321 sodium substitute Recipes
-
cornish hen, water, ground black pepper, kosher salt and14 Morecornish hen, water, ground black pepper, kosher salt, garlic clove, minced, white onion, chopped, coriander, poultry seasoning, low-sodium chicken bouillon cubes, low-sodium vegetable bouillon cube, cilantro, rosemary, celery, chopped, carrot, oregano, parsley, chives, no yolks egg noodle substitute4 hour 20 min, 18 ingredients
-
ciabatta bread, cubed, sliced baby portobello mushrooms and14 Moreciabatta bread, cubed, sliced baby portobello mushrooms, onions, finely chopped, celery ribs with leaves, finely chopped, butter, garlic cloves, minced, white wine or reduced-sodium chicken broth, reduced-sodium chicken broth, minced fresh parsley, minced fresh thyme or 1 tsp dried thyme, salt, pepper, heavy whipping cream, egg substitute, turkey (14 to 16 lb), melted butter16 ingredients
-
-
canned reduced-sodium chicken broth, cornstarch and10 Morecanned reduced-sodium chicken broth, cornstarch, splenda sugar substitute or 2 tbsp sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil or 2 tsp olives or 2 tsp canola oil, scallions, chopped, garlic cloves, minced, red pepper flakes (more or less to taste, or you can eliminate it completely!), uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot30 min, 12 ingredients
-
brown rice, carrot, thinly sliced, dried shiitake mushroom and8 Morebrown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces2 hour 50 min, 11 ingredients
-
-
ground beef, onions, chopped, garlic cloves, minced and15 Moreground beef, onions, chopped, garlic cloves, minced, reduced-sodium meatless spaghetti sauce, diced tomatoes, undrained, tomato paste, water, minced fresh parsley, worcestershire sauce, dried basil, dried oregano, divided, ziti or 16 ounces small tube pasta, carton (15 oz) reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, divided, egg substitute, salt, pepper20 min, 18 ingredients
-
original recipe, canola oil and19 Moreoriginal recipe, canola oil, extra firm tofu, rinsed, patted dry and cut, sweet potato, cut into 1 cubes, veg or reduced-sodium chick broth, red thai curry paste, green beans, trimmed and cut into 1 pieces, brown sugar, salt, lime juice, chopped cilantro, lime, quartered, substitutions, canola - ghee, sweet potato - white idaho, thai curry - 2 heaping tbsp patak s mild curry paste in the jar, brown sugar - skipped, extra firm tofu - thawed from frozen ; i like my tofu to have some chewability; freezing makes it as chewy as fried w/o the oil or baked w/o the shrinkage, fresh cilantro - dried , 2 tbsp, salt - skipped30 min, 21 ingredients
-
lean ground turkey, taco seasoning, chopped onion and7 Morelean ground turkey, taco seasoning, chopped onion, tomato sauce (low sodium ), salsa or 16 oz picante sauce, light cottage cheese, egg substitute, corn tortillas, light monterey jack cheese, shredded, light cheddar cheese, shredded45 min, 10 ingredients
-
lean ground beef, bulk reduced-fat pork sausage and15 Morelean ground beef, bulk reduced-fat pork sausage, onion, chopped, carrot, chopped, celery rib, chopped, cubed day-old whole wheat bread, nonfat milk, all-purpose flour, chopped zucchini, velveeta reduced fat cheese product, cubed, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, egg substitute, garlic powder, onion powder, rubbed sage, dried thyme, pepper1 hour 20 min, 17 ingredients
-
egg substitute, fat-free milk, fresh breadcrumbs and12 Moreegg substitute, fat-free milk, fresh breadcrumbs, garlic clove, minced, salt, halibut fillets (about 3/4 inch thick ), olive oil-flavored cooking spray, olive oil, divided, butter, garlic cloves, minced, dry white wine, fresh lemon juice, fat-free , less-sodium chicken broth, drained capers, chopped fresh parsley38 min, 15 ingredients
-
Japanese Chicken Mushroom and Scallion Rice Bowl
