745 sodium stir Recipes

  • Penne Pasta Stir-Fry
    cornstarch or arrowroot flour, reduced sodium soy sauce and
    9 More
    cornstarch or arrowroot flour, reduced sodium soy sauce, rice vinegar, low-fat, low-sodium chicken broth, canola oil, carrots, thinly sliced, garlic cloves, minced, fresh snow peas, trimmed, red pepper flakes, make 6 cups cooked) dry penne pasta, salt and pepper to taste
    11 ingredients
  • Sesame Tofu Stir Fry
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Thai Shrimp Stir-Fry
    sweet red peppers , cut into thin slices, canola oil and
    12 More
    sweet red peppers , cut into thin slices, canola oil, fresh snow peas, sliced green onions, garlic clove, minced, reduced-sodium chicken broth, reduced-fat peanut butter, reduced-sodium soy sauce, rice vinegar, sesame oil, minced fresh gingerroot, crushed red pepper flakes, uncooked medium shrimp, peeled and deveined, hot cooked fettuccine
    15 min, 14 ingredients
  • Fiery Dragon Stir-Fry
    dole pineapple chunks, reduced-sodium soy sauce and
    9 More
    dole pineapple chunks, reduced-sodium soy sauce, cornstarch, divided, crushed red pepper, garlic powder, fresh or thawed medium-size shrimp, peeled and deveined, reduced-sodium soy sauce, vegetable oil, frozen oriental vegetable medley, minced fresh ginger, cooked white or brown rice
    20 min, 11 ingredients
  • Ramen Noodle Stir-Fry
    ramen noodles, water and
    9 More
    ramen noodles, water, boneless skinless chicken breasts , cut into 2-inch strips, canola oil, divided, green pepper, cubed, chopped onion, garlic clove, minced, reduced-sodium chicken broth, reduced-sodium soy sauce, salt-free seasoning blend, tomato, cut into wedges
    15 min, 11 ingredients
  • Lemon Chicken Stir Fry
    fat free reduced sodium chicken broth, lemon juice and
    9 More
    fat free reduced sodium chicken broth, lemon juice, cornstarch, dry sherry , or apple juice, reduced sodium soy sauce, chili sauce, soybean oil, boneless, skinless chicken breasts , cut into strips, garlic cloves, crushed, mixed vegetable, fresh or frozen, cut up , such as green onions, fresh mushrooms, carrots, red pepper, broccoli florets, snow pea, equal (83289) , or 2 tbsp spoonful
    11 ingredients
  • Shiitake-Beef Stir-Fry
    lean well-trimmed top sirloin , cut into 1/2x1/2x2-inch s... and
    12 More
    lean well-trimmed top sirloin , cut into 1/2x1/2x2-inch strips, low-sodium soy sauce, dry sherry, garlic cloves, minced, minced peeled fresh ginger, oriental sesame oil, dried shiitake mushrooms, water, broccoli florets, cornstarch, vegetable oil, green onions , cut into 2-inch pieces, low-sodium soy sauce
    13 ingredients
  • Lemon Chicken Stir-Fry
    lemon, reduced-sodium chicken broth and
    9 More
    lemon, reduced-sodium chicken broth, reduced sodium soy sauce, cornstarch, canola oil, chicken breast, boneless skinless trimmed and cut into 1-inch pieces, mixed mushrooms, halved, diagonally sliced carrot, 1/4 inch thick, snow peas, 6 oz, stems and strings removed, scallion, cut into 1-inch pieces, white and green parts divided, chopped garlic
    55 min, 11 ingredients
  • Turkey Noodle Stir-Fry
    fresh asian egg noodles, vegetable oil, sesame oil and
    10 More
    fresh asian egg noodles, vegetable oil, sesame oil, minced garlic, minced ginger, sliced red bell pepper, quartered mushrooms, snow peas, cubed cooked turkey or rotisserie chicken, reduced-sodium chicken broth, reduced-sodium soy sauce, sliced green onions, toasted sesame seeds
    13 ingredients
  • Beef-Broccoli Stir-Fry
    boil-in-bag long-grain white rice, dry sherry, divided and
    13 More
    boil-in-bag long-grain white rice, dry sherry, divided, lower-sodium soy sauce, divided, sugar, boneless sirloin steak , cut diagonally across grain into thin slices, lower-sodium beef broth, cornstarch, hoisin sauce, sriracha (hot chile sauce) or 1/2 tsp crushed red pepper, canola oil, divided, bottled ground fresh ginger, minced garlic, prechopped broccoli florets, water, sliced green onions
