899 sodium vegetable soup Recipes

  • V8 Chicken Vegetable Soup
    low sodium taco seasoning mix, low-sodium v-8 juice, salsa and
    4 More
    low sodium taco seasoning mix, low-sodium v-8 juice, salsa, black beans, frozen corn, frozen peas, chicken breasts, cooked, and shredded
    5 hour 10 min, 7 ingredients
  • Indian-spiced Sweet-potato Soup
    olive oil, yellow onion, chopped, sweet potatoes, cubed and
    9 More
    olive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed
    25 min, 12 ingredients
  • Cabbage Soup
    head cabbage, yellow onion, green bell peppers, celery and
    6 More
    head cabbage, yellow onion, green bell peppers, celery, carrots (peeled ), mushrooms, vegetable soup mix, low-sodium v8 juice, mexican-style tomatoes, extra virgin olive oil
    45 min, 10 ingredients
  • Arabic Lentil Soup
    dry lentils (yellow or orange lentils), water and
    7 More
    dry lentils (yellow or orange lentils), water, low-sodium chicken bouillon cubes, carrots, diced, onion, diced, bay leaf, garlic cloves (to taste, or use powder), vegetable soup (carrefour root ) (optional), ground cumin (to taste, start with 1 tsp and add more)
    1 hour 15 min, 9 ingredients
  • Minestrone Soup (Italian Vegetable Soup)
    low sodium chicken broth, peeled canned italian tomatoes and
    12 More
    low sodium chicken broth, peeled canned italian tomatoes, onion, chopped, stalk celery (cut into 1 in . pieces), chopped parsley, oregano, pepper, garlic clove, canned chick-peas, rinsed and drained, cubed zucchini, fresh peas or 1/2 cup defrosted frozen peas, diced carrot, chopped cabbage, uncooked pasta
    1 hour 20 min, 14 ingredients
  • Onion Soup
    butter, vegetable oil, onions, garlic cloves and
    4 More
    butter, vegetable oil, onions, garlic cloves, all-purpose flour, low sodium vegetable broth, dry sherry, dijon mustard
    30 min, 8 ingredients
  • Borscht (Beet Soup)
    pork sausage (optional) and
    15 More
    pork sausage (optional), low sodium vegetable broth or 8 cups beef broth, beets, peeled and diced small, carrots, peeled and shredded, baking potatoes, peeled and diced, vegetable oil, onion, chopped, tomato paste, water, cabbage, cored and shredded (medium size), diced tomatoes, drained, garlic cloves, minced, salt and pepper (to taste), granulated sugar (or to taste), sour cream, for topping (optional), parsley, chopped for garnish (optional)
    45 min, 16 ingredients
  • Dieters Homemade Vegetable Soup Dieters Homemade Vegetable Soup
    less sodium organic chicken broth and
    13 More
    less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)
    2 hour , 14 ingredients
  • Four Grain Tomato Soup With Greens Four Grain Tomato Soup With Greens
    onion, quartered and thinly sliced and
    12 More
    onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach
    21 min, 13 ingredients
  • Butternut Squash-Spinach-Chicken Soup Butternut Squash-Spinach-Chicken Soup
    low sodium vegetable broth and
    8 More
    low sodium vegetable broth, skinless boneless chicken tenderloins, chopped, onions, chopped, ground nutmeg, ground cumin, jalapeno pepper, seeded and minced, butternut squash, diced, fresh spinach, chopped, canned low-sodium chickpeas, rinsed and drained
    1 hour , 9 ingredients
  • Provencal White Bean Soup      South Beach Provencal White Bean Soup South Beach
    extra virgin olive oil, onion, small chopped and
    9 More
    extra virgin olive oil, onion, small chopped, celery, stalk finely chopped, garlic cloves, smashed, dried basil, dried rosemary, dried, dried thyme, dried, salt, cannellini beans , 15oz can, low sodium vegetable broth, low sodium or 1 1/2 cups chicken stock, fresh ground pepper, ground fresh
