154 sodium soup sodium ham Recipes
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olive oil, garlic cloves, finely chopped and11 Moreolive oil, garlic cloves, finely chopped, low sodium chicken broth, water, tomato sauce, ditalini, carrots, peeled and sliced into coins, cannellini beans, drained and rinsed, capicola (spicy italian ham), salt, black pepper, grated parmesan cheese (optional)25 min, 13 ingredients
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pared potatoes, cut into 1 inch cubes, chopped broccoli and10 Morepared potatoes, cut into 1 inch cubes, chopped broccoli, chopped celery, chopped carrot, chopped onion, chopped fresh flat-leaf parsley, low-sodium instant chicken bouillon granules, fresh ground black pepper, low-fat milk (1%), flour, processed cheese spread (velveeta), diced cooked ham40 min, 12 ingredients
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low sodium chicken broth, potatoes, cubed and9 Morelow sodium chicken broth, potatoes, cubed, stalks celery, diced, carrots, diced, white onion, diced, smoked ham, chopped ((if you meat has a casing or tough edge, remove)), canadian bacon, chopped ((if your meat has a casing or tough edge, remove)), heavy cream ((you can also use half and half or milk)), butter, cornstarch, cheddar cheese (can use up to 12 ounces)1 hour 30 min, 11 ingredients
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bay leaves, dried black beans, water, divided, canola oil and17 Morebay leaves, dried black beans, water, divided, canola oil, chopped green bell pepper (about 3 medium), coarsely chopped onion, chopped shallots (about 2 small), ground cumin, dried oregano, chopped fresh oregano, sugar, kosher salt, diced peeled avocado, fresh lime juice, sliced red onion, chopped 33%-less-sodium smoked , fully cooked ham, chopped fresh cilantro, light sour cream, unsalted pumpkinseed kernels, toasted, chopped seeded jalapeno pepper (about 2 medium), lime wedges (optional)21 ingredients
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dried split peas, water, potatoes, peeled and cubed and10 Moredried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed fully cooked lean ham, celery rib, chopped, reduced-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil15 min, 13 ingredients
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extra virgin olive oil, onion, chopped and9 Moreextra virgin olive oil, onion, chopped, garlic cloves, minced, salt and pepper, crumbed dried sage, low sodium chicken broth, sweet potatoes, peeled and cubed, cubed black forest ham, sweet red pepper, chopped, chickpeas , draied and rinsed, chopped kale40 min, 11 ingredients
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sliced fresh mushrooms, olive oil, water and9 Moresliced fresh mushrooms, olive oil, water, no-salt-added diced tomatoes, undrained, grated romano cheese, sodium-free chicken bouillon granules, prepared pesto, roasted sweet red peppers, drained, refrigerated cheese tortellini, prosciutto or deli ham, grated romano cheese15 min, 12 ingredients
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bacon, chopped, onion, chopped, carrot, chopped and11 Morebacon, chopped, onion, chopped, carrot, chopped, chopped leek (white and pale green parts only), garlic, minced, low sodium chicken broth, lentils, split peas, potato, peeled,grated, smoked ham hock, chopped celery & leaves, dried thyme, bay leaf, dry red wine16 min, 14 ingredients
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Hearty Lentil Soup
olive oil, dried lentils, coarsely chopped onion and15 Moreolive oil, dried lentils, coarsely chopped onion, chili powder, peeled, cubed potato, diced carrot, chopped 96% fat-free , low-sodium ham, water, no-salt-added chicken broth, undiluted, dry mustard, peeled, grated gingerroot, ground coriander, dried thyme, bay leaves, garlic, crushed, salt, freshly ground pepper, plain nonfat yogurt18 ingredients -
New Year's Day Soup
diced smoked lean ham, celery ribs, chopped and12 Morediced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach14 ingredients -
Laurel's Potato Soup
diced potatoes, stalks celery, diced, chopped onion and15 Morediced potatoes, stalks celery, diced, chopped onion, corn, drained, kitchen stock unsalted chicken stock, divided, fat-free half-and-half, land o lakes light butter with canola oil, melted, all-purpose flour, sodium-free instant chicken, ground black pepper, dry mustard, parmesan cheese, reduced-fat whipped cream cheese, garlic powder, dried parsley, hormel diced ham (optional), sliced mushrooms, six-pepper spice blend1 hour , 18 ingredients -
Smoky Black-Bean Soup
olive oil, baked ham, diced, onion, diced, zucchini, diced and8 Moreolive oil, baked ham, diced, onion, diced, zucchini, diced, minced garlic, chipotle chili powder, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, kosher salt, water, low-fat sour cream (optional), chopped fresh cilantro (optional)12 ingredients -
Quick Black Bean Soup
chopped red onion, water, ground cumin, ground red pepper and5 Morechopped red onion, water, ground cumin, ground red pepper, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, fresh lime juice, chopped reduced-fat ham (such as hormel)9 ingredients -
Hearty Split Pea Soup
dried split peas, water, potatoes, peeled and cubed and11 Moredried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend15 min, 14 ingredients -
Super G Split Pea Soup
bacon, chopped, yellow onions, chopped, carrots, sliced and7 Morebacon, chopped, yellow onions, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, dried split peas, carton low sodium chicken broth, bay leaves, chopped fresh thyme, cubed ham1 hour 1 min, 10 ingredients -
Potato Soup With a Kick
skinned potatoes, cut into 1 inch cubes and18 Moreskinned potatoes, cut into 1 inch cubes, onions, diced small, stalks celery, finely chopped, garlic cloves, diced (or more ), scallion, chopped, chicken broth, low sodium, cajun spices, smoked paprika, fresh rosemary, chopped small, fresh thyme, bacon, flour, butter, beer (sierra nevada is what we like, don tsp use a light !), monterey jack pepper cheese, shredded, asiago cheese, diced ham (optional) or pepperoni (optional) or beef stick, to taste (optional), steamed cauliflower , broken into bite-sized pieces (optional), sour cream (optional)1 hour , 19 ingredients -
Spicy Ham and Bean Soup
dried great northern beans, water and12 Moredried great northern beans, water, reduced-salt lean ham, cubed, chopped red potato (about 4 medium), chopped onion (about 2 medium), chopped carrot (about 1 large), chopped celery (about 2 stalks ), spicy vegetable juice, chopped green chiles, undrained, chopped pickled jalapeno pepper, pickled jalapeno pepper juice, low-sodium worcestershire sauce, garlic powder, chili powder14 ingredients -
Split Pea Soup for Freezer
water, reduced-sodium chicken broth and8 Morewater, reduced-sodium chicken broth, cooked boneless ham, chopped, dried split peas, rinsed and drained, bay leaves, dried marjoram, crushed, black pepper, carrots, chopped, celery, chopped, onions, chopped26 min, 10 ingredients
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