80486 solar cooked five Recipes

prepared graham cracker pie crust, melted butter or 1 1/2 tbsp margarine, dessicated coconut flakes, chopped nuts (pecans), chocolate chips, condensed milk

mayonnaise, dijon mustard, cayenne , to taste, chopped onions, fresh black pepper, solar cooked egg, peeled and chopped, solar cooked red new potatoes (cubed with skin on ), kosher salt , pinch, bacon , solar cooked and crumbled, reserved bacon fat, fresh flat-leaf italian parsley, chopped

onion, chopped, bay leaf, smoked pork chops, chopped (fully cooked), garlic cloves, chopped, fresh ground black pepper, salt, presoaked pinto beans, water , to cover 1/2 inch above bean mixture, mexican oregano or 1 tsp mediterranean dried oregano, to taste

cooked chicken meat, chopped green chilies, onion, diced, enchilada sauce (mexican gravy), corn tortillas or 12 flour tortillas, enchilada sauce, monterey jack cheese, grated, sharp cheddar cheese, grated, sliced black olives

five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

five-spice powder, salt, freshly ground black pepper, skinless, boneless chicken thighs, sugar-free seedless blackberry jam (such as smucker s), cider vinegar, water, grated peeled fresh ginger, fresh blackberries (optional)

roma tomatoes, diced, frozen tri-colored bell pepper strips thawed, extra virgin olive oil, onion, sliced thinly, garlic clove, minced, paprika, cold unsalted butter, kosher salt , to taste, fresh black pepper , to taste, eggs, room temperature, flat-leaf italian parsley, chopped (for garnish )

precooked frozen meatballs, chicken broth, kosher salt , to taste, fresh black pepper , to taste, dried onion flakes, orzo pasta, chopped carrot, bay leaf, frozen collard greens, flat-leaf italian parsley, chopped, grated parmesan cheese, garnish

fresh flat-leaf parsley, chopped, precooked bacon, chopped, salt , to taste, garlic powder, fresh black pepper , to taste, eggs, whisked, milk

chicken breasts, cubed, salt, fresh black pepper, garlic, chopped, ginger, chopped, red onion, chopped, curry powder, coconut milk, fresh cilantro, fresh basil leaves, curry powder, salt, fresh black pepper , to taste, vegetable oil

frozen pie crust, thawed, apple pie filling, chopped, egg, water, granulated sugar

garlic clove, minced (to taste), salt , to taste, fresh black pepper , to taste, fresh lemon juice, extra virgin olive oil, solar cooked eggs, chopped, flat leaf parsley, chopped (to taste), bread

pork shoulder (butt), liquid smoke , to taste, hawaiian sea salt , to taste, banana peel

cooked brown rice, salt & pepper, fat-free low-sodium chicken broth, rice vinegar, chinese five spice powder, garlic cloves, crushed, low sodium soy sauce, canola oil, pork tenderloin, cut into 1/2-inch cubes, sliced onion, red bell pepper, seeded and sliced (about 1 cup), flour, almonds

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper

cooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter