235938 solar cooked red vegetables Recipes

coconut milk, spicy thai red curry paste, thai soy sauce, cut fresh green beans, onion, chopped, sliced tricolored bell pepper, frozen, firm tofu, cubed, cooked rice, chopped cilantro, garnish

chicken breasts, cubed, salt, fresh black pepper, garlic, chopped, ginger, chopped, red onion, chopped, curry powder, coconut milk, fresh cilantro, fresh basil leaves, curry powder, salt, fresh black pepper , to taste, vegetable oil

cooked spaghetti (cooked only until al dente), vegetable oil, dried chili pepper flakes (can use more to taste), sliced fresh mushrooms, carrot, peeled and shredded, red bell pepper, seeded and sliced, onion, chopped, minced fresh garlic, minced fresh ginger, fresh bean sprouts, green onion, chopped, cornstarch, canned chicken broth, hoisin sauce, molasses or 2 tbsp honey, soy sauce, curry powder, salt and black pepper, chopped cashews (optional) or peanuts (optional)

bacon, fried and crumbled, egg, beaten, cheese, grated, cooked rice or 1/2 cup cooked bulgur, vegetables, cooked and chopped, grated, mashed (carrot, zucchini or broccoli work well), yeast

vegetable oil, onion, chopped, cinnamon stick (2-in .), bay leaf, minced fresh garlic, ginger, fennel, cumin seeds, green cardamom pods, cracked open, cayenne, ground coriander, turmeric, garam masala, whole peeled plum tomatoes , without juice, serrano chile, stemmed, seeded, and minced, salt, cooked red kidney beans (about four 14-oz. cans), rinsed and drained, head cauliflower, cut into 1/2- to 1-in. florets, freshly squeezed lemon juice, loosely packed cilantro sprigs, coarsely chopped, hot cooked brown rice (see notes )

cooked leftover vegetables , of your choice, tomatoes or 1 lb grape , halved, red wine vinegar, hot pepper sauce (or to taste), garlic cloves, minced, fresh thyme or 1 tsp dried thyme, sugar, salt, olive oil

green bell peppers (or red or yellow ), olive oil, onion, sliced, celery, sliced thin, garlic cloves, sliced, cooked red kidney beans, drained, chopped olive (optional), whole kernel corn (fresh or frozen ), yellow cornmeal, chili powder, stewed tomatoes, corn chips, crumbled, shredded cheddar cheese (optional)

pearl barley, olive oil, onion, chopped, cooked red beans (can use canned that are drained and rinsed), low-fat chicken broth (low-fat chicken stock) or 4 cups vegetable broth, preferably homemade (low-fat chicken stock), salt, chopped fresh parsley

uncooked medium shrimp, peeled and deveined, butter, cubed, minced garlic, cooked mixed vegetables, cooked spaghetti, shredded parmesan cheese

unpeeled red potatoes , chunked, cooked, red bell pepper, seeded, chopped, black olives, chopped, bacon, cooked and crumbled, onion, to taste, minced, mayonnaise, blue cheese dressing

vegetable stock, crushed tomatoes, cumin, red pepper, black pepper, lemon juice, cooked red beans (kidney or equivalent)

vegetable oil, chopped onions, chopped celery, chopped bell peppers, salt, cayenne, freshly ground black pepper, bay leaves, chicken or beef stock or canned low-sodium or beef broth, cooked red beans , pureed in a food processor, dry sherry, chopped green onions, chopped parsley leaves, hot sauce (recommended : tabasco)

cooked red beans (i use left overs from making red beans and rice), onion, chopped, chopped celery, bacon, sliced smoked sausage, diced baked ham, chicken broth, sliced green onions, creole spice, butter, milk, dumplings, flour, baking powder, salt, dried parsley flakes, cold butter, milk or water, garlic powder

vegetable cooking spray, vegetable oil, sliced carrot, chopped onion, chopped green pepper, garlic, minced, peeled, cubed red potato, canned no-salt-added beef broth, undiluted, water, frozen whole kernel corn, thawed, commercial chunky salsa, no-salt-added tomato sauce, chili powder, ground cumin, pepper, red kidney beans, drained, shredded reduced-fat cheddar cheese, nonfat sour cream alternative (optional), chopped green onions (optional)

red peppers, cooked red kidney beans, ground beef, vegetable oil, chopped onion, tomato sauce, oregano, black pepper, salt, chili powder, butter or 2 tbsp margarine, cooked white rice, grated cheddar cheese

vegetable cooking spray, vegetable oil, chopped onion, garlic cloves, minced, water, dried basil, salt, dried marjoram, pepper, red potatoes, cut into 1-inch cubes, carrots , cut into 1-inch pieces, cannellini beans or other white beans, drained, whole tomatoes, undrained and chopped, frozen large lima beans, uncooked orzo (rice-shaped pasta), shredded part-skim mozzarella cheese

vegetable cooking spray, vegetable oil, chopped onion, chopped canadian bacon, reduced-sodium, reduced-fat tomato soup, water, instant rice, uncooked, pepper, hot sauce, salt