745 sodium stir Recipes

  • Orange Beef and Asparagus Stir-fry
    cornstarch, orange juice, green onions, thinly sliced and
    11 More
    cornstarch, orange juice, green onions, thinly sliced, reduced-sodium soy sauce, honey, minced fresh gingerroot, garlic clove, minced, cut fresh asparagus (1-inch pieces), sweet red pepper, sliced, julienned carrots, canola oil, leftover grilled steaks, thinly sliced, honey-roasted peanuts, hot cooked rice
    30 min, 14 ingredients
  • Brussels Sprouts and Steak Stir-Fry
    oyster sauce, reduced-sodium soy sauce and
    11 More
    oyster sauce, reduced-sodium soy sauce, unseasoned rice vinegar, vegetable oil, divided, brussels sprouts, halved, flank or skirt steak , thinly sliced against the grain, kosher salt, scallions, whites chopped, greens sliced, garlic cloves, sliced, chopped peeled ginger, carrots, peeled , thinly sliced on a diagonal, fresno chile or jalapeno, sliced into rings, steamed rice (for serving)
    25 min, 13 ingredients
  • Low Carb Beef and Broccoli Stir Fry
    canola oil, broccoli, blanched, sliced carrot and
    7 More
    canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)
    30 min, 10 ingredients
  • Vegetarian Five Spice Tofu Stir-Fry
    vegetable broth, oyster sauce, cornstarch and
    9 More
    vegetable broth, oyster sauce, cornstarch, reduced sodium soy sauce, brown sugar , packed, tofu, drained, five-spice powder, vegetable oil, garlic cloves, sliced thinly, hot pepper flakes, head bok choy, chopped (around 1 lb), shiitake mushrooms, stemmed and halved
    32 min, 12 ingredients
  • Spicy Beef and Bell Pepper Stir-Fry
    canola oil and
    9 More
    canola oil, flank steak , cut diagonally across the grain into thin slices, red bell pepper , cut into thin strips, yellow bell pepper , cut into thin strips, lower-sodium soy sauce, rice wine vinegar, minced peeled fresh ginger, chili garlic sauce (such as lee kum kee), green onions , cut into 2-inch pieces, toasted sesame seeds
    10 ingredients
  • Spicy Chicken and Sunchoke Stir-Fry
    wide rice stick noodles (banh pho), vegetable oil and
    11 More
    wide rice stick noodles (banh pho), vegetable oil, vertically sliced onion, garlic cloves, minced, jerusalem artichokes (sunchokes), peeled and cut into 1/2-inch pieces (about 3 cups), skinless, boneless chicken breasts , cut into 1-inch strips, thai peanut sauce, low-sodium soy sauce, natural-style peanut butter (such as smucker s), broccoli florets, red bell pepper strips, water, crushed red pepper
    13 ingredients
  • Sirloin Stir-Fry with Ramen Noodles
    beef ramen noodles, cornstarch, beef broth, divided and
    9 More
    beef ramen noodles, cornstarch, beef broth, divided, beef top sirloin steak , cut into thin strips, canola oil, reduced-sodium soy sauce, whole baby corn, rinsed and drained, fresh broccoli florets, diced sweet red pepper, shredded carrots, green onions , cut into 1-inch pieces, unsalted peanuts
    30 min, 12 ingredients
  • Lemon Chicken and Asparagus Stir Fry
    reduced sodium soy sauce, fresh lemon juice and
    8 More
    reduced sodium soy sauce, fresh lemon juice, lemon zest, grated, cornstarch, boneless skinless chicken breast, cut in strips, canola oil, garlic cloves, finely chopped, scallions , cut into 1-inch diagonal pieces, asparagus , cut into diagonal pieces (discard tough part of spear), carrot , julienned
    40 min, 10 ingredients
  • Beef, Mandarin and Bok Choy Stir-fry
    rump steak, thinly sliced, garlic cloves, crushed and
    11 More
    rump steak, thinly sliced, garlic cloves, crushed, salt & freshly ground black pepper, fresh ginger, grated , to taste, soy sauce, low sodium, dry sherry, peanut oil, yellow onions, sliced into quarters and then each quarter halved, mandarin oranges , juice of, chicken stock, baby bok choy, halved and sliced, mandarin oranges, peeled and broken into segments, snow peas
    35 min, 13 ingredients
  • Broccoli and Chicken Stir-Fried Rice