instant brown rice, reduced-sodium chicken broth and10 Moreinstant brown rice, reduced-sodium chicken broth, sugar substitute, reduced sodium soy sauce, mirin, egg whites, egg, chicken breasts, boneless and skinless , cut into 1/2-inch pieces, scallions, trimmed and thinly sliced, water chestnut, chopped, assorted mushroom, sliced thinly, chopped red chili pepper20 min, 12 ingredients -
Spicy Chicken & Broccoli in Chili Garlic Sauce (Low Carb)
frozen chopped broccoli, olive oil and7 Morefrozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute20 min, 9 ingredients -
Sauteed Pork Tenderloin Medallions With Lemon-Garlic Sauce
pork tenderloin, trimmed (1 lb), salt, divided and8 Morepork tenderloin, trimmed (1 lb), salt, divided, black pepper , plus 1/8 tsp , divided, olive oil, divided, garlic cloves, minced, dry white wine (for non-alcoholic, substitute low-sodium chicken broth), low sodium chicken broth, lemon , juice of, lemon zest, grated, chopped fresh parsley or 1 1/2 tsp chopped fresh sage or 1 1/2 tsp rosemary20 min, 10 ingredients -
Snappy Tacos
vegetable oil, onion, finely chopped and divided and18 Morevegetable oil, onion, finely chopped and divided, garlic cloves, minced, soy ground meat substitute (plain or taco-flavored), low sodium vegetable broth, dark beer, jalapeno chiles, seeded and finely chopped, chili powder, dried oregano, salsa, drained, chopped cilantro, salt, fresh ground black pepper, taco shells, shredded lettuce, salsa, shredded monterey jack-style soy cheese or tex-mex soy cheese, sliced avocado, vegan sour cream, chopped scallion1 hour , 20 ingredients -
Oregon Trail
tomato soup (substitute with low-sodium if you want to ke... and2 Moretomato soup (substitute with low-sodium if you want to keep the salt down), chili with beef and beans (i use stagg silverado beef), kraft macaroni and cheese25 min, 3 ingredients -
Miracle Scone
bran buds, rolled oats, wheat bran, unsweetened cocoa and14 Morebran buds, rolled oats, wheat bran, unsweetened cocoa, baking powder, low sodium salt, ground cinnamon, whey protein powder, almond extract, vanilla extract, splenda sugar blend for baking, unsweetened applesauce, egg beaters egg substitute, egg white, egg whites, lecithin granules, unsweetened chocolate chips, nonfat milk32 min, 18 ingredients -
Heavenly Manna
bran buds, rolled oats, wheat bran, unsweetened cocoa and14 Morebran buds, rolled oats, wheat bran, unsweetened cocoa, baking powder, low sodium salt, ground cinnamon, whey protein powder, almond extract, vanilla extract, splenda sugar blend for baking, unsweetened applesauce, egg beaters egg substitute, egg white, egg whites, lecithin granules, unsweetened chocolate chips, nonfat milk32 min, 18 ingredients -
Shepherd's Pie
lean ground beef, condensed tomato soup, tomato sauce and5 Morelean ground beef, condensed tomato soup, tomato sauce, water, lipton onion soup mix, dry , low sodium if available, i often use 1/2 envelope, frozen corn , do not defrost, frozen tater tots , substitute mashed potatoes, butter (optional)1 hour 10 min, 8 ingredients -
Meatloaf CXLIII
onion, diced, cracker crumb, low-sodium tomato sauce and7 Moreonion, diced, cracker crumb, low-sodium tomato sauce, brown sugar, vinegar, prepared mustard, egg, ground chuck, salt substitute, pepper1 hour 5 min, 10 ingredients
Related searches:
- soy sauce substitute with very low sodium
- low sodium low fat cream soup mix substitute
- substitute whites for
- substitute for cake
- substituting ground for
- substitution for fresh
- substituting powdered for
- substitute for buttermilk
- substitute eggs in cake
- egg substitute
- baking powder substitute
- heavy cream substitute
- brown sugar substitute
- butter substitute
- low sodium
- sour cream substitute
- sugar substitutes
- soy sauce substitute