78 soft bean tacos Recipes
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ripe mango, peeled, seeded and diced, diced red onion and9 Moreripe mango, peeled, seeded and diced, diced red onion, serrano chili, stemmed, seeded and minced, tomato, diced, chopped cilantro, plus sprigs for garnish, limes, kosher salt & freshly ground black pepper, skirt steak , about 1 1/2 lb, vegetable oil, flour tortillas, black bean fiesta grillin beans7 min, 11 ingredients
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refried black beans, butternut squash, olive oil, salt and16 Morerefried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, fresh ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), fresh cilantro stem , for serving, serrano chilies , seeds removed if desired, diced, crema or creme fraiche or sour cream, for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled30 min, 20 ingredients
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garlic powder, ground cumin, chipotle chile powder and11 Moregarlic powder, ground cumin, chipotle chile powder, skinless, boneless chicken breast halves, black beans, rinsed and drained, fat-free , lower-sodium chicken broth, corn tortillas, fresh salsa, reduced-fat sour cream, shredded cheddar cheese (about 1/4 cup), shredded monterey jack cheese (about 1/4 cup), shredded iceberg lettuce, lime, cut into 8 wedges14 ingredients
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extra virgin olive oil, fresh lime juice, chili powder and17 Moreextra virgin olive oil, fresh lime juice, chili powder, kosher salt, fresh ground black pepper, coarsely chopped ripe tomatoes, ripe avocado, peeled and diced, green onions, white part only chopped, fresh cilantro, finely chopped, minced jalapeno, lime juice, kosher salt, fresh ground black pepper, grated monterey jack cheese, iceberg lettuce, sour cream, milk, black beans, heated, soft taco-size flour tortillas, boneless skinless chicken thighs35 min, 20 ingredients
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Black Bean Soft Tacosonion, chopped, garlic cloves, minced, canola oil and12 Moreonion, chopped, garlic cloves, minced, canola oil, black beans, rinsed and drained, diced tomatoes, chopped green chilies, chili powder, ground cumin, dried oregano, salt, garlic powder, pepper, flour tortillas (6 inches), warmed, shredded reduced-fat cheddar cheese, ripe avocado, peeled and sliced15 min, 15 ingredients
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Vegetarian Black Bean Soft Tacoolive oil, broccoli, coarsely chopped, red onion, sliced and15 Moreolive oil, broccoli, coarsely chopped, red onion, sliced, bell peppers , julienne, mushroom, sliced, shiitake mushroom, sliced, anaheim chili, minced, cumin, chili powder, tomato juice, cilantro, minced, lime juice, canned black beans, flour tortillas, monterey jack cheese, shredded, iceberg lettuce, shredded, salsa, nonfat sour cream20 min, 18 ingredients
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Vegan Avocado and Bean Soft Tacovegan refried beans, ripe avocado, tomato, chopped and3 Morevegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)15 min, 6 ingredients
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Vegetable-and-Black Bean Soft Tacosolive oil, coarsely chopped broccoli florets (1/2 bunch) and17 Moreolive oil, coarsely chopped broccoli florets (1/2 bunch), sliced red onion, julienne-cut green bell pepper, julienne-cut red bell pepper, sliced mushrooms, sliced shiitake mushroom caps, minced seeded anaheim chile, ground cumin, chili powder, tomato juice, minced fresh cilantro, fresh lime juice, black beans, rinsed and drained, flour tortillas, shredded monterey jack cheese, sliced iceberg lettuce, salsa, nonfat sour cream19 ingredients
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Creamy Bean Soup With Taquito Dippersrefried beans, diced tomatoes, undrained, chicken broth and8 Morerefried beans, diced tomatoes, undrained, chicken broth, unsweetened coconut milk (not cream of coconut), chopped green chili pepper, taco seasoning mix, mozzarella string cheese, soft flour tortillas, vegetable oil, chopped fresh cilantro , if desired, sliced green onion , if desired1 hour , 11 ingredients
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Black Bean and Butternut Squash Tacosrefried black beans, butternut squash, olive oil, salt and16 Morerefried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, freshly ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), cilantro sprigs for serving, serrano chiles , seeds removed if desired, diced, crema , creme fraiche or sour cream for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled20 ingredients
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Easy Chicken Soft Tacos (Rotisserie Chicken)rotisserie-cooked chicken and5 Morerotisserie-cooked chicken, herdez salsa verde (or other brand ), black beans or 1 (15 oz) can pinto beans, shredded mexican blend cheese, corn tortillas10 min, 6 ingredients
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Ground Chicken Mexican Soft Taco Bake (Low Fat)tortillas, whole, shredded cheese (your choice ) and8 Moretortillas, whole, shredded cheese (your choice ), big red sweet bell pepper, diced, sweet onion, diced, refried beans or 2 cups of homemade, salsa (chunky is best), seasoned salt, garlic or powder, mexicorn (optional) or 1 (16 oz) can regular kernel corn (optional)1 hour 5 min, 10 ingredients
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Fish Soft Tacos with Pico De Gallo-Black Bean Sauce (Robin Miller)cooked fish , such as baked cod, flour tortillas and12 Morecooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces14 min, 14 ingredients
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Turkey Soft Tacoslean ground turkey, red onion, finely chopped and12 Morelean ground turkey, red onion, finely chopped, tomatoes, chopped, divided, water, paprika, ground cumin, chili powder, salt, black beans, rinsed and drained, frozen corn, thawed, flour tortillas (8 inches), warmed, shredded reduced-fat mexican cheese blend, divided, green onions, thinly sliced, minced fresh cilantro25 min, 14 ingredients
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Chicken Soft Tacosboned , skinned chicken breasts, chicken broth, lime juice and9 Moreboned , skinned chicken breasts, chicken broth, lime juice, canned chipotle chili puree (see below ), salad oil, minced sweet onion, garlic, minced, tomato sauce, chopped fresh cilantro leaves, salt, pinto beans, rinsed and drained, corn tortillas (4 to 6 in .)12 ingredients
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Family Fiesta Soft Tacosvegetable oil, diced onion and14 Morevegetable oil, diced onion, extra lean ground beef or 1 lb ground turkey, chili powder, ground cumin, ground black pepper, diced mild green chilies, diced tomatoes , no salt added, drained, drained canned corn, drained and rinsed canned red kidney beans, salt , to taste (optional), whole-wheat flour tortillas , warm according to package directions, fancy shredded monterey jack cheese, shredded lettuce, diced avocado (optional)25 min, 16 ingredients
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Kelly's Low-Cal Soft Tacosground turkey, tomato, salsa, shredded lettuce and2 Moreground turkey, tomato, salsa, shredded lettuce, refried beans, flour tortillas6 ingredients
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