188 sodium scalloped Recipes

  • Scallop and Veggies Stir-Fry
    scallops (fresh or frozen, thawed ), orange juice and
    10 More
    scallops (fresh or frozen, thawed ), orange juice, low sodium soy sauce, rice vinegar or 1 tbsp white vinegar, sesame oil, vegetable oil, sugar snap pea, cut in half, red bell pepper, cut in thin slices, green onion, cut in slices, corn cobs, drained and rinced, napa cabbage, cut in thin slices, fresh spinach , torn
    26 min, 12 ingredients
  • Scallop and Snow Pea Stir-Fry
    vegetable oil, minced garlic, minced fresh ginger and
    6 More
    vegetable oil, minced garlic, minced fresh ginger, scallop , halved crosswise, snow peas, reduced-sodium chicken broth, reduced sodium soy sauce, chopped green onions, dried asian eggs or wheat noodles, cooked as package directs
    10 min, 9 ingredients
  • Scallop Kabobs
    lemon juice, reduced-sodium soy sauce, canola oil and
    5 More
    lemon juice, reduced-sodium soy sauce, canola oil, garlic powder, pepper, sea scallops, green peppers , cut into 1-1/2-inch pieces, tomatoes
    30 min, 8 ingredients
  • Scallops au Gratin
    butter, sea scallops, chopped onion and
    14 More
    butter, sea scallops, chopped onion, chopped green bell pepper, fat-free , less-sodium chicken broth, half-and-half, reduced-fat sour cream, all-purpose flour, salt, paprika, freshly ground black pepper, ground nutmeg, sherry, diced pimiento, drained, english muffins, split and toasted, dry breadcrumbs, grated parmesan cheese
    17 ingredients
  • Scallop and Soba Soup
    grated parmesan and
    6 More
    grated parmesan, soba noodles or 1/2 16-oz box whole-wheat spaghetti, sea scallops, vegetable broth, scallions (white and green parts), halved lengthwise and cut into 1-inch pieces, carrots, sliced 1/4 inch thick, low-sodium soy sauce , plus more to taste
    7 ingredients
  • Scallops with Citrus Glaze
    sea scallops (about 1-1/2 lb), pepper, salt and
    6 More
    sea scallops (about 1-1/2 lb), pepper, salt, olive oil, divided, garlic cloves, minced, orange juice, lemon juice, reduced-sodium soy sauce, grated orange peel
    20 min, 9 ingredients
  • Scallop & Asparagus Stir Fry
    asparagus, trimmed and cut diagonally into 2-inch lengths and
    9 More
    asparagus, trimmed and cut diagonally into 2-inch lengths, chicken broth, reduced sodium, cornstarch, light soy sauce, sea scallops, halved, white mushroom, trimmed and sliced, garlic clove, dark sesame oil, tomatoes, halved, scallions, chopped
    20 min, 10 ingredients
  • Scallops with Fresh Pineapple
    dark sesame oil, fresh sea scallop, low sodium soy sauce and
    8 More
    dark sesame oil, fresh sea scallop, low sodium soy sauce, crushed red pepper flakes, garlic, minced, fresh pineapple, cubed, fresh basil leaf, chopped, gingerroot, peeled and grated, water, cornstarch, fresh basil sprigs (optional)
    30 min, 11 ingredients
  • Scallops and Asparagus Stir-Fry
    fresh asparagus, trimmed and cut into 2-inch pieces and
    12 More
    fresh asparagus, trimmed and cut into 2-inch pieces, cornstarch, chicken broth, reduced sodium soy sauce, sea scallops, halved, sliced fresh mushrooms, garlic clove, minced, canola oil, halved cherry tomatoes, green onions, sliced, sesame oil, pepper, hot cooked rice
    20 min, 13 ingredients
  • Scallops and Asparagus Stir-Fry
    fresh asparagus, trimmed and cut into 2-inch pieces and
    12 More
