745 sodium stir Recipes

  • Shrimp & Asparagus Stir-Fry
    quick-cooking brown rice, sesame oil and
    6 More
    quick-cooking brown rice, sesame oil, asparagus, trimmed and cut into 1-inch pieces, peeled and deveined shrimp, grated and peeled fresh ginger, reduced sodium soy sauce, fresh lime juice, loosely packed fresh basil leaf, thinly sliced
    30 min, 8 ingredients
  • Thai-style Chicken Stir-fry
    fish sauce, low sodium soy sauce and
    12 More
    fish sauce, low sodium soy sauce, fresh ginger, grated or minced, fresh lime juice, divided, boneless skinless chicken breast , cut into bite-sized pieces, canola oil, zucchini, sliced 1/4 inch thick, sliced onion, red bell pepper, sliced 1/4 inch thick, garlic, minced, jalapeno peppers, seeded and minced (use less or none to make mild ), fresh basil, thinly sliced, fresh cilantro, minced, green onion, chopped
    40 min, 14 ingredients
  • Tangy Stir-Fried Vegetables
    cubed reduced-fat extra-firm tofu (about 4 oz) and
    13 More
    cubed reduced-fat extra-firm tofu (about 4 oz), low-sodium soy sauce, honey, bottled ground fresh ginger (such as spice world), garlic cloves, sliced, serrano chiles, seeded and sliced, dark sesame oil, vertically sliced yellow onion, x 1/8-inch) julienne-cut red bell pepper, x 1/8-inch) julienne-cut yellow bell pepper, diagonally cut carrot, sliced napa (chinese ) cabbage (about 1 small head), broccoli florets, chopped green onions
    14 ingredients
  • Snow Pea Asparagus Stir-Fry
    fresh asparagus spears, trimmed and cut into 1-inch pieces and
    7 More
    fresh asparagus spears, trimmed and cut into 1-inch pieces, fresh snow peas, trimmed, butter, olive oil, minced fresh gingerroot, garlic powder, reduced-sodium soy sauce, water
    20 min, 8 ingredients
  • Chicken and Sprouts Stir Fry
    boneless skinless chicken breasts and
    8 More
    boneless skinless chicken breasts, bean sprouts, rinsed and dried, vegetable oil, divided, gingerroot, minced and pared, garlic cloves, minced, scallion, chopped, carrot, chopped, reduced sodium soy sauce, honey
    30 min, 9 ingredients
  • Scallop & Asparagus Stir Fry
    asparagus, trimmed and cut diagonally into 2-inch lengths and
    9 More
    asparagus, trimmed and cut diagonally into 2-inch lengths, chicken broth, reduced sodium, cornstarch, light soy sauce, sea scallops, halved, white mushroom, trimmed and sliced, garlic clove, dark sesame oil, tomatoes, halved, scallions, chopped
    20 min, 10 ingredients
  • Sweet and Sour Pork Stir Fry
    olive oil, pork tenderloin , cut into strips (570 g) and
    13 More
    olive oil, pork tenderloin , cut into strips (570 g), grated gingerroot, minced garlic, green bell peppers, chopped, carrots, sliced, onion, chopped, pineapple chunks (not tidbits, (398 ml), ketchup, white vinegar, brown sugar, reduced sodium soy sauce, cornstarch, chili powder, hot cooked brown rice (optional)
    45 min, 15 ingredients
  • Sweet and Sour Pork Stir-Fry
    dark brown sugar , packed, low sodium soy sauce and
    11 More
    dark brown sugar , packed, low sodium soy sauce, cider vinegar, cornstarch, water, flour, pork tenderloin , thinly sliced into medalliions, vegetable oil , plus, vegetable oil, green bell peppers, cut into bite size pieces, yellow onion , cut into eighths and layers seperated, carrot, peeled and cut into matchsticks, pineapple tidbits , do not drain juice
    30 min, 13 ingredients
  • Scallop and Veggies Stir-Fry
    scallops (fresh or frozen, thawed ), orange juice and
    10 More
    scallops (fresh or frozen, thawed ), orange juice, low sodium soy sauce, rice vinegar or 1 tbsp white vinegar, sesame oil, vegetable oil, sugar snap pea, cut in half, red bell pepper, cut in thin slices, green onion, cut in slices, corn cobs, drained and rinced, napa cabbage, cut in thin slices, fresh spinach , torn
