43461 soft shell crab sandwiches tartar boy Recipes

olive oil, dry breadcrumbs, sliced green onions, lump crabmeat, shell pieces removed, diced pimiento, drained, dijon mustard, fresh lemon juice, salt, egg, low-fat mayonnaise, reduced-fat milk, capers, chopped, ground red pepper, garlic clove, minced

chopped fresh chives, chopped fresh flat-leaf parsley, canola-based mayonnaise (such as spectrum brand), grated lemon rind, fresh lemon juice, freshly ground black pepper, ground red pepper, egg, panko (japanese breadcrumbs), lump crabmeat, drained and shell pieces removed, olive oil, divided, canola-based mayonnaise, chopped shallots, capers, drained and chopped, creole mustard, fresh lemon juice, ground red pepper, kosher salt

shredded lump crabmeat, drained and shell pieces removed, fresh whole-grain breadcrumbs, divided, fat-free mayonnaise, chopped fresh chives, divided, fresh lemon juice, egg whites, salt, ground red pepper, freshly ground black pepper, canola oil, ears corn, tomatoes, halved, reduced-fat balsamic vinaigrette or italian salad dressing (such as newman s own lighten up!)

fresh lemon juice, extra-virgin olive oil, salt, freshly ground black pepper, lump crabmeat, drained and shell pieces removed, chopped green onions, diced peeled avocado, red leaf lettuce leaves

lump crabmeat, drained and shell pieces removed, crushed whole wheat crackers (about 12 crackers), chopped red bell pepper, chopped green bell pepper, light mayonnaise, chopped fresh parsley, garlic powder, prepared mustard, worcestershire sauce, hungarian hot paprika, freshly ground black pepper, egg whites, lemon wedges

shredded peeled celery root (about 1 lb), chopped red onion, lump crabmeat, drained and shell pieces removed, mayonnaise, dijon mustard, fresh lemon juice, chopped tarragon, kosher salt, freshly ground black pepper, ground red pepper, olive oil, baby boston lettuce leaves

reduced-fat buttermilk, canola mayonnaise, grated lemon rind, fresh lemon juice, dijon mustard, freshly ground black pepper, butter, white wine vinegar, eggs, english muffins, toasted, fresh lump crabmeat, shell pieces removed, cracked black pepper, chopped fresh chives (optional), chopped fresh tarragon (optional)

portobello mushrooms, fat-free cream cheese, softened, chopped green onions, light mayonnaise, lemon juice, old bay seasoning, ground red pepper, crabmeat, shell pieces removed, quartered cherry tomatoes (about 12), shredded reduced-fat, reduced-sodium swiss cheese (such as alpine lace), dry breadcrumbs

low-salt chicken broth, water, olive oil, chopped onion, uncooked arborio or other short-grain rice, dry white wine, lump crabmeat, drained and shell pieces removed, minced fresh parsley, dried basil, grated parmesan cheese

reduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, freshly ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper

chopped green onions, minced fresh cilantro, fat-free sour cream, bottled minced garlic, jalapeno pepper, seeded and finely chopped, lump crabmeat, shell pieces removed, shredded monterey jack cheese, fat-free flour tortillas

lump crabmeat, shell pieces removed, crushed saltine crackers (12 crackers), chopped fresh parsley, chopped bottled roasted red bell peppers, plain low-fat yogurt, water, fresh lime juice, hot sauce, salt, egg white, lightly beaten, vegetable oil, divided

diced vidalia or other sweet onion, fresh lime juice (about 6 limes), bay scallops, clamato juice, chopped seeded tomato, minced jalapeno, chopped fresh cilantro, chopped peeled avocado (about 1 medium), lump crabmeat, drained and shell pieces removed, cilantro sprigs (optional), lime wedges (optional), baked tortilla chips

sour cream, mayonnaise, drained bottled horseradish, lump crabmeat , picked free of shell, dry bread crumbs, scallions including green tops, chopped, chopped fresh parsley, cayenne, salt, fresh-ground black pepper, cooking oil

cooked long-grain rice, fresh or frozen black-eyed peas, cooked, chopped red onion, chopped celery, fresh lemon juice, chopped fresh parsley, extra-virgin olive oil, salt, black pepper, lump crabmeat, shell pieces removed, hot sauce, thick) slices tomato

lump crabmeat, drained and shell pieces removed, cantaloupe, peeled, seeded , and cut lengthwise into 12 slices, fresh lime juice, pomegranate seeds

olive oil, chopped green onions, fresh or frozen corn kernels (about 4 ears ), diced red potato, fat-free milk, salt, worcestershire sauce, black pepper, fat-free , less-sodium chicken broth, thyme sprig, cornstarch, evaporated skim milk, chopped chanterelle or other fresh wild mushrooms (about 2 oz), lump crabmeat, shell pieces removed, chopped fresh chives (optional)

broccoli florets (about 1 small head ), chopped onion, cubed peeled red potato (about 3/4 lb), dry white wine, worcestershire sauce, dried rubbed sage, salt, ground nutmeg, pepper, hot sauce, low-salt chicken broth, all-purpose flour, reduced-fat milk, shredded extra-sharp cheddar cheese, lump crabmeat, drained and shell pieces removed, lemon juice, sherry