235938 solar cooked red vegetables Recipes
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spanish onion, cut in half (about 1/4 lb) and9 Morespanish onion, cut in half (about 1/4 lb), red bell pepper (about 7 oz), garlic cloves, sun-dried tomatoes (not packed in oil), olive oil, olive oil, lemon juice, balsamic vinegar or 1 tbsp red wine vinegar, dijon-style mustard, fennel seed25 min, 10 ingredients
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vegetable oil, thai red curry paste, coconut milk , shaken and5 Morevegetable oil, thai red curry paste, coconut milk , shaken, boneless skinless chicken breasts, sliced into bite size pieces (if you want to make it meat-less, use firm tofu, cut into small slices and add your desired veggies), sugar, fish sauce or 2 tsp soy sauce, red bell pepper, cored and sliced, basil leaves, chopped25 min, 8 ingredients
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vegetable oil, beef shanks, creole seasoning (bayou blast) and17 Morevegetable oil, beef shanks, creole seasoning (bayou blast), onions, finely chopped, celery ribs, finely chopped, carrots, finely chopped, mushroom, stems trimmed, garlic cloves, minced or 2 tbsp minced garlic, bay leaves, fresh thyme, fresh rosemary, dry red wine, tomato paste, crushed tomatoes, beef stock, fresh basil, chopped, fresh parsley, chopped, crushed red pepper flakes, salt, fresh ground black pepper5 hour 30 min, 20 ingredients
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vegetable oil, onions, diced, leeks, diced, ground beef and15 Morevegetable oil, onions, diced, leeks, diced, ground beef, garlic cloves, chopped, stalks celery, diced, carrots, diced, potato, diced, mushroom, quartered, frozen corn, tomato paste, red wine, beef stock or 1 quart broth, water, diced tomato (can be from a can), kidney bean, rinsed (from a can), bay leaves, salt & freshly ground black pepper, dried thyme30 min, 19 ingredients
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vegetable bouillon cubes (or 2 of the large ones), water and18 Morevegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper3 hour 20 min, 20 ingredients
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red potatoes, cut into bite size pieces,and cooked with s... and10 Morered potatoes, cut into bite size pieces,and cooked with skin on, green onions, finely chopped, broccoli floret, cut into small pieces, steamed summer squash, thinly sliced, stalk celery, coarsely chopped, red pepper, finely chopped, chopped fresh parsley, dijon mustard, cider vinegar, olive oil, chopped fresh chives20 min, 11 ingredients
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Red Snapper Veracruz Skilletred snapper fillets, 1/2 inch thick, lime juice, salt and6 Morered snapper fillets, 1/2 inch thick, lime juice, salt, vegetable oil, sliced onion, chopped fresh tomatoes, diced roasted red peppers, drained, jalapeno pepper (without seeds), lime slice (optional)2 hour , 10 ingredients
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Cooked Broccoli Salad (Healthier Alternative to Potato Salad)cooked broccoli (coarsely chopped ), sweetcorn and8 Morecooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper1 hour 20 min, 10 ingredients
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Vegetable Frittata With Roasted Tomato Salsavegetable oil, onion, halved and sliced thin and13 Morevegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives2 hour 10 min, 15 ingredients
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Red Beans N Rice-Suthun Stylered beans, quick soaked, rinsed and sorted and18 Morered beans, quick soaked, rinsed and sorted, cooking oil (i prefer olive), your favorite sausage, cubed (i prefer andouille sausage), onion, chopped (about 1 cup), celery ribs, chopped-leaves and all, divided, red bell pepper, chopped, water or 5 cups chicken stock, tomato sauce or 1/3 cup ketchup, minced garlic, bay leaves (wrapped in cheesecloth or housed in a tea steeping egg), thyme leaves (or 1 fresh bundle, minced), smoked ham hock, worcestershire sauce, mesquite powder, brown sugar, italian parsley, chopped (for garnish ), favorite rice (i like a small grain or wild grain with this), hot sauce , your choice of brand (optional)3 hour 45 min, 19 ingredients
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Red Bell Pepper and Lime Soupred bell peppers, chopped, onion, chopped, garlic, minced and5 Morered bell peppers, chopped, onion, chopped, garlic, minced, tomato paste, vegetable broth, lime juice, crushed red pepper flakes, salt and pepper45 min, 8 ingredients
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Red Lentils Tarkared lentils (masoor dal), ground turmeric, salt and4 Morered lentils (masoor dal), ground turmeric, salt, vegetable oil or 3 tbsp ghee, asafetida powder , generous pinch, cumin seed, hot red chili peppers, dried16 min, 7 ingredients
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