156944 solar cooked tofu curry vegetables Recipes

  • Gingery Butternut Squash and Tofu Curry
    olive oil and
    8 More
    olive oil, cubed butternut squash, large pieces cut in half, onion, diced, curry-style simmer sauce, low-fat milk, water, cubed firm tofu, patted dry, broccolini, trimmed and cut into 1-inch pieces, cooked jasmine rice
    9 ingredients
  • Tofu Vindaloo
    vegetable oil, fresh ginger root, peeled and minced and
    11 More
    vegetable oil, fresh ginger root, peeled and minced, onions, halved and sliced, head cauliflower, cut into florets, carrots, peeled and sliced, vindaloo curry powder, tomato paste, coconut milk, vegetable broth, garbanzo beans (chickpeas), drained and rinsed, extra-firm tofu, cut into 1-inch cubes, mushrooms, sliced, salt to taste
    1 hour , 13 ingredients
  • Zucchini Tofu Curry
    oil, extra firm tofu, cubed, onion, chopped and
    7 More
    oil, extra firm tofu, cubed, onion, chopped, garlic clove, chopped, coconut milk, canned, zucchini, cubed, curry powder, curry powder, hot (more if you like heat ), cumin, nutmeg
    20 min, 10 ingredients
  • Fresh Herb and Tofu Curry
    firm tofu, salt, canola oil, sliced shallots and
    9 More
    firm tofu, salt, canola oil, sliced shallots, garlic clove, finely chopped, fresh curry leaves (optional), curry powder , preferably madras, coconut milk, sliced canned bamboo shoots, drained and rinsed, shaved light palm sugar * or light brown sugar, heads baby bok choy (shanghai bok choy), cut crosswise into 1-in. pieces, thai or vietnamese fish sauce, coarsely chopped fresh herbs , such as mint, cilantro, thai basil, or vietnamese coriander (rau ram)
    13 ingredients
  • Mild Coconut Tofu Curry
    fresh ginger root, garlic, minced, cashews and
    11 More
    fresh ginger root, garlic, minced, cashews, stalks lemon grass, chopped, onions, sliced, olive oil, crushed red pepper flakes, curry powder, cubed firm tofu, coconut milk, water, potatoes, peeled and cubed, salt, white sugar
    45 min, 14 ingredients
  • Banana Tofu Curry
    firm tofu, drained and cut into 3/4 inch cubes and
    10 More
    firm tofu, drained and cut into 3/4 inch cubes, coconut milk, bananas or 4 medium , split and cut into chunks, dried shredded coconut, sultanas or 1/2 cup raisins, curry powder, cumin, nutmeg, milk (or rice or soy for vegans), onion, chopped, white wine
    45 min, 11 ingredients
  • Pf Chang's Coconut Curry Vegetables
    canola oil or 2 tbsp sesame oil and
    14 More
    canola oil or 2 tbsp sesame oil, extra firm water-packed tofu, onion, cut into 3/4-inch cubes, red bell pepper, cubed, sliced mushrooms, broccoli florets, carrot, thinly sliced, whole sugar snap pea, coconut milk, soy sauce, curry powder, brown sugar, unseasoned rice vinegar or 2 tsp cider vinegar, cornstarch, peanuts
    40 min, 15 ingredients
  • Curry Tofu
    tofu, firm to extra firm , not silky and
    8 More
    tofu, firm to extra firm , not silky, hard-boiled eggs, chopped (optional), red onion, minced fine, celery rib, minced fine, mayonnaise, regular (more , if desired) or 3 tbsp light mayonnaise (more, if desired), curry powder (more , if desired), lemon juice, salt, pepper
    1 hour 15 min, 9 ingredients
  • Tofu, Sprouts and Kraut
    tofu (firm, cubed ), frozen brussels sprouts and
    12 More
    tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks
    12 hour 20 min, 14 ingredients
  • Yellow Curry Chicken (Thai Soup)
    boneless chicken breast half and
    13 More