    fresh asparagus, trimmed and cut into 2-inch pieces, cornstarch, chicken broth, reduced-sodium soy sauce, sea scallops, halved, sliced fresh mushrooms, garlic clove, minced, canola oil, halved cherry tomatoes, green onions, sliced, sesame oil, pepper, hot cooked rice
    10 min, 13 ingredients
  • Scallop-Cashew Stir-Fry Scallop-Cashew Stir-Fry
    cornstarch, dry sherry, low-sodium teriyaki sauce and
    10 More
    cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)
    13 ingredients
  • Scallops-Pecans Wilted Salad Scallops-Pecans Wilted Salad
    fresh scallops or 1 1/2 lbs frozen sea scallops and
    10 More
    fresh scallops or 1 1/2 lbs frozen sea scallops, pecan halves or 1/2 cup s, chopped into quarters, salt , to taste, ground black pepper, olive oil, sesame seeds, arugula, head endive, leaves separated and sliced crosswise (3-1/2 to 4 cups), maple syrup, reduced sodium soy sauce, cayenne pepper or 1/4 tsp crushed red pepper flakes
    15 min, 11 ingredients
  • Scallop Stir-Fry Scallop Stir-Fry
    fresh or frozen sea scallops, thawed, cornstarch, sugar and
    12 More
    fresh or frozen sea scallops, thawed, cornstarch, sugar, salt, water, reduced-sodium soy sauce, carrots, thinly sliced, celery ribs, thinly sliced, canola oil, divided, fresh mushrooms, quartered, green onions , cut into 1-inch pieces, garlic cloves, minced, curry powder, minced fresh gingerroot, hot cooked rice , optional
    15 min, 15 ingredients
  • Scallop-Pasta Toss Scallop-Pasta Toss
    uncooked farfalle (bow tie pasta) and
    11 More
    uncooked farfalle (bow tie pasta), reduced-fat peanut butter, brown sugar, low-sodium soy sauce, rice wine vinegar, crushed red pepper, vegetable oil, sea scallops, red bell pepper strips, garlic cloves, minced, snow peas, trimmed
    12 ingredients
  • Scallop and Soba Soup Scallop and Soba Soup
    soba noodles or 0.5 (16 oz) box whole-wheat spaghetti and
    6 More
    soba noodles or 0.5 (16 oz) box whole-wheat spaghetti, sea scallops, vegetable broth, scallions , halved lengthwise and cut into 1-inch pieces (white and green parts), carrots, sliced 1/4 inch thick, low sodium soy sauce , plus more to taste, grated parmesan cheese
    20 min, 7 ingredients
  • Scallop Couscous Paella Scallop Couscous Paella
    olive oil and
    14 More
    olive oil, sweet red peppers cored, seeded, cut into 1/2 in pieces, onion, chopped, garlic, chopped, reduced-sodium chicken broth, turmeric, black pepper, salt, red pepper flakes, sea scallops, rinsed, frozen peas, thawed, chipotle chorizo or jalapeno cooked chicken sausage cut into 1/2 coins, chopped clams, whole wheat couscous, lemon, cut into wedges (optional)
    26 min, 15 ingredients
  • Succulent Spiced Scallops Succulent Spiced Scallops
    scallops, rinsed and dried, minced shallots, turmeric and
    5 More
    scallops, rinsed and dried, minced shallots, turmeric, dried fennel, ground cumin, minced garlic, lemon juice, vegetable broth (low sodium organic )
    8 ingredients
  • Scallop and Shrimp Turnovers Scallop and Shrimp Turnovers
    butter, sliced mushrooms, chopped shallot, whipping cream and
    8 More
    butter, sliced mushrooms, chopped shallot, whipping cream, dry white vermouth, reduced-sodium chicken broth, dijon mustard, white wine vinegar, frozen chopped spinach, thawed,squeezed dry, frozen puff pastry sheets, thawed, shrimp, peeled,deveined, sea scallops , split horizontally
    50 min, 12 ingredients




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