    15 ingredients
  • Peanutty Pork Stir-Fry
    pineapple chunks and
    10 More
    pineapple chunks, pork tenderloin , cut into 1/2-inch strips, sesame oil, julienned sweet red pepper, chopped carrot, green onions, chopped, reduced-sodium soy sauce, reduced-sodium teriyaki sauce, creamy peanut butter, unsalted dry roasted peanuts, finely chopped, hot cooked rice , optional
    25 min, 11 ingredients
  • Chicken-Cashew Stir-Fry
    reduced-sodium fat-free chicken broth and
    18 More
    reduced-sodium fat-free chicken broth, oyster sauce (such as kame), cornstarch, honey, low sodium soy sauce, rice vinegar or 2 tsp white wine vinegar, salt, oil, divided, green onion, chopped and divided, onion, cut into 8 wedges, red bell pepper , julienne-cut into 3 x 1/4-inch pieces, carrot, diagonally sliced, mixed mushrooms, sliced, snow peas, chicken thigh , boned and skinned, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper flakes, hot cooked long-grain rice
    30 min, 19 ingredients
  • Peanut Tofu Stir-Fry Peanut Tofu Stir-Fry
    firm tofu, drained, uncooked instant rice, salt, divided and
    11 More
    firm tofu, drained, uncooked instant rice, salt, divided, grated lime rind, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, chili garlic sauce, roasted peanut oil, divided, pre shredded carrot, sliced red onion, very thinly sliced bok choy, garlic cloves, minced, chopped unsalted, dry-roasted peanuts
    41 min, 14 ingredients
  • Oriental Beef Stir Fry Oriental Beef Stir Fry
    green bell peppers, onion, carrots, oil, minced garlic and
    7 More
    green bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth
    40 min, 12 ingredients
  • Lemon Chicken Stir Fry Lemon Chicken Stir Fry
    lemon, reduced sodium chicken broth and
    9 More
    lemon, reduced sodium chicken broth, reduced sodium soy sauce, corn starch, canola oil, boneless, skinless chicken breasts, trimmed & cut into 1 pieces, mushrooms, halved or quartered, carrots, diagonally sliced, 1/4 thick, snow peas, stems & strings removed, scallions, cut into 1 pieces, white & green parts divided, garlic, chopped chopped
    11 ingredients
  • Spicy Scallop Stir-Fry Spicy Scallop Stir-Fry
    canned no-salt-added chicken broth, undiluted, cornstarch and
    14 More
    canned no-salt-added chicken broth, undiluted, cornstarch, rice wine vinegar, low-sodium soy sauce, low-sodium worcestershire sauce, sugar, vegetable cooking spray, sesame oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, frozen sugar snap peas, thawed, sweet red pepper , cut into 1/2-inch pieces, sea scallops, cooked long-grain rice (cooked without salt or fat), green onion strips (optional)
    16 ingredients
  • Beef Broccoli Stir Fry Beef Broccoli Stir Fry
    boil in bag white rice, dry sherry, low sodium soy sauce and
    12 More
    boil in bag white rice, dry sherry, low sodium soy sauce, sugar, boneless sirloin steak cut diagonally in thin slices, low sodium beef broth, corn starch, hoisin sauce, crushed red pepper, canola oil, fresh ginger bottled fresh ground, garlic minced, broccoli florets pre-cut, water, green onion sliced
    20 min, 15 ingredients
  • Almond Turkey Stir-Fry Almond Turkey Stir-Fry
    cornstarch, reduced-sodium chicken broth, water and
    15 More
    cornstarch, reduced-sodium chicken broth, water, reduced-sodium soy sauce, sugar, salt, pepper, turkey breast tenderloin, cubed, canola oil, divided, chopped celery, shredded carrot, chopped onion, sliced fresh mushrooms, sliced green onion, garlic clove, minced, sliced water chestnuts, drained, almonds, toasted, hot cooked rice , optional
    20 min, 18 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top