    20 min, 11 ingredients
  • Quick Chicken Noodle Vegetable Soup (Weight Watchers) Quick Chicken Noodle Vegetable Soup (Weight Watchers)
    reduced-sodium chicken broth, onion, finely chopped and
    3 More
    reduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces
    20 min, 5 ingredients
  • Crock Pot or Slow Cooker Mexican Chicken White Bean Soup Crock Pot or Slow Cooker Mexican Chicken White Bean Soup
    dried white beans (i use mayocaba or peruvian white beans) and
    12 More
    dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt
    5 hour 29 min, 13 ingredients
  • Grammy's Famous Cabbage Soup Grammy's Famous Cabbage Soup
    spicy hot v8, red onion, knorr vegetable soup mix and
    9 More
    spicy hot v8, red onion, knorr vegetable soup mix, stalk celery, green onion, fresh garlic cloves, curly kale, low sodium chicken broth, head cabbage, zucchini, jalapeno peppers, cayenne pepper
    1 hour 15 min, 12 ingredients
  • Hg's Turkey Taco Soup - Ww Points = 2 Hg's Turkey Taco Soup - Ww Points = 2
    progresso light southwestern style vegetable soup and
    4 More
    progresso light southwestern style vegetable soup, jennie-o extra lean ground turkey breast, uncooked, low-sodium taco seasoning, nonfat sour cream (optional), scallion, chopped (optional)
    5 min, 5 ingredients
  • Dutch Meatball Soup (Shortcut Version) Dutch Meatball Soup (Shortcut Version)
    ground beef, eggs, breadcrumbs (or crushed crackers) and
    12 More
    ground beef, eggs, breadcrumbs (or crushed crackers), nutmeg, salt, pepper, carton low sodium beef broth, water, beef bouillon cubes, knorr vegetable soup mix, head cauliflower, chopped small, carrots, chopped, leeks, chopped, celery, chopped with leaves, handfuls vermicelli (approx . 1 inch long)
    1 hour 20 min, 15 ingredients
  • Spicy Meatball Noodle And Vegetable Soup Spicy Meatball Noodle And Vegetable Soup
    seasoned beef broth mixture, low sodium beef broth . and
    28 More
    seasoned beef broth mixture, low sodium beef broth ., carrots peeled and sliced ., stalks of celery leaves and all chopped ., onion diced ., heaping tsp of minced garlic ., meat mixture, roll of hot and spicy sausage., lean hamburger ., montreal seasoning or to taste., freshly ground black pepper or to taste., onoin finely diced ., bell pepper finely diced your choice of colors ., garlic powder ., toasted onion powder ., soup mixture, reames egg noodles unless you make your own ., head of cabbage chopped ., onion chopped ., baby carrots whole ., home canned green beans or store bought if you don tsp can juice and all., canned corn on the cob or store bought if you don tsp can juice and all., canned peas or store bought if you don tsp can juice and all., tomato juice if you don tsp make your own or else 1 quart of home canned., palmful of crushed red pepper ., more stalks of celery chopped ., heaping tbsp of balsamic vinegar or to taste (i like it)., potatoes chopped ., freshly ground black pepper ., minced garlic .
    30 ingredients
  •   Negative Calorie   Vegetable Barley Soup Negative Calorie Vegetable Barley Soup
    onions, chopped, garlic cloves, chopped and
    16 More
    onions, chopped, garlic cloves, chopped, carrots , cut into disks, stalks celery, sliced, broccoli florets, green beans , cut into 1 inch pieces, mushrooms, sliced, frozen spinach, diced tomato, head cabbage , cut into 2 inch pieces, low-sodium onion soup mix, barley, beef bouillon, cayenne pepper (to taste), paprika (to taste), seasoned pepper (to taste), parsley (to taste), water
    2 hour 30 min, 18 ingredients




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