53 sodium sugar foods Recipes
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water, kosher salt, plus more for seasoning and14 Morewater, kosher salt, plus more for seasoning, light brown sugar, turkey breast, on the bone, unsalted butter, melted, freshly ground black pepper, shallot, minced, garlic , smashed, rosemary, minced (about 1 tbsp), thyme leaves, minced (about 1 tsp), bay leaf, kosher salt, freshly ground black pepper, unsalted butter, all-purpose flour, low-sodium chicken broth3 hour 20 min, 16 ingredients
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German-Style Potato Salad (Food Network Kitchens)waxy-style potatoes (about 2 1/4 lb), kosher salt and10 Morewaxy-style potatoes (about 2 1/4 lb), kosher salt, bacon (about 2 oz), minced, spanish onion, chopped, all-purpose flour, chicken broth, homemade or low-sodium canned, white wine vinegar, dijon mustard, sugar, freshly ground black pepper, chopped flat-leaf parsley leaves, copyright 2001 television food network , g.p. all rights reserved1 hour , 12 ingredients
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Chinese Beef With Broccoli (Food Network Kitchens)cornstarch, soy sauce, sugar, peanut oil and9 Morecornstarch, soy sauce, sugar, peanut oil, flank steak , thinly sliced against the grain, oyster sauce, low-sodium chicken broth, peeled ginger, head broccoli, cut into florets, onion, halved and sliced 1/2 inch thick, tomatoes , quartered lengthwise, garlic, minced, cooked white rice , for serving (optional)30 min, 13 ingredients
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Light Carrot-Ginger Dressing (Food Network Kitchens)carrot, roughly chopped, chopped peeled ginger and6 Morecarrot, roughly chopped, chopped peeled ginger, light brown sugar, rice vinegar (not seasoned ), fresh lemon juice, low-sodium soy sauce, sesame oil, kosher salt10 min, 8 ingredients
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Chicken-and-Cheese Enchiladas (Food Network Kitchens)red onion, halved, tomatillos, husked and rinsed and10 Morered onion, halved, tomatillos, husked and rinsed, serrano chile peppers, stemmed and seeded, low-sodium chicken broth, kosher salt, sugar, corn tortillas, shredded rotisserie chicken, shredded mozzarella and/or monterey jack cheese, fresh cilantro, extra-virgin olive oil, plus more for greasing, crumbled queso fresco or feta cheese30 min, 12 ingredients
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Slow-Cooker Pork With Noodles (Food Network Kitchens)low-sodium chicken broth, soy sauce and10 Morelow-sodium chicken broth, soy sauce, chinese rice wine or dry sherry, light brown sugar, garlic , smashed, ginger, peeled and sliced, star anise, kosher salt, boneless pork shoulder, head bok choy, roughly chopped, dried rice vermicelli noodles, chopped fresh cilantro8 hour 20 min, 12 ingredients
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Roast Pork Loin with Applesauce (Food Network Kitchens)vegetable oil , such as soy, corn, or peanut and16 Morevegetable oil , such as soy, corn, or peanut, boneless center cut pork loin, trimmed and tied, kosher salt and freshly ground black pepper, onion, sliced, carrot, sliced, stalk celery, sliced, garlic , smashed, fresh sage, fresh thyme, dry white wine, chicken broth, homemade or low-sodium canned, whole grain mustard, unsalted butter, diced and chilled, applesauce , recipe follows, tart red skinned apples , such as mcintosh, sugar, freshly squeezed lemon juice1 hour 50 min, 17 ingredients
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Roast Pork Loin with Applesauce (Food Network Kitchens)vegetable oil and16 Morevegetable oil, boneless center cut pork loin, trimmed and tied, kosher salt and freshly ground black pepper, onion, sliced, carrot, sliced, stalk celery, sliced, garlic , smashed, fresh sage, fresh thyme, dry white wine, chicken broth, homemade or low-sodium canned, whole grain mustard, unsalted butter, chilled and diced, applesauce or store bought , recipe follows, tart red skinned apples , such as macintosh, sugar, freshly squeezed lemon juice1 hour 50 min, 17 ingredients
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Vegetable Fried Rice with Bacon (Food Network Kitchens)vegetable oil, thick-cut bacon , cut into 1/4-inch pieces and11 Morevegetable oil, thick-cut bacon , cut into 1/4-inch pieces, sugar, soy sauce, garlic, thinly sliced, ginger, peeled and minced, red pepper flakes, head broccoli, florets and stalks cut into 1/4-inch pieces, cooked long-grain white rice, low-sodium chicken broth, eggs, watercress, stems removed, spicy mustard or chili sauce, for serving (optional)25 min, 13 ingredients
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Scallops with Cabbage and Capers (Food Network Kitchens)unsalted butter, light brown sugar and9 Moreunsalted butter, light brown sugar, head light-green cabbage, sliced, kosher salt, low-sodium chicken broth, sea scallops, freshly ground pepper, capers , rinsed if packed in salt, golden raisins, cider vinegar, roughly chopped fresh parsley42 min, 11 ingredients
