted butter, fish poaching stock, bay leaf, thyme, saffron, dozen mussels, dry white wine, cream, scalded, egg yolks, brandy2 hour 35 min, 14 ingredients
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