    26 min, 12 ingredients
  • Sprout and Snow Pea Stir-Fry
    snow peas (8 oz/250 g), vegetable oil, garlic, minced and
    4 More
    snow peas (8 oz/250 g), vegetable oil, garlic, minced, gingerroot, minced, bean sprouts (4 oz/125 g), water (optional), reduced sodium soy sauce
    20 min, 7 ingredients
  • Sweet & Sour Shrimp Stir-Fry
    ketchup, reduced sodium soy sauce, brown sugar and
    9 More
    ketchup, reduced sodium soy sauce, brown sugar, white vinegar, cornstarch, pineapple chunks in juice, undrained, fresh snow pea pods, , 2 cups (, 2 cups), tomatoes, cut into wedges, vegetable oil, garlic, pressed, frozen, cooked medium shrimp, thawed,rinsed and tails removed, hot cooked rice
    55 min, 12 ingredients
  • Think Pink! Florida Stir Fry
    grapefruit, peeled and sectioned and
    11 More
    grapefruit, peeled and sectioned, imitation crabmeat (surimi), red pepper , cut in julienne strips, frozen shelled edamame, thawed (available in most grocery stores), garlic clove, minced, grapefruit juice, reduced sodium soy sauce, brown sugar, sesame oil, cornstarch, water
    20 min, 12 ingredients
  • Spicy Asian Chicken Stir-Fry
    rice noodles, broccoli floret, red bell pepper , strips and
    8 More
    rice noodles, broccoli floret, red bell pepper , strips, fresh snow pea, vegetable oil, boneless skinless chicken breasts, cut into bite-size pieces, shredded carrot, bottled thai-style peanut sauce, reduced sodium soy sauce, ground red pepper (optional), lightly dry roasted salted peanuts, chopped
    50 min, 11 ingredients
  • Shrimp and Snow Pea Stir Fry
    dark sesame oil, minced fresh ginger, low sodium soy sauce and
    8 More
    dark sesame oil, minced fresh ginger, low sodium soy sauce, seasoned rice vinegar, sugar, bottled minced garlic, red bell pepper , cut into 1 1/2-inch pieces, red onion, cut into 8 wedges, snow peas, trimmed, peeled and deveined large shrimp, sesame seeds, toasted
    15 min, 11 ingredients
  • Beef and Asparagus Stir-Fry Beef and Asparagus Stir-Fry
    sesame seeds, fresh asparagus, vegetable cooking spray and
    6 More
    sesame seeds, fresh asparagus, vegetable cooking spray, lean , boneless top sirloin steak, trimmed and cut into 1/8-inch-thick slices, sliced fresh mushrooms, dried crushed red pepper, green onions, cut diagonally into 1/2-inch pieces, low-sodium teriyaki sauce, hot cooked rice (cooked without salt or fat)s
    21 min, 9 ingredients
  • Thai-Style Chicken Stir-Fry Thai-Style Chicken Stir-Fry
    fish sauce, low-sodium soy sauce and
    12 More
    fish sauce, low-sodium soy sauce, bottled minced fresh ginger, fresh lime juice, divided, skinless, boneless chicken breast , cut into bite-sized pieces, canola oil, thick) slices zucchini, thick) slices onion, thick) slices red bell pepper, garlic cloves, minced, jalapeno peppers, seeded and minced, sliced fresh basil, minced fresh cilantro, chopped green onions
    14 ingredients
  • Hot And Sour Shrimp Stir-Fry Hot And Sour Shrimp Stir-Fry
    fresh unpeeled shrimp, low sodium soy sauce, rice vinegar and
    8 More
    fresh unpeeled shrimp, low sodium soy sauce, rice vinegar, sugar, crushed red pepper flakes, garlic, minced, fresh shiitake mushrooms, vegetable oil, green onions , halved lengthwise and cut into 2-inch pieces, fresh snow peas, halved diagonally, hot cooked rice (cook without salt or fat)
    1 hour 30 min, 11 ingredients
  • Road Runner Chicken Stir-Fry Road Runner Chicken Stir-Fry
    angel hair pasta (uncooked ), broccoli and
    7 More
    angel hair pasta (uncooked ), broccoli, boneless skinless chicken breast, asian toasted sesame dressing (kraft), low sodium soy sauce, ground ginger, garlic powder, crushed red pepper flakes, peanuts (chopped )
    14 min, 9 ingredients




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