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Watercress Soup With Whiskey Cream (Food Network Kitchens)heavy cream, irish whiskey, unsalted butter and8 Moreheavy cream, irish whiskey, unsalted butter, onion, chopped, stalk celery, chopped, russet potato, peeled and chopped, low-sodium chicken broth, sugar, kosher salt, watercress , tough stems trimmed, freshly ground pepper40 min, 11 ingredients
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Grilled Ribbons of Thai-Style Steak (Food Network Kitchens)flank steak (about 2 lb), very cold (see cook's note.) and31 Moreflank steak (about 2 lb), very cold (see cook s note.), thai red curry paste , recipe follows, unsweetened coconut milk, dark brown sugar, southeast asian fish sauce, ground turmeric (optional), spray oil, peanut sauce , recipe follows, thai red curry paste, dried red chiles , like arbol, stemmed and seeded, coriander seeds, cumin seeds, white peppercorns, roughly chopped coriander leaves, stems , and roots ( cilantro), southeast asian fish sauce, kosher salt, ground cardamom (optional), ground nutmeg, fresh red chiles, stemmed and chopped, garlic, shallots, fresh lemongrass stalks (about 6 oz), trimmed and thinly sliced, fresh ginger, peeled and chopped, vegetable oil , like soy, peanut, or corn, peanut sauce, coconut cream skimmed from the top of canned coconut milk, thai red curry paste , see above, chicken broth, homemade or low-sodium canned, unsweetened coconut milk, chunky peanut butter, southeast asian fish sauce, freshly squeezed lime juice, or more to taste1 hour 15 min, 32 ingredients
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Healthy Spicy Steamed Baby Bok Choy (Food Network Kitchens)baby bok choy (about 1 lb), split horizontally and6 Morebaby bok choy (about 1 lb), split horizontally, chopped chives, reduced-sodium soy sauce, lime juice, lime zest, sugar, spicy sesame oil10 min, 7 ingredients
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Halibut with Tuscan Beans and Endive (Food Network Kitchens)extra-virgin olive oil and11 Moreextra-virgin olive oil, heads endive , quartered lengthwise, sugar, red onion, thinly sliced, prepared roasted peppers, drained and roughly chopped, garlic, roughly chopped, cannellini beans, drained and rinsed, low-sodium chicken broth, rosemary, chopped, halibut fillets, with skin, kosher salt and freshly ground pepper, handful fresh parsley , torn35 min, 12 ingredients
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Dumpling Soup With Bacon and Snow Peas (Food Network Kitchens)thick-cut bacon , cut into 1/2-inch pieces and12 Morethick-cut bacon , cut into 1/2-inch pieces, minced peeled ginger, scallions, chopped, kosher salt, sugar, low-sodium chicken broth, cornstarch, sesame oil, freshly ground pepper, snow peas, trimmed and cut into 1-inch pieces, tomatoes , cut into 1-inch pieces, watercress , tough stems trimmed, cut into 2-inch pieces, frozen asian-style dumplings or pot stickers25 min, 13 ingredients
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Slow-Cooker Barbecue Beans and Sausage (Food Network Kitchens)low-sodium chicken broth, tomato paste, light brown sugar and11 Morelow-sodium chicken broth, tomato paste, light brown sugar, molasses, honey mustard, barbecue seasoning blend, garlic, chopped, dry navy beans, rinsed and picked over, onion, halved, chicken-apple sausages , each halved lengthwise, cider vinegar, worcestershire sauce, pickled peppers , sliced scallions and/or sour cream, for garnish (optional)6 hour 15 min, 14 ingredients
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Slow Cooked Korean-Style Short Rib Soup (Food Network Kitchens)english-cut short ribs (about 6 lb) and13 Moreenglish-cut short ribs (about 6 lb), low-sodium chicken broth, soy sauce, sugar, grated peeled fresh ginger, korean red chili paste or sambal oelek, plus more for serving, dark (toasted) sesame oil, garlic, finely chopped, scallions (white and green parts, separated), thinly sliced, thick rice noodles (also called rice sticks or jantaboon), carrot, finely grated, kirby cucumber, thinly sliced, cilantro leaves , torn, limes, cut into wedges6 hour 20 min, 14 ingredients
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Chicken with Creamy Mushrooms and Snap Peas (Food Network Kitchens)chicken cutlets (about 1 1/4 lb), patted dry and9 Morechicken cutlets (about 1 1/4 lb), patted dry, kosher salt and freshly ground pepper, vegetable oil, all-purpose flour , for dredging, unsalted butter, scallions, thinly sliced, mushrooms (button , cremini, shiitake or a combination), quartered, low-sodium chicken broth, heavy cream, sugar snap peas, stemmed and halved lengthwise35 min, 10 ingredients
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