Laurel's Potato Soup Recipe

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Laurel's Potato Soup
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Ingredients:

Directions:

  1. In a large pot, bring potatoes, celery and onion to a boil in 2 cups of broth. Cook until potatoes are tender, 15 minutes. (I nuked the diced potatoes for six minutes before putting them in the pot.) Drain and reserve liquid.
  2. . Saute ham in separate pan, if using. Add mushrooms after ham has started to crisp.
  3. Combine reserved broth and half-and-half in pot. In a bowl, combine melted butter and flour. (I melted the butter in a measuring cup and added an equal amount of flour.) Stir into half-and-half mixture over medium heat. Stir until thickened. Stir in reserved vegetables, ham & mushrooms (drain if watery), corn, remaining broth, Instant Chicken, parmesan, whipped cream cheese, and pepper. Heat through and serve.
  4. Don't be afraid to play around with the ingredients and add more or less to taste. The cream cheese is sweet, so the parmesan & dry mustard balance it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5276.54 Kcal (22092 kJ)
Calories from fat 191.91 Kcal
% Daily Value*
Total Fat 21.32g 33%
Cholesterol 75.17mg 25%
Sodium 36668.3mg 1528%
Potassium 50730.06mg 1079%
Total Carbs 305.48g 102%
Sugars 10.06g 40%
Dietary Fiber 6.18g 25%
Protein 1204.84g 2410%
Vitamin C 6.7mg 11%
Vitamin A 1.3mg 44%
Iron 2mg 11%
Calcium 526.2mg 53%
Amount Per 100 g
Calories 9.03 Kcal (38 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 33%
Cholesterol 0.13mg 25%
Sodium 62.74mg 1528%
Potassium 86.8mg 1079%
Total Carbs 0.52g 102%
Sugars 0.02g 40%
Dietary Fiber 0.01g 25%
Protein 2.06g 2410%
Calcium 0.9mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 106.5
    Points
  • 148
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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