    boneless chicken breast half, assorted fresh vegetables (mushrooms, aparagus, onions, zucchini), potatoes, peeled and cut into bite size pieces, pre-cooked, carrots, cut into bite size pieces, pre-cooked, frozen peas (optional), vegetable oil (can be canola or olive), red curry paste, coconut milk, fish sauce, salt, sugar, yellow curry powder (use less to not make it not as spicy), water (i just use a whole can of chicken broth) or 1/2 cup chicken broth (i just use a whole can of chicken broth), bay leaf
    20 min, 14 ingredients
  • Vegetable Soup
    vegetable bouillon cubes (or 2 of the large ones), water and
    18 More
    vegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper
    3 hour 20 min, 20 ingredients
  • Shish'd Tofu (Grilled Marinated Tofu - Vegan) Shish'd Tofu (Grilled Marinated Tofu - Vegan)
    firm tofu, curry powder (indian ), shallot and
    8 More
    firm tofu, curry powder (indian ), shallot, lime , juice of, brown sugar (i use evap cane juice or organic sugar), braggs liquid aminos (or sub soy), garlic clove, dried mint, grapeseed oil (or any light oil such as canola), fresh ground pepper, chili powder (to taste) (optional)
    30 min, 11 ingredients
  • Cyn's Tofu Curry in a Hurry Cyn's Tofu Curry in a Hurry
    firm tofu or 12 oz extra, olive oil, ground ginger and
    8 More
    firm tofu or 12 oz extra, olive oil, ground ginger, garlic, crushed, onion, chopped, stewed tomatoes, curry powder, cinnamon, chili powder, chopped fresh cilantro or 3 tbsp fresh parsley, salt and pepper, to taste
    30 min, 11 ingredients
  • Thai Tofu Curry With Potatoes and Pineapple Thai Tofu Curry With Potatoes and Pineapple
    shallots, garlic clove, minced and
    17 More
    shallots, garlic clove, minced, serrano pepper, seeded and minced, peeled and minced fresh galangal or 1 tsp fresh ginger, trimmed and minced fresh lemongrass, soy sauce, light brown sugar, ground cardamom, ground coriander, turmeric, ground cumin, ground cinnamon, peanut oil, water, yellow onion, coarsely chopped, vegetable stock, extra firm tofu, cut into 1-inch chunks, pineapple chunk (fresh or canned ), sweet unsweetened coconut milk
    50 min, 19 ingredients
  • Tofu Tomato Cream Curry Tofu Tomato Cream Curry
    tofu, firm, onion, minced, ginger, fresh, garlic and
    7 More
    tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder
    11 ingredients
  • Curried Tofu Eggless Salad Curried Tofu Eggless Salad
    tofu, soy mayonnaise, curry powder and
    4 More
    tofu, soy mayonnaise, curry powder, celery rib, very finely diced, carrot, grated, shallot, finely chopped, ground black pepper
    1 min, 7 ingredients
  • Griddled Tofu with Garlic-Sesame Bok Choy Griddled Tofu with Garlic-Sesame Bok Choy
    water, low-sodium soy sauce, sesame seeds, brown sugar and
    14 More
    water, low-sodium soy sauce, sesame seeds, brown sugar, rice vinegar, crushed red pepper, minced peeled gingerroot, dark sesame oil, garlic cloves, reduced-fat firm tofu, drained, vegetable cooking spray, vegetable oil, dark sesame oil, sliced bok choy, minced peeled gingerroot, garlic cloves, minced, diagonally sliced green onions, low-sodium soy sauce
    18 ingredients
  • Korean Braised Tofu Korean Braised Tofu
    extra-firm tofu, drained, vegetable broth, divided and
    14 More
    extra-firm tofu, drained, vegetable broth, divided, peanut or vegetable oil, divided, low-sodium soy sauce, grated fresh onion, dijon mustard, garlic cloves, minced, sugar, molasses, chopped fresh cilantro, carrot, red bell pepper, red red onion, snow peas, trimmed, salt, hot cooked long-grain rice
    16 ingredients




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