94899 solar cooked style Recipes

cooked drained black beans (approx. 1 cup dried ), diced red onion, tomato, seeded and diced, green pepper, seeded and diced, cucumber, seeded and diced, chopped parsley, chopped fresh mint or 1 tsp dried mint, lemon juice, cumin, salt , to taste, pepper, olive oil

cooking oil, minced beef, big yellow onion, diced, carrot, diced, green peas (put in last), beef stock cube, thyme, tomato paste, cornflour , for thickening, pepper, water, potatoes, boiled and peeled, butter, mayonnaise, heavy cream, egg, cheese, salt & pepper

cooking onion, chopped and sauteed, bulgur (add 4 cups of boiled water in a bowl and set aside), freshly squeezed lemons, chopped parsley, tomato, diced, cumin, coriander, paprika, quartered red seedless grapes or 1 cup quartered green seedless grape, extra virgin olive oil, salt

cooked chicken, carrots, scraped and sliced diagonally, stalks celery, sliced diagonally, chopped onion, garlic cloves, minced, peanut oil, chicken broth, light coconut milk, baking potato, peeled and diced, chunky peanut butter, dry crushed red pepper

cooked brown rice, salsa, ground cumin, canned refried beans, frozen corn kernels, thawed, canned green chili peppers, mild, diced, chili powder, frozen chopped spinach or 10 oz collard greens, thawed and set to drain in a strainer over a bowl, low-fat shredded cheddar cheese, divided, cilantro, fresh, chopped (optional, for garnish )

cooked white rice, red bell pepper , strips, sliced big head onion, chopped coriander, mushroom, chopped into pieces, beef liver , clean and cut into strips, on demiglace meat sauce dissolved in half cup cold water (knorr), butter, sesame, soy sauce, salt

cooked chicken, diced, red hot sauce, butter, melted, tortilla chips, shredded cheddar cheese or 2 cups monterey jack cheese, sour cream, ranch dressing

cooked chicken or 2 cups turkey, diced, green chilies, chopped, chopped celery, chopped red onion, chopped black olives, chili sauce, mustard (i use spicy brown ), ground cumin, fresh ground black pepper, mayonnaise (can use lite mayo), fresh croissants, sliced in half, fresh alfalfa sprout, pepperoncini pepper, pickle , etc. to taste

cooked boneless skinless chicken breast, cut into 1/2-inch cubes, low-fat greek yogurt, basil pesto, lemon juice, green onion, thinly sliced, tomatoes, sliced in half, frozen green beans, thawed, frozen peas, thawed, artichoke hearts, drained and quartered (approx 1 16oz can), salt (optional), ground pepper (optional)

cooked shrimp, tomato, seeded and chopped, carrot, shredded, fresh mint, chopped, lemon zest, grated, reduced sodium soy sauce, fat free flour tortillas, peanuts, chopped

cooking oil, beef cube steak , about, chopped onion, water, dry mushroom soup mix, brown sugar, white vinegar, caraway seed

cooked white rice, roasted peanuts, chopped, butter, honey, cinnamon, ginger

cooked long-grain rice (1 1/3 cups raw ), dried shrimp, peanut oil, onion, sliced, garlic, crushed, unsalted dry roasted peanuts, chopped fresh lemongrass, ground turmeric, fresh red chili pepper, finely chopped, vietnamese fish sauce, chopped fresh cilantro, ground black pepper

cooked chicken breasts, black beans (rinsed ), white corn (drained ), fiesta nacho cheese soup, cream of chicken soup, soft cream cheese, white onion, chopped, garlic cloves, chopped, olive oil, cheddar cheese (grated0), lemon juice, garlic powder, salt, pepper, milk, taco sauce (divided ), burrito-size flour tortillas

cooked chicken , pulled into strips, mango chutney, curry paste, firm banana, chopped toasted peanuts, red pepper, seeded and chopped, spring onions, chopped, pappadams, cucumber, thinly sliced

tagliatelle pasta noodles, cooked ham, cut into small squares, cheddar cheese, grated, milk, cornflour

cooked cubed chicken, celery, diced small, red delicious apple, diced small, purple onion, chopped fine, pecans, chopped, salt, sugar, black pepper, mayonnaise (more if needed), lemon juice, freshly squeezed, parsley, paprika , for garnishing

cooked rice , just a bit, mushroom, shredded cheddar cheese, onion, fried buffalo (also use hamburger), tomatoes, green pepper, tabasco sauce (if you like it hot add lots), chili powder, head lettuce, shredded, diced fresh tomatoes, refried beans, red kidney beans