    olive oil, broccoli florets and
    12 More
    olive oil, broccoli florets, onions, sliced vertically (about 1 large), reduced-sodium chicken broth, divided, cooked brown rice, garlic, minced, ginger, minced, crushed red pepper flakes (or to taste), cooked chicken breasts , preferably marinated first, braggs liquid aminos, soy sauce, oyster sauce, rice wine vinegar, cornstarch
    30 min, 14 ingredients
  • Chicken Stir-Fry Soup (Jeffrey Saad)
    boneless and skinless chicken thighs, salt and
    10 More
    boneless and skinless chicken thighs, salt, five-spice powder, peanut oil, garlic cloves, chile de arbol, head bok choy , cut into 1-inch pieces, carrot, peeled and shredded, mirin, low-sodium soy sauce, chicken stock, chopped cilantro leaves
    35 min, 12 ingredients
  • Eggplant (Aubergine) -Tofu Stir Fry Eggplant (Aubergine) -Tofu Stir Fry
    firm tofu, cut in 1 inch cubes and
    14 More
    firm tofu, cut in 1 inch cubes, japanese eggplants, cut in 2 inch cubes, shiitake mushrooms, cut in fours (no stems), garlic cloves, minced, stalks green onions, white and green parts, chopped, baby bok choy, bite size cuts, fresh mango, small dice, vegetable broth , sodium-free (homemade is best), dark soy sauce, fresh lemon zest, filtered water, light brown sugar, cornstarch or 2 tbsp arrowroot, sesame oil (light or dark ), peanut oil or 2 tbsp canola oil, divided
    5 hour , 15 ingredients
  • Simple Beef Stir Fry With Brown Rice Simple Beef Stir Fry With Brown Rice
    onions, cut in half and sliced and
    14 More
    onions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt
    45 min, 15 ingredients
  • Lightly Glazed Stir Fried Vegetables Lightly Glazed Stir Fried Vegetables
    peanut oil, cauliflower florets, broccoli florets and
    12 More
    peanut oil, cauliflower florets, broccoli florets, carrot, sliced diagonally, celery, sliced diagonally, green onions, sliced, red pepper (small), green pepper, thinly sliced (small), chicken bouillon cubes, low sodium is best, boiling water, garlic powder (or 1 clove minced ), onion powder, pepper, cornstarch, water
    25 min, 15 ingredients
  • Hoisin Chicken and Broccoli Stir-Fry Hoisin Chicken and Broccoli Stir-Fry
    vegetable oil, fat-free , less-sodium chicken broth and
    10 More
    vegetable oil, fat-free , less-sodium chicken broth, hoisin sauce, dry sherry, orange juice, cornstarch, bottled minced garlic, bottled minced fresh ginger, sesame oil, chicken breast tenders, bagged broccoli florets, whole water chestnuts, drained
    13 ingredients
  • Pork, Cashew, and Green Bean Stir Fry Pork, Cashew, and Green Bean Stir Fry
    low sodium soy sauce, cornstarch and
    8 More
    low sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews
    56 min, 10 ingredients
  • Brian's Spicy  Kung Pao Tofu Stir Fry Brian's Spicy Kung Pao Tofu Stir Fry
    hoisin sauce, low sodium soy sauce, soy sauce , regular and
    21 More
    hoisin sauce, low sodium soy sauce, soy sauce , regular, hot chili paste (or to taste), sesame oil, rice wine vinegar, premium grade sweet soy sauce, hot pepper flakes, dried, powdered ginger, sesame oil, lightly fried tofu, cubed, carrot, cubed, onion, diced, scallions, thinly sliced, garlic cloves, crushed, fresh ginger , finely julienned, green zucchini, diced, yellow squash, diced, cremini mushroom, sliced, celery, chopped, water chestnuts, diced, whole dried thai chiles, cashews, chopped, steamed rice
    40 min, 24 ingredients
  • Vermicelli Stir-Fry with Peanut Sauce Vermicelli Stir-Fry with Peanut Sauce
    uncooked vermicelli, dark sesame oil and
    10 More
    uncooked vermicelli, dark sesame oil, cubed deli , lower-salt turkey breast (about 6 oz), sliced green onions, chili oil, snow peas , diagonally halved crosswise, red bell pepper strips, garlic cloves, minced, low-salt chicken broth, low-sodium soy sauce, reduced-fat peanut butter, chopped dry-roasted peanuts
    12 ingredients




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