559 sodium tortilla Recipes

leftover mashed sweet potatoes, low-sodium chicken broth, ground ginger, allspice, freshly grated nutmeg, creme fraiche, chipotle in adobo puree, salt and freshly ground black pepper, fresh cilantro leaves, for garnish, blue corn tortilla chips, coarsely crushed, for garnish, unsalted butter, whole milk, heavy cream, chipotle chile puree, sweet potatoes boiled until just cooked through and peeled, pure maple syrup, honey, ground cinnamon, salt and freshly ground black pepper

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

reduced-sodium chicken broth, prepared mild salsa or 1 cup medium salsa (pace picante medium recommended), dried tomato , halves sniped into thin strips, corn kernels, ground cumin, chopped cilantro, lime juice, broken tortilla chips, avocado, peeled,seeded and cut into 1/2 inch dice, shredded monterey jack cheese

extra lean ground beef, garlic powder, low-sodium tortilla chips, grated fat-free cheddar cheese, stewed tomatoes, sugar, dried oregano, worcestershire sauce, pepper, hot sauce, corn niblets, drained, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, lettuce, shredded

vegetable oil, onion, chopped, garlic cloves, sliced, chipotle chile in adobo, minced, chili powder, kosher salt, low sodium chicken broth, canned, frozen corn kernels, thawed, ripe tomato, chopped, cooked chicken, shredded, cilantro leaf, fresh lime juice (about 2 limes), dozen corn tortilla chips , broken a bit, lime wedge (optional)

corn or 8 (6 inch) flour tortillas, cut into 1/2-inch-wide strips, vegetable oil, table salt, split split bone-in skin-on chicken breasts (about 1 1/2 lb) or 4 bone-in skin-on chicken thighs (about 1 1/4 lb), low sodium chicken broth, white onion , trimmed of root end, quartered, and peeled (about 1 lb), garlic cloves, peeled, fresh cilantro, fresh oregano, table salt, tomatoes, cored and quartered, jalapeno chile, chipotle chile in adobo, plus up to, adobo sauce, vegetable oil, lime, cut into wedges, hass avocado, diced fine, monterey jack cheese, grated, fresh cilantro leaves, minced jalapeno pepper, sour cream

black beans, canned corn niblets, chicken breasts, diced tomatoes, low sodium chicken broth, brown rice, cooked, taco seasoning, water

cooked, boneless, skinless chicken breast halves, reduced-sodium chicken broth, mild red or green chile enchilada sauce (or hotter if desired), carnation evaporated milk, matchstick or shredded carrots, uncooked long or medium grain rice, ground cumin, frozen whole kernel corn, thawed, broken tortilla chips, fresh cilantro leaves , sliced green onions (optional)

vegetable oil, chicken thighs (boneless, skinless , and cut into 1/2 inch wide strips), salt, onion, chopped (12 oz), poblano chiles (3 oz each, seeded and chopped ), garlic cloves, crushed with press, ground cumin, ground coriander, reduced-sodium chicken broth (4 cups), water, frozen corn kernels, black beans (rinsed and drained ), fresh lime juice, loosely packed fresh cilantro leaves, chopped, coarsely broken tortilla chips

soup, old el paso flour tortillas for soft tacos & fajitas, red onion, chopped, old el paso red enchilada sauce, progresso reduced sodium chicken broth, deli rotisserie chicken, chopped fresh cilantro, garnishes, as desired, avocado, pitted, peeled and diced, lime, cut into quarters, sour cream

vegetable oil, blue corn tortillas , cut into very thin strips, kosher salt, canola oil, divided, garlic, finely chopped, assorted mushrooms (cremini, shiitake, oyster), coarsely chopped, kosher salt and freshly ground black pepper, onion, finely chopped, homemade chicken stock or low-sodium canned chicken or vegetable broth, ground yellow cornmeal, mascarpone cheese, freshly grated cotija cheese , to sprinkle over finished dish, canola oil, white onion, coarsely chopped, roasted serrano chiles, peeled, seeded and chopped, garlic, chopped, heavy cream, dry white wine, white wine vinegar, raw spinach, honey, salt and freshly ground black pepper, chopped cilantro, for garnish, cold water, white wine vinegar, extra large eggs, kosher salt and freshly ground black pepper

lean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded

chicken breasts, cream of mushroom soup (healthy request), cream of chicken soup (healthy request), fresh cilantro (chopped ), reduced-sodium taco seasoning mix, chili powder, diced green chilies, rotel tomatoes, onion, garlic powder, cumin

black beans (rinse well), green onion chopped, chilli powder, cumin, tst cayenne, chicken breasts, cooked and diced, chicken broth (low sodium ), vine ripened tomatoes (14.5 oz can diced will work but drain well), green chilli, water (depending on taste)

onion, finely chopped, garlic powder, vegetable oil, lean ground turkey, vinegar, chili powder, dried oregano, ground cumin, cayenne pepper, black beans, rinsed and drained, salsa, reduced-sodium chicken broth, fat-free flour tortillas (8 inches), shredded reduced-fat monterey jack cheese, reduced-fat sour cream

fat-free flour tortillas, chicken breast tenders, less-sodium taco seasoning mix, onion wedges, shredded iceberg lettuce, tomato, chopped, fat-free sour cream

boneless chicken breasts, cooked & cut into small chunks, low sodium chicken broth, green enchilada sauce (i prefer hatch brand), diced tomatoes and green chilies, cream of celery soup, pinto beans, corn , drained excess liquid, yellow onion, chopped, sliced raw carrots, celery, chopped, fresh garlic cloves, chopped fine, fresh coarse ground black pepper, cornstarch, cold water

extra virgin olive oil, chicken breast, chopped, chili powder, coriander, thyme, chopped, onion, chopped, bell pepper, chopped, serrano pepper, seeded, chopped fine, fresh tomatoes, chopped, chicken stock, pacific, reduced sodium, lime juice, cilantro, chopped, cheddar cheese, reduced fat